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We Run This
"We Run This" is a song by American recording artist Missy Elliott. It was written by Rhemario "Rio Beats" Webber and Elliott for her sixth studio album, ''The Cookbook'' (2005), while production was handled by the former. Released as both the album's third single in the United States and the lead single from her 2006 compilation '' Respect M.E.'', it samples elements from The Sugarhill Gang version of The Shadows' song "Apache". The song peaked at number forty-eight on the ''Billboard'' Hot 100. "We Run This" was nominated for a 2007 Grammy Award for Best Rap Solo Performance."FOX Facts: Complete List of Grammy Award Nominations"


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Missy Elliott
Melissa Arnette "Missy" Elliott (born July 1, 1971), also known as Misdemeanor, is an American rapper, singer, songwriter, and record producer. She began her musical career as a member of the Contemporary R&B, R&B girl group 4 All the Sistas Around da World, Sista during the 1990s, who were part of the larger musical collective Swing Mob—led by DeVante Swing of Jodeci. The former group's commercially unsuccessful debut album, ''4 All the Sistas Around da World'' (1994), was released by Elektra Records and met with positive critical reception. She collaborated with album's producer and Swing Mob cohort Timbaland to work in Missy Elliott production discography, songwriting and production for other acts, yielding commercially successful releases for 702 (group), 702, Aaliyah, SWV, and Total (group), Total. Elliott re-emerged as a solo act with numerous collaborations and guest appearances by 1996, and in July of the following year, she released her debut studio album, ''Supa Dupa ...
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Stick It
''Stick It'' is a 2006 American teen comedy-drama film starring Jeff Bridges, Melissa Peregrym and Vanessa Lengies written and directed by '' Bring It On'' writer Jessica Bendinger; the film marks her directorial debut and to date her only directorial work. It was produced by Touchstone Pictures and Spyglass Entertainment and was released in theatres on April 28, 2006. Plot Haley Graham is a rebellious 17-year-old who has a run-in with the law when she and two friends stage an illegal bike-race through a residential construction site in Plano, Texas. Arrested and brought before a judge, Haley is forced to return to the world of professional gymnastics. Haley was once considered one of the most talented and promising gymnasts in the U.S.; known for her flair and raw power which enabled her to perform higher difficulty moves her fellow competitors couldn't, but was not known for her consistency. One year earlier, she made it to the World Championships, but she walked out ...
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Urban Radio
Urban contemporary music, also known as urban music, urban pop, or just simply urban, is a music radio format. The term was coined by New York radio DJ Frankie Crocker in the early to mid-1970s as a synonym for Black music. Urban contemporary radio stations feature a playlist made up entirely of Black genres such as R&B, pop rap, quiet storm, urban adult contemporary and hip hop; Latin music such as Latin pop, Chicano R&B and Chicano rap; and Caribbean music such as reggae and soca. Urban contemporary was developed through the characteristics of genres such as R&B and soul. Because urban music is a largely U.S. phenomenon, virtually all urban contemporary formatted radio stations in the United States are located in cities that have sizeable African-American populations, such as New York City; Washington, D.C.; Detroit; Atlanta; Miami; Chicago; Cleveland; Philadelphia; Montgomery; Memphis; St. Louis; Newark; Charleston; New Orleans; Milwaukee; Cincinnati; Dallas; Houston; Oa ...
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Rhythmic Contemporary
Rhythmic contemporary, also known as Rhythmic Top 20, Rhythmic Top 30, Rhythmic Top 40, Rhythmic CHR or rhythmic crossover, is a primarily American music-radio format that includes a mix of EDM, upbeat rhythmic pop, hip-hop and upbeat R&B hits. Rhythmic contemporary never uses hard rock or country in its airplay, but it may occasionally use a reggae, Latin, reggaeton, or an urban contemporary gospel hit. Essentially, the format is a cross between the mainstream radio and urban contemporary radio formats. Format history Although some top-40 stations such as CKLW in Windsor, Ontario, made their mark by integrating a large amount of R&B and soul product into their predominantly pop playlists as early as 1967, such stations were still considered mainstream top 40 (a cycle that continues to dominate the current Top 40/CHR chart). It was not until the disco era of the late 1970s that such stations came to be considered as a format of their own as opposed to top-40 or soul. This d ...
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Vulture
A vulture is a bird of prey that scavenges on carrion. There are 23 extant species of vulture (including condors). Old World vultures include 16 living species native to Europe, Africa, and Asia; New World vultures are restricted to North and South America and consist of seven identified species, all belonging to the Cathartidae family. A particular characteristic of many vultures is a bald, unfeathered head. This bare skin is thought to keep the head clean when feeding, and also plays an important role in thermoregulation. Vultures have been observed to hunch their bodies and tuck in their heads in the cold, and open their wings and stretch their necks in the heat. They also urinate on themselves as a means of cooling their bodies. A group of vultures in flight is called a "kettle", while the term "committee" refers to a group of vultures resting on the ground or in trees. A group of vultures that are feeding is termed a "wake". Taxonomy Although New World vulture ...
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Achilles' Tendon
The Achilles tendon or heel cord, also known as the calcaneal tendon, is a tendon at the back of the lower leg, and is the thickest in the human body. It serves to attach the plantaris muscle, plantaris, gastrocnemius muscle, gastrocnemius (calf) and soleus muscles to the calcaneus (heel) bone. These muscles, acting via the tendon, cause plantar flexion of the foot at the ankle, ankle joint, and (except the soleus) flexion at the knee. Abnormalities of the Achilles tendon include inflammation (Achilles tendinitis), degeneration, Achilles tendon rupture, rupture, and becoming embedded with cholesterol deposits (xanthomas). The Achilles tendon was named in 1693 after the Greek hero Achilles. History The oldest-known written record of the tendon being named after Achilles is in 1693 by the Flemish/Dutch anatomist Philip Verheyen. In his widely used text he described the tendon's location and said that it was commonly called "the cord of Achilles." The tendon has been described ...
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Dominique Dawes
Dominique Margaux Dawes (born November 20, 1976) is a retired American artistic gymnast. Known in the gymnastics community as 'Awesome Dawesome', she was a 10-year member of the U.S. national gymnastics team, the 1994 U.S. all-around senior National Champion, a three-time Olympian, a World Championship silver and bronze medalist, and a member of the gold-medal-winning " Magnificent Seven" team at the 1996 Summer Olympics in Atlanta. She is also the Olympic bronze medalist on floor exercise from the Atlanta games. She is also one of only four female American gymnasts, along with Muriel Grossfeld, Linda Metheny-Mulvihill, and Simone Biles, to compete in three Olympics and was part of their medal-winning teams: Barcelona 1992 (bronze), Atlanta 1996 (gold), and Sydney 2000 (bronze). Dawes is the first female gymnast to be a part of three Olympic-medal-winning teams since Ludmilla Tourischeva won gold in Mexico City (1968), Munich (1972), and Montreal (1976). Since Dawes, Svetlana ...
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Olympic Medal
An Olympic medal is awarded to successful competitors at one of the Olympic Games. There are three classes of medal to be won: gold medal, gold, silver medal, silver, and bronze medal, bronze, awarded to first, second, and third place, respectively. The granting of awards is laid out in detail in the Olympic protocols. Medal designs have varied considerably since the Games in 1896, particularly in the size of the medals for the Summer Olympic Games. The design selected for the 1928 Summer Olympics, 1928 Games remained until its replacement at the 2004 Summer Olympics, 2004 Games in Athens, where the use of the Roman Colosseum was replaced by the Greek Panathenaic Stadium, appropriate to represent Olympic values. The medals of the Winter Olympic Games never had a common design, but regularly feature snowflakes and the event where the medal has been won. In addition to generally supporting their Olympic athletes, some countries provide sums of money and gifts to medal winners, d ...
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Jeff Bridges
Jeffrey Leon Bridges (born December 4, 1949) is an American actor. He is known for his Leading actor, leading man roles in film and television. In a career spanning over seven decades, he has received List of awards and nominations received by Jeff Bridges, various accolades, including an Academy Award and a Golden Globe Award, Golden Globe, in addition to nominations for three BAFTA Awards and two Primetime Emmy Awards. In 2019, he was awarded the Golden Globe Cecil B. DeMille Award, Cecil B. DeMille Award. Born into a prominent acting family, Bridges appeared on the television series ''Sea Hunt'' (1958–1960) alongside his father, Lloyd Bridges, Lloyd, and brother, Beau Bridges, Beau. He made his feature film debut in the drama ''Halls of Anger'' (1970), and starred in ''The Last Picture Show'' (1971), which earned him his first Academy Award nomination. As a leading man, he starred in the adventure film ''King Kong (1976 film), King Kong'' (1976); science fiction film ''Tro ...
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Los Angeles, California
Los Angeles, often referred to by its initials L.A., is the List of municipalities in California, most populous city in the U.S. state of California, and the commercial, Financial District, Los Angeles, financial, and Culture of Los Angeles, cultural center of Southern California. With an estimated 3,878,704 residents within the city limits , it is the List of United States cities by population, second-most populous in the United States, behind only New York City. Los Angeles has an Ethnic groups in Los Angeles, ethnically and culturally diverse population, and is the principal city of a Metropolitan statistical areas, metropolitan area of 12.9 million people (2024). Greater Los Angeles, a combined statistical area that includes the Los Angeles and Riverside–San Bernardino metropolitan areas, is a sprawling metropolis of over 18.5 million residents. The majority of the city proper lies in Los Angeles Basin, a basin in Southern California adjacent to the Pacific Ocean in the ...
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Dave Meyers
David Meyers may refer to: *Dave Meyers (director) (born 1972), American music video director *Dave Meyers (basketball) David William Meyers (April 21, 1953 – October 9, 2015) was an American basketball player who played for the Milwaukee Bucks of the National Basketball Association (NBA). The forward played college basketball for the UCLA Bruins. He was an All ... (1953–2015), American basketball player See also * David Myers (other) * David Meyer (other) {{hndis, Meyers, David ...
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Billboard (magazine)
''Billboard'' (stylized in letter case, lowercase since 2013) is an American music and entertainment magazine published weekly by Penske Media Corporation. The magazine provides music charts, news, video, opinion, reviews, events and styles related to the music industry. Its Billboard charts, music charts include the Billboard Hot 100, Hot 100, the Billboard 200, 200, and the Billboard Global 200, Global 200, tracking the most popular albums and songs in various music genres. It also hosts events, owns a publishing firm and operates several television shows. ''Billboard'' was founded in 1894 by William Donaldson and James Hennegan as a trade publication for bill posters. Donaldson acquired Hennegan's interest in 1900 for $500. In the early years of the 20th century, it covered the entertainment industry, such as circuses, fairs and burlesque shows, and also created a mail service for travelling entertainers. ''Billboard'' began focusing more on the music industry as the jukebox ...
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