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Ashtanga Vinyasa Yoga
Ashtanga yoga (not to be confused with Patanjali's '' aṣṭāṅgayoga'', the eight limbs of yoga) is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of medieval hatha yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements called vinyasas. Jois established his Ashtanga Yoga Research Institute in 1948. The current style of teaching is called " Mysore style", after the city in India where the practice was originally taught. Ashtanga yoga has given rise to various spinoff styles of power yoga. Approach Traditionally, Ashtanga yoga students memorised a sequence of asanas and practised it together without being led by a teacher. Teacher-led classes were introduced in K. Pattabhi Jois's later years. Such classes are typically taught twice per week ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Larry Schultz
Larry Schultz (November 14, 1950 – February 27, 2011) was an American Yoga as exercise, yoga teacher who was a long-time student of the founder of Ashtanga (vinyasa) yoga, K. Pattabhi Jois. Schultz is primarily recognized as the creator of Rocket Yoga, a style derived from Jois's, which is known to be one of the original forms of Vinyasa Flow or Power Yoga. Early life Schultz born and raised in Wilmington, Delaware, lived in Austin, Texas, in the late 1970s and early 1980s, working as an insurance salesman. His first encounter with yoga was at age 29 when in the Caribbean he met Cliff Barber who was practicing Ashtanga Vinyasa Yoga, Ashtanga yoga's advanced 4th series outdoors. Although Barber was older, Schultz was impressed by Barber's fitness. Schultz met K. Pattabhi Jois in 1982 during a yoga workshop hosted by Stan Hafner, and studied under Jois for the next 7 years in India and the USA. The Bad Man of Ashtanga yoga In 1989 Schultz returned to San Francisco to teach Ash ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Manju Jois
K. Pattabhi Jois (26 July 1915 – 18 May 2009) was an Indian yoga guru who developed and popularized the flowing style of yoga as exercise known as Ashtanga (vinyasa) yoga. In 1948, Jois established the Ashtanga Yoga Research Institute in Mysore, India. Pattabhi Jois is one of a short list of Indians instrumental in establishing modern yoga as exercise in the 20th century, along with B. K. S. Iyengar, another pupil of Krishnamacharya in Mysore. Jois sexually abused some of his yoga students by touching inappropriately during adjustments. Sharath Jois has publicly apologised for his grandfather's "improper adjustments". Biography Early life Krishna Pattabhi Jois was born in a Kannada Hindu family on 26 July 1915 ('' Guru Pūrṇimā'', full moon day) in the village of Kowshika, near Hassan, Karnataka, South India. Jois's father was an astrologer, priest, and landholder. His mother took care of the house and the nine children - five girls and four boys - of whom Pattabhi J ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Kurunta
The ''Yoga Korunta'' or ''Yoga Kuruntha'' is a purported 5,000 year old text on yoga, said to have been written in Sanskrit by an otherwise unknown author, Vamana Rishi, allegedly discovered by Tirumalai Krishnamacharya in the National Archives of India in the early 20th century, and supposedly lost when Krishnamacharya's only copy was eaten by ants. Krishnamacharya also told various other stories of how he came across the ''Yoga Korunta''; Fernando Pagés Ruiz noted in the ''Yoga Journal'' that he had heard "at least five conflicting accounts" of the supposed text. Krishnamacharya later related an oral "translation" of the text to his students, such as K. Pattabhi Jois and B. K. S. Iyengar. Jois claimed to have used that as the basis of his Ashtanga (vinyasa) yoga system. The original text reportedly was not preserved, and its historicity and existence has been questioned; Krishnamacharya also spoke of a ''Yoga Rahasya'' which similarly has never been seen by anyone else. Acco ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lokaksema (Hindu Prayer)
Lokaksema or Lokakshema is a Sanskrit word meaning "global well-being". ''Loka'' means "world", and ''Kshema'' means "welfare" in Sanskrit. It is normally used in the context of various prayers and rituals performed in Hinduism. For example, there could be a big ritual yagna conducted for some common good such as a blessing for rains. It could also be used in the context of public prayers or mass chanting of mantras for a social cause. Many Hindu rituals and ceremonies end with a generic prayers such as Lokāḥ Samastāḥ Sukhino Bhavantu, meaning "Let the entire world be happy." or Sarve Jana sukhino Bhavantu - Let the People of the world be happy. The full version of this prayer is stated as follows: स्वस्तिप्रजाभ्यः परिपालयंतां, न्यायेन मार्गेण महीं महीशाः । गोब्राह्मणेभ्यः शुभमस्तु नित्यं, लोकाः सम� ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Guru
Guru ( ; International Alphabet of Sanskrit Transliteration, IAST: ''guru'') is a Sanskrit term for a "mentor, guide, expert, or master" of certain knowledge or field. In pan-Indian religions, Indian traditions, a guru is more than a teacher: traditionally, the guru is a reverential figure to the disciple (or ''wikt:शिष्य, shisya'' in Sanskrit, literally ''seeker [of knowledge or truth'']) or student, with the guru serving as a "counsellor, who helps mould values, shares experiential knowledge as much as Knowledge#Hinduism, literal knowledge, an Role model, exemplar in life, an inspirational source and who helps in the spiritual evolution of a student". Whatever language it is written in, Judith Simmer-Brown says that a tantra, tantric spiritual text is often codified in an obscure twilight language so that it cannot be understood by anyone without the verbal explanation of a qualified teacher, the guru. A guru is also one's spiritual guide, who helps one to discover the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sacred Lotus
Sacred lotus may refer to: *''Nelumbo nucifera'', also known as "Indian lotus" ** Padma (attribute), ''Nelumbo nucifera'' in Indian religions **Lotus throne in Buddhist and Hindu art *''Nymphaea caerulea ''Nymphaea nouchali'' var. ''caerulea'', is a water lily in the genus '' Nymphaea'', a botanical variety of '' Nymphaea nouchali''. It is an aquatic plant of freshwater lakes, pools and rivers, naturally found throughout most of the eastern h ...'', the "blue lotus" in Ancient Egyptian religion ** Utpala in Buddhist art *'' Nymphaea lotus'', the "white lotus" in Ancient Egyptian religion See also * Lotus (other) * Lotus Flower (other) * Blue lotus (other) * White lotus (other) {{plant common name ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sanskrit
Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural diffusion, diffused there from the northwest in the late Bronze Age#South Asia, Bronze Age. Sanskrit is the sacred language of Hinduism, the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. It was a lingua franca, link language in ancient and medieval South Asia, and upon transmission of Hindu and Buddhist culture to Southeast Asia, East Asia and Central Asia in the early medieval era, it became a language of religion and high culture, and of the political elites in some of these regions. As a result, Sanskrit had a lasting effect on the languages of South Asia, Southeast Asia and East Asia, especially in their formal and learned vocabularies. Sanskrit generally connotes several Indo-Aryan languages# ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jalandhara Bandha
A bandha () is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.525 ''Maha Bandha'' Mahā Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the abdomen into the rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text '' Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddess Kuṇḍalinī. Etymology Mula Bandha (Sanskrit: मूल बंध) is from ''Mūla'', ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mula Bandha
A bandha () is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.525 ''Maha Bandha'' Mahā Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the abdomen into the rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text '' Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddess Kuṇḍalinī. Etymology Mula Bandha (Sanskrit: मूल बंध) is from ''Mūla'' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bandha (Yoga)
A bandha () is a kriyā in Hatha Yoga, being a kind of internal Mudra (Yoga), mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.525 ''Maha Bandha'' Mahā Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the human abdomen, abdomen into the human rib cage, rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga (vinyasa) yoga#Bandhas, Ashtanga Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text ''Goraksha Śataka, Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddes ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
