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Exercise Ball
An exercise ball is a ball constructed of soft Elastomer, elastic, typically in 5 diameters of 10 cm increments, from , and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball is also known by various other names, for instance: balance ball, birth ball, sitball, body ball, fitness ball, gym ball, gymnastic ball, physio ball, pilates ball, Pezzi ball, stability ball, Swedish ball, Swiss ball, therapy ball, or yoga ball. History The physical object known as a "Swiss Ball" was developed in 1963 by Aquilino Cosani, an Italian plastics manufacturer. He developed a process for moulding large puncture-resistant plastic balls. According to American physical therapist Joanne Posner-Mayer, the use of the exercise ball as a therapy tool probably begins with the Switzerland, Swiss pediatr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fitball Group Fitness Class
An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from , and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball is also known by various other names, for instance: balance ball, birth ball, sitball, body ball, fitness ball, gym ball, gymnastic ball, physio ball, pilates ball, Pezzi ball, stability ball, Swedish ball, Swiss ball, therapy ball, or yoga ball. History The physical object known as a "Swiss Ball" was developed in 1963 by Aquilino Cosani, an Italian plastics manufacturer. He developed a process for moulding large puncture-resistant plastic balls. According to American physical therapist Joanne Posner-Mayer, the use of the exercise ball as a therapy tool probably begins with the Swiss pediatrician Dr. Elsbeth Könga ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Therapy (journal)
The ''Physical Therapy & Rehabilitation Journal'' is a monthly peer-reviewed medical journal covering research about physical therapy. It is published by Oxford University Press on behalf of the American Physical Therapy Association and was established in 1921. According to the ''Journal Citation Reports'', the journal has a 2023 impact factor The impact factor (IF) or journal impact factor (JIF) of an academic journal is a type of journal ranking. Journals with higher impact factor values are considered more prestigious or important within their field. The Impact Factor of a journa ... of 3.5. The journal obtained its current title in 2021. Previous names include ''P.T. Review'' (1921-1926), ''Physiotherapy Review'' (1926-1948), ''Physical Therapy Review'' (1948-1961), ''Journal of the American Physical Therapy Association'' (1962-1963), and ''Physical Therapy'' (1964-2020). References External links * Physical therapy journals Academic journals established in 1921 En ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pilates Reformer
Pilates (; ) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". Pilates uses a combination of around 50 repetitive exercises to spur muscle exertion. Each exercise flows from the "five essentials": breath, cervical alignment, rib and scapular stabilization, pelvic mobility, and utilization of the transversus abdominis. Each exercise is typically repeated three to five times. As of 2023, over 12 million people practice Pilates. Pilates developed in the aftermath of the late nineteenth century physical culture of exercising to alleviate ill health. There is, however, only limited evidence to support the use of Pilates to alleviate problems such as lower back pain. While studies have found that regular sessions improve balance, and can help muscle conditioning in healthy adults (compared to doing no exercise), it has not been shown to be an effective trea ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Medicine Ball
A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width. The size of a medicine ball is approximately , often used for rehabilitation and strength training. The medicine ball also serves an important role in the field of sports medicine to improve strength and neuromuscular coordination. It is distinct from the inflated exercise ball, which is much lighter and larger which is up to in diameter. Medicine balls are usually sold as balls and are used effectively in ballistic training to increase explosive power in athletes in all sports, e.g. throwing the medicine ball or jumping whilst holding it. Some medicine balls are up to in diameter and up to weight, or in the form of weighted basketballs. History Hippocrates is said to have stuffed animal skins for patients to toss for medicinal purposes. Similar large balls were said to have been used in Persia, specifically by Persian wrestlers, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Inflatable Manufactured Goods
This is a non-comprehensive list of inflatable manufactured goods, as no such list could ever completely contain all items that regularly change. An inflatable is an object that can typically be inflated with a gas, including air, hydrogen, helium and nitrogen. Some can be inflated with liquids, such as waterbeds and water balloons. Inflatable manufactured goods A * Air mattress * Air-supported structure * Air Swimmer * Inflatable armbands, Armbands (swimming aids) B * Balloon :* Balloon helicopter :* Balloon rocket :* Balloon tank (for rockets) :* Thundersticks :* Toy balloon :* Water balloon * Balloon (aircraft) * Ball for team handball * Barrage balloon * Basketball (ball), Basketball * Beach ball * Billboard#Inflatable billboards, Billboard * Bubble wrap * Buoyancy compensator (diving), Buoyancy compensator (scuba diving) C * Cage ball D * Surface marker buoy#Decompression buoy, Delayed surface marker buoy * Dunnage bag also known as airbags E * Exercise ball F * ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Treibball
Treibball (, German for drive ball), also known as urban herding, is a competitive dog sport which originated in Germany in 2005. In the sport, a dog must gather and drive large exercise balls into a goal by working with a human handler. History Treibball originated in 2005 in Germany, and was invented by Dutch dog trainer Jan Nijboer. The sport was invented to keep herding dogs active in places where livestock herding is not possible, such as urban environments. He introduced the sport to his students, and it quickly spread across Europe. The first sanctioned Treibball competition was held in 2008. The sport eventually gained popularity in the United States after 2009 when a video featuring the sport titled went viral. Sport The aim of the sport is for the dog to get eight large exercise balls into a goal. The eight balls are initially set up in a triangle formation similar to billiards, and the dog's handler stays in one spot near the goal. Using only whistles, verbal comm ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Washington Post
''The Washington Post'', locally known as ''The'' ''Post'' and, informally, ''WaPo'' or ''WP'', is an American daily newspaper published in Washington, D.C., the national capital. It is the most widely circulated newspaper in the Washington metropolitan area and has a national audience. As of 2023, the ''Post'' had 130,000 print subscribers and 2.5 million digital subscribers, both of which were the List of newspapers in the United States, third-largest among U.S. newspapers after ''The New York Times'' and ''The Wall Street Journal''. The ''Post'' was founded in 1877. In its early years, it went through several owners and struggled both financially and editorially. In 1933, financier Eugene Meyer (financier), Eugene Meyer purchased it out of bankruptcy and revived its health and reputation; this work was continued by his successors Katharine Graham, Katharine and Phil Graham, Meyer's daughter and son-in-law, respectively, who bought out several rival publications. The ''Post ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Electromyography
Electromyography (EMG) is a technique for evaluating and recording the electrical activity produced by skeletal muscles. EMG is performed using an instrument called an electromyograph to produce a record called an electromyogram. An electromyograph detects the electric potential generated by muscle cells when these cells are electrically or neurologically activated. The signals can be analyzed to detect abnormalities, activation level, or recruitment order, or to analyze the biomechanics of human or animal movement. Needle EMG is an electrodiagnostic medicine technique commonly used by neurologists. Surface EMG is a non-medical procedure used to assess muscle activation by several professionals, including physiotherapists, kinesiologists and biomedical engineers. In computer science, EMG is also used as middleware in gesture recognition towards allowing the input of physical action to a computer as a form of human-computer interaction. Clinical uses EMG testing has a varie ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rectus Abdominis Muscle
The rectus abdominis muscle, () also known as the "abdominal muscle" or simply better known as the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen. The paired muscle is separated at the midline by a band of dense connective tissue called the linea alba, and the connective tissue defining each lateral margin of the rectus abdominus is the linea semilunaris. The muscle extends from the pubic symphysis, pubic crest and pubic tubercle inferiorly, to the xiphoid process and costal cartilages of the 5th–7th ribs superiorly. The rectus abdominis muscle is contained in the rectus sheath, which consists of the aponeuroses of the lateral abdominal muscles. Each rectus abdominus is traversed by bands of connective tissue called the tendinous intersections, which interrupt it into distinct muscle bellies. Structure The rectus abdominis is a very long flat muscle, which extends along the whole length of the front of the abdomen, and is s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Journal Of Strength And Conditioning Research
''The Journal of Strength and Conditioning Research'' is a monthly peer-reviewed medical journal which publishes research on aerobic conditioning, including physical strength. It was established in 1987 as the ''Journal of Applied Sport Science Research'', obtaining its current name in 1993. It is published by Lippincott Williams & Wilkins on behalf of the National Strength and Conditioning Association, of which it is the official journal. The editor-in-chief is Nicholas A. Ratamess Jr. (The College of New Jersey). According to the ''Journal Citation Reports'', the journal has a 2016 impact factor The impact factor (IF) or journal impact factor (JIF) of an academic journal is a type of journal ranking. Journals with higher impact factor values are considered more prestigious or important within their field. The Impact Factor of a journa ... of 2.060, ranking it 28th out of 81 journals in the category "Sport Sciences". References External links * Sports medicine journals A ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mayo Clinic
Mayo Clinic () is a Nonprofit organization, private American Academic health science centre, academic Medical centers in the United States, medical center focused on integrated health care, healthcare, Mayo Clinic College of Medicine and Science, education, and research. It maintains three major campuses in Rochester, Minnesota; Jacksonville, Florida; and Phoenix, Arizona, Phoenix/Scottsdale, Arizona. Mayo Clinic employs over 7,300 physicians and scientists, along with another 66,000 administrative and allied health staff. The practice specializes in treating difficult cases through Health care#Tertiary care, tertiary care and Medical tourism#United States, destination medicine. It is home to the top-15 ranked Mayo Clinic Alix School of Medicine in addition to many of the highest regarded residency education programs in the United States. It spends over $660 million a year on research and has more than 3,000 full-time research personnel. William Worrall Mayo settled his family i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of Outline of sports, sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, to improve immune system function, and to meet emergency situations. Overview Fitness is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in wester ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
