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Yoga Using Props
Props used in yoga include chairs, Yoga brick, blocks, belts, Yoga mat, mats, blankets, bolsters, and straps. They are used in Yoga as exercise, postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice. One prop, the yoga strap, has an ancient history, being depicted in temple sculptures and described in manuscripts from ancient and medieval times; it was used in ''Sopasrayasana'', also called ''Yogapattasana'', a seated Meditation posture, meditation pose with the legs crossed and supported by the strap. In modern times, the use of props is associated especially with the yoga guru B. K. S. Iyengar; his disciplined style required props including belts, blocks, and ropes. History The ''yogapaṭṭa'' in sc ...
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Mahabalipuram
Mamallapuram (also known as Mahabalipuram), is a town in Chengalpattu district in the southeastern Indian States and territories of India, state of Tamil Nadu, best known for the UNESCO World Heritage Site of 7th- and 8th-century Hindu Group of Monuments at Mahabalipuram. It is one of the famous tourist sites in India.Mamallapuram
, Encyclopedia Britannica
The ancient name of the place is Thirukadalmallai. It is a part of Chennai Metropolitan Area. It is a satellite town of Chennai. Mamallapuram was one of two major port cities in the Pallava dynasty, Pallava kingdom. The town was named after Pallava king Narasimhavarman I, who was also known as Mamalla. Along with economic prosperity, it became the site of a group of royal monuments, many carved out of the living rock. These are dated to the 7th and 8th centuries: rathas (temples i ...
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Pātañjalayogaśāstravivaraṇa
The 8th century ''Pātañjalayogaśāstravivaraṇa'' (Sub-commentary on Patanjali's Yoga Commentary), also called the ''Yogasūtrabhāṣyavivaraṇa'' (Sub-commentary on the Commentary on the Yoga Sutras) is Ādi Śaṅkara's commentary on Patanjali's own commentary, the ''bhāṣya'', on his ''Yoga Sutras''. As well as remarking briefly on each sutra, it gives descriptions of the 12 seated asanas named in the ''bhāṣya'', including Dandasana Pashchimottanasana (), Seated Forward Bend, or Intense Dorsal Stretch is a seated forward-bending asana in hatha yoga and modern yoga as exercise. Janusirsasana is a variant with one knee bent out to the side; Upavishthakonasana has the legs stra ..., Svastikasana, and Virasana. The text was rediscovered in the 20th century, published in Madras in 1952, and partly translated into English by Trevor Leggett (Book 1 in 1961, Book 2 in 1983), completed in 1990. The full translation of all four books by T. S. Rukmani was published in 200 ...
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Sritattvanidhi
The ''Sritattvanidhi'' (, "The Illustrious Treasure of Realities") is a treatise written in the 19th century in the Mysore Palace, Karnataka on the iconography and iconometry of divine figures in South India. One of its sections includes instructions for, and illustrations of, 122 hatha yoga postures. Authorship The ''Sritattvanidhi'' is attributed to the then Maharaja of Mysore, Krishnaraja Woḍeyar III (b. 1794 - d. 1868). The Maharaja was a great patron of art and learning, and was himself a scholar and writer. Around 50 works are ascribed to him. The first page of the ''Sritattvanidhi'' attributes authorship of the work to the Maharaja himself: Martin-Dubost's review of the history of this work says that the Maharaja funded an effort to put together in one work all available information concerning the iconography and iconometry of divine figures in South India. He asked that a vast treatise be written, which he then had illustrated by miniaturists from his palace. ...
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Rajasthan
Rajasthan (; Literal translation, lit. 'Land of Kings') is a States and union territories of India, state in northwestern India. It covers or 10.4 per cent of India's total geographical area. It is the List of states and union territories of India by area, largest Indian state by area and the List of states and union territories of India by population, seventh largest by population. It is on India's northwestern side, where it comprises most of the wide and inhospitable Thar Desert (also known as the Great Indian Desert) and shares a border with the Pakistani provinces of Punjab, Pakistan, Punjab to the northwest and Sindh to the west, along the Sutlej-Indus River valley. It is bordered by five other Indian states: Punjab, India, Punjab to the north; Haryana and Uttar Pradesh to the northeast; Madhya Pradesh to the southeast; and Gujarat to the southwest. Its geographical location is 23°3' to 30°12' North latitude and 69°30' to 78°17' East longitude, with the Tropic of Can ...
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Gorkhatri
Gor Khatri (; Hindko and Urdu: گورکهتری) (or Gor Khuttree; literally meaning "Grave of Kshatriya" or Hindu warriors) is an archeological site located in Peshawar, Pakistan. It was built in the Mughal-era by Jehan Ara Begum, daughter of Shah Jahan, as a caravanserai. History Gor Khatri is an archaeological site which includes a square shaped compound that has been excavated and researched, located in Peshawar, Pakistan. In 1641, Jehan Ara Begum, daughter of Shah Jahan, built Gor Khatri as a caravanserai. Alexander Cunningham identified Gor Khatri with where Kanishka stupa initially was. Ahmad Hasan Dani further discovers that it was also where the Buddha bowl tower once stood. The celebrated Chinese pilgrim Xuanzang, who visited Gandhara in the early 7th Century CE, had paid glowing tribute to the city and the Kanishka stupa in his memoirs. He also talked about a site, which many historians argue refers to Gorkhatri where "Buddha's giant bowl was kept". Mughal Emper ...
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Babur
Babur (; 14 February 148326 December 1530; born Zahīr ud-Dīn Muhammad) was the founder of the Mughal Empire in the Indian subcontinent. He was a descendant of Timur and Genghis Khan through his father and mother respectively. He was also given the posthumous name of ''Firdaws Makani'' ('Dwelling in Paradise'). Born in Andijan in the Fergana Valley (now in Uzbekistan), Babur was the eldest son of Umar Shaikh Mirza II (1456–1494, Timurid governor of Fergana from 1469 to 1494) and a great-great-great-grandson of Timur (1336–1405). Babur ascended the throne of Fergana in its capital Akhsikath in 1494 at the age of twelve and faced rebellion. He conquered Samarkand two years later, only to lose Fergana soon after. In his attempt to reconquer Fergana, he lost control of Samarkand. In 1501, his attempt to recapture both the regions failed when the Uzbek prince Muhammad Shaybani defeated him and founded the Khanate of Bukhara. In 1504, he conquered Kabul, which was un ...
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Norman Sjoman
Norman E. Sjoman (born July 6, 1944, Mission City) is known as author of the 1996 book '' The Yoga Tradition of the Mysore Palace'', which contains an English translation of the yoga section of ''Sritattvanidhi'', a 19th-century treatise by the Maharaja of Mysore, Krishnaraja Wodeyar III (b. 1794 - d. 1868). This book contributes an original view on the history and development of the teaching traditions behind modern asanas. According to Sjoman, a majority of the tradition of teaching yoga as exercise, spread primarily through the teachings of B. K. S. Iyengar and his students, "appears to be distinct from the philosophical or textual tradition hatha_yoga.html" ;"title="f hatha yoga">f hatha yoga and does not appear to have any basis as a [genuine] tradition as there is no textual support for the asanas taught and no lineage of teachers." Education Norman Sjoman studied at the University of British Columbia and Stockholm University. He obtained a PhD from the Centre of A ...
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Śrītattvanidhi
The ''Sritattvanidhi'' (, "The Illustrious Treasure of Realities") is a treatise written in the 19th century in the Mysore Palace, Karnataka on the iconography and iconometry of divine figures in South India. One of its sections includes instructions for, and illustrations of, 122 hatha yoga postures. Authorship The ''Sritattvanidhi'' is attributed to the then Maharaja of Mysore, Krishnaraja Woḍeyar III (b. 1794 - d. 1868). The Maharaja was a great patron of art and learning, and was himself a scholar and writer. Around 50 works are ascribed to him. The first page of the ''Sritattvanidhi'' attributes authorship of the work to the Maharaja himself: Martin-Dubost's review of the history of this work says that the Maharaja funded an effort to put together in one work all available information concerning the iconography and iconometry of divine figures in South India. He asked that a vast treatise be written, which he then had illustrated by miniaturists from his palace. ...
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Yogavarttika
The ''Yoga Sutras of Patañjali'' (IAST: Patañjali yoga-sūtra) is a compilation "from a variety of sources" of Sanskrit sutras (aphorisms) on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' were compiled in India in the early centuries CE by the sage Patanjali, who collected and organized knowledge about yoga from Samkhya, Buddhism, and older Yoga traditions, and possibly another compiler who may have added the fourth chapter. He may also be the author of the ''Yogabhashya'', a commentary on the ''Yoga Sutras'', traditionally attributed to the legendary Vedic sage Vyasa, but possibly forming a joint work of Patanjali called the ''Pātañjalayogaśāstra''. The ''Yoga Sutras'' draw from three distinct traditions from the 2nd century BCE to the 1st century CE, namely Samkhya, Buddhism traditions, and "various older ascetic and religious strands of speculation." Th ...
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Vijñānabhikṣu
Vijñānabhikṣu (also spelled ''Vijnanabhikshu'') was a Hindu philosopher from Bihar, variously dated to the 15th or 16th century, known for his commentary on various schools of Hindu philosophy, particularly the Yoga text of Patanjali. His scholarship stated that there is a unity between Vedānta, Yoga, and Samkhya philosophies, and he is considered a significant influence on Neo-Vedanta movement of the modern era. Philosophy Vijnanabhiksu wrote commentaries in the 15th century on three different schools of Indian philosophy: Vedānta, Sāṃkhya, and Yoga. He integrated them into a nondualism platform that belongs to both the Bhedabheda and Advaita (nondualism) sub-schools of Vedanta. According to Andrew Nicholson, this became the basis of Neo-Vedanta. His integration is known as ''Avibhaga Advaita'' ("indistinguishable non-dualism"). His sub-commentary on the Yoga Sutras, the ''Yogavarttika,'' has been an influential work. According to Andrew Fort, Vijnanabhiksu's commentary ...
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Tattvavaiśāradī
The ''Yoga Sutras of Patañjali'' (IAST: Patañjali yoga-sūtra) is a compilation "from a variety of sources" of Sanskrit sutras (aphorisms) on the practice of yoga – 195 sutras (according to Vyasa, Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' were compiled in India in the early centuries CE by the sage Patanjali, who collected and organized knowledge about yoga from Samkhya, Buddhism, and older Yoga traditions, and possibly another compiler who may have added the fourth chapter. He may also be the author of the ''Yogabhashya'', a commentary on the ''Yoga Sutras'', traditionally attributed to the legendary Vedic sage Vyasa, but possibly forming a joint work of Patanjali called the ''Pātañjalayogaśāstra''. The ''Yoga Sutras'' draw from three distinct traditions from the 2nd century BCE to the 1st century CE, namely Samkhya, Buddhism traditions, and "various older ascetic and religious strands of speculatio ...
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