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Xie Bingcan
Xie Bingcan or Xie Bingshan (1934 - 2020) was a notable expert and teacher of qigong, Tuina, and tai chi. Biography Xie Bingcan was born in Yuyao, China. At twenty years old, he traveled on foot from Yuyao to Shanghai, to find work at the Shanghai Mechanized Construction Group. While supporting himself there as a mechanic, Xie devoted his spare hours to the study of Daoist qigong and martial arts. His workmates were so impressed by his dedication, they assigned him the nickname "Maoshan Dao Shr." In 1958, Xie joined the Yongnian Taijiquan Association, led by the tai chi master Fu Zhongwen. Xie focused all his efforts on this martial art. Following the instructions of his teacher, Xie repeated the traditional Yang style form ten times in a row without rest. He performed this feat daily for many years. During this period, Xie often slept only three to four hours a night. With the support of Fu Zhongwen, Xie started to assist in teaching push hands at the Yongnian Associat ...
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Xie (surname)
Xie (; ) is a Chinese-language surname. lt is usually romanized as "Hsieh" in Taiwan. It is estimated that there are more than ten million people with this surname, most of whom live in Taiwan, Southern China, South East Asia, America, Europe and Africa. It is particularly common in Taiwan where it is the 13th most common surname in 2016. It is also very common in the east Asian diaspora which historically tended to have disproportionately emigrated out of southern China. A 2013 study found that Xie was the 23rd most common surname in China, with 0.79% of the population having this surname.Tanghe County and Taikang County of Henan Province: the origin of surname Xie
, en.hnta.cn.
In 2019 it was again the 23rd most common surname in mainland China. Most Xi ...
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Yuyao
Yuyao () is a county-level city in the northeast of Zhejiang province, China. It is under the jurisdiction of the sub-provincial city of Ningbo. It is located west of central Ningbo, east of Hangzhou, bordering Hangzhou Bay in the north. Yuyao covers an area of . Demographics As of the 2020 census, its population was 1,254,032. Its built-up (or metro) area with the county-level city of Cixi largely conurbated, had 3,083,520 inhabitants. However, recently the migrated workers and their families have increase the total population to about 1.6 million, but they do not show up in the official census and other related statistics data. Geography and climate Yuyao lies in a subtropical monsoon zone, rich in sunshine and rain fall, warm and humid, distinct in the four seasons. The mean annual sunshine is 2,061 hours and the annual rate of sunshine is 47%. The mean annual temperature is 16 degrees Celsius, and the coldest months perennially are January and February, the hottest are Ju ...
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Yang-style Tai Chi
Yang-style tai chi ( zh, s=楊氏太极拳, p=Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. History The Yang family first became involved in the study of tai chi in the early 19th century. The founder of the Yang-style was Yang Luchan, who studied under Chen Changxing starting in 1820. Yang became a teacher in his own right, and his subsequent expression of tai chi became known as the Yang-style, and directly led to the development of three other major styles of tai chi (see below). Yang Luchan (and some would say the art of tai chi, in general) came to prominence as a result of his being hired by the Chinese Imperial family to teach tai chi to the elite Palace Battalion of the Imperial Guards in 1850, a position he held until his death. Yang Luchan passed on his art to: * his second ...
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Wu-style Tai Chi
Wu-style tai chi ( zh, c=吳氏太极拳, p=Wúshì tàijíquán) is one of the five main styles of tai chi. It is second in popularity after Yang-style, and the fourth-oldest of the five major tai chi styles. It was developed by Wu Quanyou and Wu Jianquan. History Wu Quanyou was a military officer cadet of Manchu ancestry in the Yellow Banner camp (see Qing Dynasty Military) in the Forbidden City, Beijing and also a hereditary officer of the Imperial Guards Brigade. At that time, Yang Luchan was the martial arts instructor in the Imperial Guards, teaching tai chi, and in 1850 Wu Quanyou became one of his students. In 1870, Wu Jianquan was asked to become the senior disciple of Yang Banhou, Yang Luchan's oldest adult son, and an instructor as well to the Manchu military. Wu Quanyou had three primary disciples: his son Wu Jianquan, Wang Maozhai and Guo Fen. Wu Quanyou's son, Wu Jianquan, grandsons Wu Gongyi and Wu Kung-tsao, and granddaughter Wu Yinghua were well-known te ...
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Qigong
Qigong ()) is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. With roots in Traditional Chinese Medicine, Chinese medicine, Chinese philosophy, philosophy, and Chinese martial arts, martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force ''qi''. Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' (Wade-Giles), and ''chi gung'' (Yale romanization of Mandarin, Yale) are romanizations of two Chinese words "''qì''" and "''gōng''" ( ...
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Tuina
''Tui na'' (; ) is a form of alternative medicine similar to shiatsu. As a branch of traditional Chinese medicine, it is often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, tai chi or other Chinese internal martial arts, and qigong. Background ''Tui na'' is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive '' qi'' (''wei qi'') and get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm. The name comes from two of the actions: ''tui'' means "to push" and ''na'' means "to lift and squeeze." Other strokes include shaking and tapotement. The practitioner can then use a range of motion, traction, and the stimulation of acupressure points. These t ...
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Tai Chi
is a Chinese martial art. Initially developed for combat and self-defense, for most practitioners it has evolved into a sport and form of exercise. As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion", tai chi aims to concentrate and balance the body's purported (vital energy), providing benefits to mental and physical health. Many forms of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest documented practice is from Chen Village and Zhabao Village in Henan on the North China Plain, a region where centuries of rebellions, invasions, and adverse economic and social conditions nurtured the development of a wide range of martial arts, including those of the Shaolin Monastery on Mount Song at the western edge of the plain. Most modern styles trace th ...
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Fu Zhongwen
Fu Zhongwen (1903–1994) was a respected tai chi teacher and author from China. From an early age, he had been a disciple of Yang Chengfu, and later a family member as he married Zou Kuei Cheng, the great-granddaughter of Yang Chien-hou. Fu Zhongwen was born in Yongnian, Hebei province. As a child, he would watch people practise tai chi and imitate their moves before beginning his training with Master Yang Chengfu at the young age of 9. Zhongwen’s personal diligence and application in learning tai chi saw him advance rapidly in the knowledge and expertise of tai chi. As Zhongwen matured, he accompanied Yang in his travels around China from Wuhan to Guangzhou, demonstrating tai chi and helping to teach along the way. Yang Chengfu would teach and Zhongwen would demonstrate. Fu Zhongwen would often accept challenges from other martial artists, not once failing to uphold his master's honour. Fu Zhongwen was often called upon by his master to represent him in pushing hands co ...
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East China Normal University
East China Normal University (ECNU) is a public university in Shanghai, China. It is affiliated with the Ministry of Education (China), Ministry of Education and co-funded with the Shanghai Municipal People's Government. The university is part of Project 211, Project 985, and the Double First-Class Construction. It was formed in 1951 by the merger of the Great China University (est. 1924) and Kwang Hua University (est. 1925) and originated from the St. John's University, Shanghai, St. John's College founded in 1879. As of 2020, ECNU is organized into 22 schools, colleges, and institutes, located in two campuses throughout Minhang, Shanghai, Minhang and Putuo, Shanghai, Putuo. History Origins East China Normal University traces its roots to the formation of St. John's University, Shanghai, St. John's College (later to become St. John's University) in 1879, and its heritage has had a deep influence in the development of Chinese modern higher education. In 1879, St. John's Col ...
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Ma Yueliang
Ma Yueliang or Ma Yueh-liang (1 August 1901 – 13 March 1998) was a famous Manchu teacher of tai chi. He was the senior disciple of Wu Jianquan, the founder of Wu-style tai chi, and married Wu's daughter Wu Yinghua in 1930. Biography Ma Yueliang was also a medical doctor who graduated from the Beijing Medical College in 1929 with a specialty in hematology. He established the First Medical Examination and Experiment Office and ran the blood clinics at Zhongshan Hospital in Shanghai. Like Wu Quanyou and Wu Jianquan, Ma was of Manchu descent. Ma was educated both in the traditions traditional Chinese medicine and Western science. There are accounts that Ma was a gifted martial artist in his youth. He had studied a number of martial arts including, Shaolinquan, Three Emperors Pao Chui, Baguazhang and Tongbeiquan. However, Wu Jianquan would accept Ma as a student only if he concentrated on Wu-style tai chi. From about age 18, Ma exclusively studied Wu-style tai chi. Wu Ji ...
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Wu Yinghua
Wu Yinghua (1907–1996) was a famous Chinese teacher of Wu-style tai chi. She was born in Beijing and died in Shanghai. She was the eldest daughter of Wu Jianquan, the best known teacher of Wu-style tai chi. Her older brothers were Wu Gongyi and Wu Gongzao, also well-known tai chi practitioners. Biography Wu Yinghua began studying tai chi at age nine, and by age seventeen, she was a full-time teacher in her father's school. In 1921, she was invited to teach tai chi in Shanghai. In 1928, her father followed her to Shanghai and she became his teaching assistant. In 1930, she married Ma Yueliang, who was Wu Jianquan's senior disciple. In 1935, Wu Jianquan founded the Jianquan Taijiquan Association (鑑泉太極拳社) in Shanghai. Wu Jianquan died in 1942. After the Cultural Revolution, it became possible around 1980 to teach tai chi publicly in China again. About this time, her brother Wu Gongzao was released from prison and moved to Hong Kong. Wu Yinghua and Ma Yueliang, ...
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Zhang Luping
Zhang Luping (; 1945-1998) was a Chinese martial artist and mathematician born in Jiaxing, Zhejiang province. He was best known in China for his exceptional skill at tai chi's push hands, and for an incident in his hometown in which he accidentally broke a weightlifting champion’s forearm during an arm wrestling match. He was a student of Cai Hongxiang (), Wang Ziping, and Xie Bingcan. He was also a descendant of Zhang Jun and of Zhang Jiugao (), who was the brother of Zhang Jiuling. He was noted for his deep knowledge of the five styles of tai chi, his superb application of the principles, and his highly developed internal power. In an age when many great martial arts teachers remained reluctant to share their highest insights and techniques, Zhang championed in his teaching an attitude of openness and a strong desire to ensure the continuation of Chinese martial traditions. Martial arts career Zhang started learning Shaolin kung fu when he was 13 years old from Shaolin an ...
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