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Virabhadrasana
Virabhadrasana ( sa , वीरभद्रासन; IAST: Vīrabhadrāsana) or Warrior Pose is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical warrior, Virabhadra. The name of the pose derives from the Hindu myth, but the pose is not recorded in the hatha yoga tradition until the 20th century. Virabhadrasana has some similarity with poses in the gymnastics of Niels Bukh the early 20th century; it has been suggested that it was adopted into yoga from the tradition of physical culture in India at that time, which was influenced by European gymnastics. Virabhadrasana has been described as one of the most iconic poses in yoga. Etymology and origins The name is from the Sanskrit वीरभद्र ''Vīrabhadra'', a mythical warrior, and आसन ''āsana'', a yoga posture or meditation seat. Accordingly the asana is often called "Warrior Pose" in English. Ancient cave rock sculptures in the Ellora Caves, specif ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Virabhadrasana I - Warrior Pose I
Virabhadrasana ( sa , वीरभद्रासन; IAST: Vīrabhadrāsana) or Warrior Pose is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical warrior, Virabhadra. The name of the pose derives from the Hindu myth, but the pose is not recorded in the hatha yoga tradition until the 20th century. Virabhadrasana has some similarity with poses in the gymnastics of Niels Bukh the early 20th century; it has been suggested that it was adopted into yoga from the tradition of physical culture in India at that time, which was influenced by European gymnastics. Virabhadrasana has been described as one of the most iconic poses in yoga. Etymology and origins The name is from the Sanskrit वीरभद्र '' Vīrabhadra'', a mythical warrior, and आसन ''āsana'', a yoga posture or meditation seat. Accordingly the asana is often called "Warrior Pose" in English. Ancient cave rock sculptures in the Ellora Caves, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Standing Asanas
The standing asanas are the yoga poses or asanas with one or both feet on the ground, and the body more or less upright. They are among the most distinctive features of modern yoga as exercise. Until the 20th century there were very few of these, the best example being Vrikshasana, Tree Pose. From the time of Krishnamacharya in Mysore, many standing poses have been created. Two major sources of these asanas have been identified: the exercise sequence Surya Namaskar (the salute to the sun); and the gymnastics widely practised in India at the time, based on the prevailing physical culture. The origin of standing asanas has been controversial since Mark Singleton argued in 2010 that some forms of modern yoga represent a radical reworking of hatha yoga, in particular by adding standing asanas and transitions ( vinyasas) between them, and by suppressing most non-postural aspects of yoga, rather than a smooth continuation of ancient traditions. These changes enabled yoga to be pr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lunge (exercise)
A lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind. It is used by athletes in cross-training for sports, by weight-trainers as a fitness exercise, and by practitioners of yoga as part of an asana regimen. In contrast to the split squat exercise, during the lunge the rear leg is also activated. Strength training Lunges are a good exercise for strengthening, sculpting and building several muscles/muscle groups, including the quadriceps (or thighs), the gluteus maximus (or buttocks) as well as the hamstrings. A long lunge emphasizes the use of the gluteals whereas a short lunge emphasizes the quadriceps. The lunge is a basic movement that is fairly simple to do for beginner athletes. A lunge can be performed using bodyweight alone. However, weight trainers may seek to increase the difficulty using either dumbbells or kettlebells held in each hand, or a barbe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Niels Bukh
Niels Ebbesen Mortensen Bukh (15 June 1880 – 7 July 1950) was a Danish gymnast and educator who founded the first athletic folk high school in Ollerup in Funen, Denmark. He achieved international fame as a gymnastics trainer for the Danish team at the Olympic Games in Stockholm in 1912. He was inspired by the rhythmic female gymnastics of the Finnish gymnastics educator Elli Björkstén(1870–1947) and the medical gymnastics of Kaare Theilmann. Primitive gymnastics Within the tradition of Pehr Henrik Ling, Bukh developed his own primitive gymnastics, aimed at using forceful exercises to prevent stiffness and bad bodily habits. His 1924 book "''Grundgymnastik eller primitiv gymnastik''" (known in English as ''Primary Gymnastics'' or ''Primitive Gymnastics'') was a how-to manual about his method, which was later adopted by organizations such as the YMCA. Historian Mark Singleton has argued that through the YMCA and their gymnastics training in British India, Bukh's exerci ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grundgymnastik Eller Primitiv Gymnastik
Niels Ebbesen Mortensen Bukh (15 June 1880 – 7 July 1950) was a Danish gymnast and educator who founded the first athletic folk high school in Ollerup in Funen, Denmark. He achieved international fame as a gymnastics trainer for the Danish team at the Olympic Games in Stockholm in 1912. He was inspired by the rhythmic female gymnastics of the Finnish gymnastics educator Elli Björkstén(1870–1947) and the medical gymnastics of Kaare Theilmann. Primitive gymnastics Within the tradition of Pehr Henrik Ling, Bukh developed his own primitive gymnastics, aimed at using forceful exercises to prevent stiffness and bad bodily habits. His 1924 book "''Grundgymnastik eller primitiv gymnastik''" (known in English as ''Primary Gymnastics'' or ''Primitive Gymnastics'') was a how-to manual about his method, which was later adopted by organizations such as the YMCA. Historian Mark Singleton has argued that through the YMCA and their gymnastics training in British India, Bukh's ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Veerabhadra
Virabhadra (), also rendered Veerabhadra, Veerabathira, and Veerabathiran, is a fierce form of the Hindu god Shiva. He is created by the wrath of Shiva, when the deity hurls a lock of his matted hair upon the ground, upon hearing of the self-immolation of his consort, Sati, at the Daksha yajna.the Horse-sacrifice of the Prajapati Daksha translated by (1883–1896), Book 12: Santi Parva: Mokshadharma Parva: Section CCLXXXIV. p. 315 Mahadeva created from his mouth a terrible Being whose very sight could make one's hair s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pehr Henrik Ling
Pehr Henrik Ling (15 November 1776 in Södra Ljunga – 3 May 1839 in Stockholm) pioneered the teaching of physical education in Sweden. Ling is credited as the father of Swedish massage. Early life Ling was born in Södra Ljunga, Småland in 1776. His parents were Lars Peter Ling, a minister, and Hedvig Maria (Hedda) Molin. On his maternal side, Ling was the great-great grandson of the famous Swedish scientist Olof Rudbeck (1630–1702), who discovered the human lymphatic system. His family tree extends back to the sixteenth century and includes clergymen and peasants. His great grandfather apparently lived to 105 and had seventeen sons and two daughters. After graduating from the Växjö gymnasium in 1792, he studied theology at Lund University from 1793, completing his degree at Uppsala University in 1799. He then worked as a tutor for several families for the next three years. Travels In 1800, Ling left Sweden and lived abroad and traveled for seven years. He stu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mark Singleton (yoga Scholar)
Mark Singleton is a scholar and practitioner of yoga. He studied yoga intensively in India, and became a qualified yoga teacher, until returning to England to study divinity and research the origins of modern postural yoga. His doctoral dissertation, which argued that posture-based forms of yoga represent a radical break from haṭha yoga tradition, with different goals, and an unprecedented emphasis on āsanas, was later published in book form as the widely-read ''Yoga Body.'' Singleton was a senior research fellow at the School of Oriental and African Studies at the University of London, working on the European Research Council-funded Hatha Yoga Project. As an editor of scholarly texts and essays on yoga, his works have been widely praised and well received by scholars. ''Gurus of Modern Yoga and Roots of Yoga'' are both considered important contributions to the field of yoga. Education and career Practitioner Singleton spent three years in India in the 1990s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gymnastics
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. The most common form of competitive gymnastics is artistic gymnastics (AG), which consists of, for women (WAG), the events floor, vault, uneven bars, and beam; and for men (MAG), the events floor, vault, rings, pommel horse, parallel bars, and horizontal bar. The governing body for gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, which include gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics, trampolining (including d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sati (goddess)
Sati (, sa, सती, , ), also known as Dakshayani (Sanskrit: दाक्षायणी, IAST: ''Dākṣāyaṇī'', lit. 'daughter of Daksha'), is the Hindu goddess of marital felicity and longevity, and is worshipped as an aspect of the mother goddess Shakti. She is generally considered the first wife of Shiva, the other being Parvati, who was Sati's reincarnation after her death. The earliest mentions of Sati are found in the time of the Ramayana and the Mahabharata, but details of her story appear in the Puranas. Legends describe Sati as the favourite child of Daksha, who marries Shiva against her father's wishes. After Daksha humiliates her and her husband, Sati kills herself in the yajna (Fire-Sacrifice) to protest against him, and uphold the honour of her husband. In Hinduism, both Sati and Parvati, successively play the role of bringing Shiva away from ascetic isolation into creative participation with the world. Sati's story plays an important part in shaping the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Daksha
In Hinduism, Daksha ( Sanskrit: दक्ष, IAST: , lit. "able, dexterous, or honest one") is one of the ''Prajapati'', the agents of creation, as well as a divine king-rishi. His iconography depicts him as a man with a stocky body and a handsome face or the head of a goat. In the '' Rigveda'', Daksha is an '' Aditya'' and is associated with priestly skills. In the epics and ''Puranic'' scriptures, he is a '' son'' of the creator god Brahma and the father of many children, who became the progenitors of various creatures. According to one legend, an egoistic Daksha conducted a yajna (fire sacrifice) and didn't invite his youngest daughter Sati and her husband Shiva. He was beheaded by Virabhadra for insulting Sati and Shiva but was later resurrected with the head of a goat. Many '' Puranas'' state that Daksha was reborn to Prachetas in another '' Manvantara'' (age). Etymology and textual history The meaning of the word "Daksha" (दक्ष) is "able", "expert", "ski ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
