Virgil Spier
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Virgil Spier
Virgil Spier (born 8 January 1981) is a Dutch athlete who started at the decathlon, but who is currently active mainly as a sprinter and a hurdler.Athlete biography: Virgil Spier
beijing2008.cn, ret: Aug 29, 2008


Biography

Spier was born in , and started his career as an athlete at Sparta Atletiek in . At this team he showed to be talented, but his performances were not at the top level yet. Due to this there are no notable results of him as a D, C and B-junior. As an A-junior however he qualified himself at the Dutch National Ch ...
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Amsterdam
Amsterdam ( , ; ; ) is the capital of the Netherlands, capital and Municipalities of the Netherlands, largest city of the Kingdom of the Netherlands. It has a population of 933,680 in June 2024 within the city proper, 1,457,018 in the City Region of Amsterdam, urban area and 2,480,394 in the Amsterdam metropolitan area, metropolitan area. Located in the Provinces of the Netherlands, Dutch province of North Holland, Amsterdam is colloquially referred to as the "Venice of the North", for its canals of Amsterdam, large number of canals, now a World Heritage Site, UNESCO World Heritage Site. Amsterdam was founded at the mouth of the Amstel River, which was dammed to control flooding. Originally a small fishing village in the 12th century, Amsterdam became a major world port during the Dutch Golden Age of the 17th century, when the Netherlands was an economic powerhouse. Amsterdam was the leading centre for finance and trade, as well as a hub of secular art production. In the 19th ...
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Trinidad And Tobago
Trinidad and Tobago, officially the Republic of Trinidad and Tobago, is the southernmost island country in the Caribbean, comprising the main islands of Trinidad and Tobago, along with several List of islands of Trinidad and Tobago, smaller islets. The capital city is Port of Spain, while its largest and most populous municipality is Chaguanas. Despite its proximity to South America, Trinidad and Tobago is generally considered to be part of the Caribbean. Trinidad and Tobago is located northeast off the coast of Venezuela, south of Grenada, and 288 kilometres (155 nautical miles) southwest of Barbados. Indigenous peoples of the Americas, Indigenous peoples inhabited Trinidad for centuries prior to Spanish Empire, Spanish colonization, following the arrival of Christopher Columbus in 1498. Spanish governor José María Chacón surrendered the island to a British fleet under Sir Ralph Abercromby's command in 1797. Trinidad and Tobago were ceded to Britain in 1802 under t ...
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60 Metres
60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. At outdoor venues it is a rare distance, at least for senior athletes. The format of the event is similar to other sprint distances. The sprinters follow three initial instructions: 'on your marks', instructing them to take up position in the starting blocks; 'set', instructing them to adopt a more efficient starting posture, which also isometrically preloads their muscles. This will enable them to start faster. The final instruction is the firing of the starter's pistol. Upon hearing this the sprinters stride forwards from the blocks. The ...
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Zuidbroek, Groningen
Zuidbroek (; ) is a village in the Dutch province of Groningen Groningen ( , ; ; or ) is the capital city and main municipality of Groningen (province), Groningen province in the Netherlands. Dubbed the "capital of the north", Groningen is the largest place as well as the economic and cultural centre of .... It is located in the municipality of Midden-Groningen, about 6 km north of Veendam. History Zuidbroek was a separate municipality until 1965, when it became a part of Oosterbroek. Oosterbroek was merged with Meeden and Muntendam in 1990 and renamed to Menterwolde a year later. In 2014, the Noord-Nederlands Trein & Tram Museum at the Zuidbroek railway station was opened.Video: Trein & Trammuseum Zuidbroek open, '' Dagblad van het Noorden'', 2014. Retrieved on 7 February 2015. Infrastructure The Zuidbroek railway station is situated on the Harlingen–Nieuweschans railway and Stadskanaal–Zuidbroek railway. Gallery File:Zuidbroek - Station, sta ...
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50 Metres
50 metres, or 50-meter dash, is a sprint event in track and field. It is a relatively uncommon non-championship event for indoor track and field, normally dominated by the best outdoor 100 metres runners. At outdoor athletics competitions it is used in the Special Olympics and a rare distance, at least for senior athletes. It is an alternative to the 60 metres running event. The imperial distance for 50 metres is 54.68 yards. Records and personal bests in the 50 metres are frequently achieved in February and March as these dates coincide with the indoor athletics season. All-time top 25 ''Indoor results only'' + = en route to a longer distance A = affected by altitude Men *Updated February 2025. * Ben Johnson of Canada ran 5.55 at Ottawa, Canada on 31 January 1987, but this time was rescinded after Johnson admitted to using steroids between 1981 and 1988. Notes Below is a list of other times equal or superior to 5.63: * Maurice Greene also ran 5.59 (1999). * Michael ...
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Shot Put
The shot put is a track-and-field event involving "putting" (throwing) a heavy spherical Ball (sports), ball—the ''shot''—as far as possible. For men, the sport has been a part of the Olympic Games, modern Olympics since their 1896 Summer Olympics, revival (1896), and women's competition began in 1948 Summer Olympics, 1948. The shot put is part of the most common Combined track and field events, combined events, the decathlon, the Women's Heptathlon, women's and men's heptathlon and the women's pentathlon. History Homer mentions competitions of rock throwing by soldiers during the Trojan War, siege of Troy but there is no record of any weights being thrown in Greek competitions. The first evidence for Stone put, stone- or weight-throwing events were in the Scottish Highlands, and date back to approximately the first century. In the 16th century Henry VIII of England, King Henry VIII was noted for his prowess in court competitions of weight and hammer throwing. The first eve ...
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Long Jump
The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948. Rules At the elite level, competitors run down a runway (usually coated with the same All-weather running track, rubberized surface as running tracks, crumb rubber or vulcanized rubber, known generally as an all-weather track) and jump as far as they can from a wooden or synthetic board, 20 centimetres or 8 inches wide, that is built flush with the runway, into a pit filled with soft damp sand. If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul and no distance is recorded. ...
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Bydgoszcz
Bydgoszcz is a city in northern Poland and the largest city in the historical region of Kuyavia. Straddling the confluence of the Vistula River and its bank (geography), left-bank tributary, the Brda (river), Brda, the strategic location of Bydgoszcz has made it an inland port and a vital centre for trade and transportation. With a city population of 339,053 as of December 2021, Bydgoszcz is the eighth-largest city in Poland. Today, it is the seat of Bydgoszcz County and one of the two capitals of the Kuyavian-Pomeranian Voivodeship as a seat of its centrally appointed governor, a voivode. Bydgoszcz metropolitan area comprising the city and several adjacent communities is inhabited by half a million people, and forms a part of an extended polycentric Bydgoszcz-Toruń metropolitan area with a population of approximately 0.8 million inhabitants. Since the Middle Ages, Bydgoszcz served as a Royal city in Polish–Lithuanian Commonwealth, royal city of the Crown of the Kingdom of Po ...
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110 Metres Hurdles
The 110 metres hurdles, or 110-metre hurdles, is a hurdling track and field event for men. It is included in the athletics (sport), athletics programme at the Summer Olympic Games. The female counterpart is the 100 metres hurdles. As part of a racing event, ten hurdles of in height are evenly spaced along a straight course of 110 metres. They are positioned so that they will fall over if bumped into by the runner. Fallen hurdles do not carry a fixed time penalty for the runners, but they have a significant pull-over weight which slows down the run. Like the 100 metres sprint, the 110 metres hurdles begins in the starting blocks. For the 110 m hurdles, the first hurdle is placed after a run-up of 13.72 metres (45 ft) from the starting line. The next nine hurdles are set at a distance of 9.14 metres (30 ft) from each other, and the home stretch from the last hurdle to the finish line is 14.02 metres (46 ft) long. The Olympic Games have i ...
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200 Metres
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400-metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the '' stadion'' and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster. In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m ( ...
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Hoorn
Hoorn () is a List of cities in the Netherlands by province, city and Municipalities of the Netherlands, municipality in the northwest of the Netherlands, in the Provinces of the Netherlands, province of North Holland. It is the largest town and the traditional capital of the region of West Friesland (region), West Friesland. Hoorn is located on the Markermeer, 20 kilometers (12 mi) east of Alkmaar and 35 kilometers (22 mi) north of Amsterdam. The municipality has just over 75,000 inhabitants and a land area of , making it the third most densely populated municipality in North Holland after Haarlem and Amsterdam. Apart from the city of Hoorn, the municipality includes the villages of Blokker, Netherlands, Blokker and Zwaag, as well as parts of the Hamlet (place), hamlets , De Hulk and . Hoorn is well known in the Netherlands for its rich history. The town acquired City rights in the Low Countries, city rights in 1357 and flourished during the Dutch Golden Age. In this ...
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100 Metres
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983. On an outdoor 400-metre running track, the 100 m is held on the home straight, with the start usually being set on an extension to make it a straight-line race. There are three instructions given to the runners immediately before and at the beginning of the race: "on your marks", "set", and the firing of the starter's pistol. The runners move to the starting blocks when they hear the 'on your marks' instruction. The following instruction, to adopt the 'set' position, allows them to adopt a more efficient starting posture and isometrically preload their muscles: this will help them to start faster. A race-official then ...
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