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Vault (parkour)
In various urban activities, a vault is any type of movement that involves overcoming an obstacle by some combination of jumping, climbing or diving. Although parkour does not involve the idea of set movements, practitioners use similar ways of moving to pass quickly and efficiently over obstacles. Parkour vaults *Safety vault/Step Vault: Similar to a side vault, except that the outside foot is placed on the obstacle and the inside arm is then released, while the outside foot pushes the traceur off the obstacle. *Speed vault: Like a step/safety vault, the outside hand is placed on the obstacle to act as a support, although, the inner leg launches the performer upwards and kicks over the obstacle and the outside foot is forced backwards to force the performer further. The performer lands upon the inner foot and continues running. Or, both legs kick up and over the obstacle like a side vault. *Two-handed/Simple/Side vault: Both hands are placed on the obstacle and the body goes alo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parkour - Poliana
Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. With roots in military obstacle course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Historically, flips and other acrobatic movements were not considered essential to the discipline of parkour, and the term freerunning was applied to parkour-like movement that empha ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jumping
Jumping or leaping is a form of locomotion or movement in which an organism or non-living (e.g., robotic) mechanical system propels itself through the air along a ballistic trajectory. Jumping can be distinguished from running, galloping and other gaits where the entire body is temporarily airborne by the relatively long duration of the aerial phase and high angle of initial launch. Some animals, such as the kangaroo, employ jumping (commonly called ''hopping'' in this instance) as their primary form of an locomotion, while others, such as frogs, use it only as a means to escape predators. Jumping is also a key feature of various activities and sports, including the long jump, high jump and show jumping. Physics All jumping involves the application of force against a substrate, which in turn generates a reactive force that propels the jumper away from the substrate. Any solid or liquid capable of producing an opposing force can serve as a substrate, including ground or wat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Climbing
Climbing is the activity of using one's hands, feet, or other parts of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders) to small boulders. Climbing is done for locomotion, sporting recreation, for competition, and is also done in trades that rely on ascension, such as construction and military operations. Climbing is done indoors and outdoors, on natural surfaces (e.g. rock climbing and ice climbing), and on artificial surfaces (e.g. climbing walls and climbing gyms). The sport of climbing evolved by climbers making first ascents of new types of climbing routes, using new climbing techniques, at ever-increasing grades of difficulty, with ever-improving pieces of climbing equipment. Guides and guidebooks were an important element in developing the popularity of the sport in the natural environment. Early pioneers included Walter Bonatti, Riccardo Cassin, Hermann Buhl, and Gaston Rébuffat, wh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parkour
Parkour () is an athletic Training#Physical training, training discipline or sport in which practitioners (called ''traceurs'') attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. With roots in military obstacle course training and martial arts, parkour includes Flip (acrobatic), flipping, running, climbing, :wikt:swing, swinging, vault (urban movement), vaulting, jumping, plyometrics, roll (gymnastics), rolling, and crawling (human), quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in Urban area, urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Historically, Flip (acrobatic), flips and other Acroba ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squatting Position
Squatting is a versatile List of human positions, posture where the weight of the body is on the feet but the knees and hips are bent. In contrast, sitting involves supporting the weight of the body on the ischial tuberosities of the pelvis, with the lower buttocks in contact with the ground or a horizontal object. The angle between the legs when squatting can vary from zero to widely splayed out, flexibility permitting. Another variable may be the degree of forward tilt of the upper body from the hips. Squatting may be either full or partial. Crouching is usually considered to be synonymous with squatting. It is common to squat with one leg and kneel with the other leg. One or both heels may be up when squatting. Young children often instinctively squat. Among Chinese, Southeast Asian and Eastern European adults, squatting often takes the place of sitting or standing. Etymology Squatting comes from the Old French ''esquatir/escatir'', meaning to "compress/press down".Harper, D. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flip (acrobatic)
An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance, free running, gymnastics, cheerleading, high jumping, tricking (martial arts), goal celebrations, and various other activities. This contrasts with freestyle BMX flips, where a person rotates in the air along with a bicycle. Acrobatic flips can be initiated from a stationary, standing position, but they are often executed immediately following another rotational move, such as a roundoff or handspring, to take advantage of the angular momentum generated by the preceding move. Generally, the hands do not touch the floor during the execution of a flip, and performers typically aim to land on their feet in an upright position; however, this is not required for the move to be considered a flip. Classification Many variations of flips exist, with their usage depending on the specific ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Efficiency
Efficiency is the often measurable ability to avoid making mistakes or wasting materials, energy, efforts, money, and time while performing a task. In a more general sense, it is the ability to do things well, successfully, and without waste. In more mathematical or scientific terms, it signifies the level of performance that uses the least amount of inputs to achieve the highest amount of output. It often specifically comprises the capability of a specific application of effort to produce a specific outcome with a minimum amount or quantity of waste, expense, or unnecessary effort.Sickles, R., and Zelenyuk, V. (2019).Measurement of Productivity and Efficiency: Theory and Practice. Cambridge: Cambridge University Press. . Efficiency refers to very different inputs and outputs in different fields and industries. In 2019, the European Commission said: "Resource efficiency means using the Earth's limited resources in a sustainable procent manner while minimising impacts on the envi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parkour Techniques
Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. With roots in military obstacle course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Historically, flips and other acrobatic movements were not considered essential to the discipline of parkour, and the term freerunning was applied to parkour-like movement that empha ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acrobatic Sports
Acrobatics () is the performance of human feats of balance (ability), balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sports, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro dance, circus, gymnastics, and freerunning and to a lesser extent in other athletic activities including ballet, slacklining and Diving (sport), diving. Although acrobatics is most commonly associated with human body performance, the term is used to describe other types of performance, such as aerobatics. History Acrobatic traditions are found in many cultures, and there is evidence that the earliest such traditions occurred thousands of years ago. For example, Minoan civilization, Minoan art from contains depictions of bull-leaping, acrobatic feats on the backs of bulls. Ancient Greeks practiced acrobatics, and the noble court displays of the European Middle Ages would often include acrobatic performances that ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Outdoor Recreation
Outdoor recreation or outdoor activity refers to recreation done outside, most commonly in natural settings. The activities that encompass outdoor recreation vary depending on the physical environment they are being carried out in. These activities can include fishing, hunting, backpacking (wilderness), backpacking, walking and horseback riding — and can be completed individually or collectively. Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes. Outdoor recreation is typically pursued for purposes of physical exercise, general wellbeing, and spiritual renewal. While a wide variety of outdoor recreational activities can be classified as sports, they do not all demand that a participant be an athlete. Rather, it is the collectivist idea that is at the fore in outdoor recreation, as outdoor recreation does not necessarily encompass the same degree of competitiveness or rivalry that is embodied in sporting matches or championshi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
