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Tony Holland (bodybuilder)
Tony Holland (born 1939) is a British bodybuilder known for his muscle dancing act using his skill at the Maxalding muscle control technique. He appeared on the ITV talent show '' Opportunity Knocks'' in 1964. His act consisted of flexing his biceps The biceps or biceps brachii (, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle bel ... and then his shoulder muscles to the music '' Wheels Cha-Cha''. He won the show six times and went on to repeat his 'muscle dancing' act on '' Sunday Night at the London Palladium''. External links Tony Holland at the Maxalding websiteTony Holland at the Internet Movie Database

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Bodybuilder
Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics. In competitive bodybuilding, competitors appear onstage in line-ups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on conditioning, muscularity, posing, size, stage presentation, and symmetry. Bodybuilders prepare for competitions by exercising and eliminating non-essential body fat. This is enhanced at the final stage by a combination of carbohydrate loading and dehydration to achieve maximum muscle definition and vascularity. Most bodybuilders also tan and shave their bodies prior to competition. Bodybuilding requires significant time and effort to reach the des ...
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Muscle
Muscle is a soft tissue, one of the four basic types of animal tissue. There are three types of muscle tissue in vertebrates: skeletal muscle, cardiac muscle, and smooth muscle. Muscle tissue gives skeletal muscles the ability to muscle contraction, contract. Muscle tissue contains special Muscle contraction, contractile proteins called actin and myosin which interact to cause movement. Among many other muscle proteins, present are two regulatory proteins, troponin and tropomyosin. Muscle is formed during embryonic development, in a process known as myogenesis. Skeletal muscle tissue is striated consisting of elongated, multinucleate muscle cells called muscle fibers, and is responsible for movements of the body. Other tissues in skeletal muscle include tendons and perimysium. Smooth and cardiac muscle contract involuntarily, without conscious intervention. These muscle types may be activated both through the interaction of the central nervous system as well as by innervation ...
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Maxalding
Maxalding is an exercise system of ''muscle control'' using a form of isometrics. Books and pamphlets teaching the system were first published in 1909 and continued until Maxalding ceased to trade in the late 1970s. System The Maxalding system, like the "dynamic tension" system of Charles Atlas and those of others, did not use weights. Where the other systems concentrated on muscle development, Maxalding went one stage further and taught muscle control. The methods taught had been around since the early 1900s and indeed many of the photos used in the instruction leaflets, even those sold in the 1970s, date from that period. Some exercises of Maxalding, involving isolating the muscles of the abdominal region, are similar to the yoga exercise of nauli. Founders Maxalding (originally called Maxaldo) was a name created from those of the founders, Maxick (Max Sick) and Monte Saldo (Alfred Montague Woollaston), and first came into being in 1909. Maxick was an Austrian strongman. He wa ...
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ITV (TV Network)
ITV, legally known as Channel 3, is a British free-to-air public service broadcasting in the United Kingdom, public broadcast television network. It is branded as ITV1 in most of the UK except for central and northern Scotland, where it is branded as STV (TV channel), STV. It was launched in 1955 as Independent Television to provide competition to BBC Television (established in 1936). ITV is the oldest commercial network in the UK. Since the passing of the Broadcasting Act 1990, it has been Legal name, legally known as Channel 3 to distinguish it from the other analogue channels at the time: BBC1, BBC2 and Channel 4. ITV was, for decades, a network of separate companies that provided regional television services and also shared programmes among themselves to be shown on the entire network. Each franchise was originally owned by a different company. After several mergers, the fifteen regional franchises are now held by two companies: ITV plc, which runs ITV1, the ITV1 cha ...
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Opportunity Knocks (UK TV Series)
''Opportunity Knocks'' is a British television and radio talent show originally hosted by Hughie Green, with a late-1980s revival hosted by Bob Monkhouse, and later by previous winner Les Dawson. From its origin on BBC Radio in 1949 the show provided a platform to fame for acts such as Spike Milligan and Frankie Vaughan. One of the most popular shows on British television, in the 1960s and 1970s it had a weekly audience of 20 million viewers. The original radio version started on the BBC Light Programme, where it ran from 18 February to 29 September 1949, but moved to Radio Luxembourg in the 1950s. It was shown on ITV from 20 June 1956 to 29 August 1956, produced by Associated Rediffusion. A second run commenced on 11 July 1964 and lasted until 20 March 1978, produced first by ABC and then by Thames. During this period Bob Sharples was musical director.Bob Sharples obituary, ''The Guardian'', 9 September 1987 p. 34 Green presented a single episode of ''Opportunity Knock ...
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Biceps Brachii Muscle
The biceps or biceps brachii (, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both Muscle head, heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm. While the long head of the biceps crosses both the shoulder and elbow joints, its main function is at the elbow where it flexes and supination, supinates the forearm. Both these movements are used when opening a bottle with a corkscrew: first biceps screws in the cork (supination), then it pulls the cork out (flexion). Structure The biceps is one of three muscles in the Fascial compartments of arm#Anterior compartment, anterior compartment of the upper arm, along with the brachialis muscle and the coracobrachialis muscle, with which the biceps shares a nerve supply. The biceps muscle has two heads, the short head and the long head, distinguished according to their origin at the cor ...
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Wheels (The String-A-Longs Song)
"Wheels" is the debut single by the String-A-Longs, issued in 1960. Their biggest hit single, it peaked at No. 3 on the ''Billboard'' Hot 100 and was the number 8 single of 1961 according to ''Billboard''. The track reached number 8 in the UK Singles Chart. It sold over one million copies, and was awarded a gold disc. The song has been covered by many artists, including charting versions by the Joe Loss Orchestra and Billy Vaughn Orchestra. Various other versions topped the charts in France (Marcel Amont), Belgium, the Netherlands ( The Jumping Jewels) and West Germany (Billy Vaughn). Background The tune is believed to have been originally composed as "Tell the World," although who wrote the song is disputed. One story suggests that it was written by Stephens and Torres of the String-A-Longs, who were called the Leen Teens in their early days. The song was recorded at Norman Petty's studio in Clovis, New Mexico. Keith McCormack, who was the singer for the band, caught a cold an ...
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Sunday Night At The London Palladium
''Tonight at the London Palladium'' is a British television variety show that is hosted from the London Palladium theatre in the West End. Originally produced by ATV for the ITV network from 1955 to 1969, it went by its original name ''Sunday Night at the London Palladium'' from 25 September 1955 until the name was changed to ''The London Palladium Show'' from 1966 to 2 February 1969. It underwent three revivals, first from 28 October 1973 to 28 October 1974 where it retained its ''Sunday Night at the London Palladium'' title, second in 2000 under the title ''Tonight at the London Palladium'', and third from 2014 until 2015 under the title ''Sunday Night at the Palladium'', dropping ''London''. From 2016, the show is called ''Tonight at the London Palladium'' and is presented by Bradley Walsh. A one-off ''Sunday Night at the London Palladium'' was screened to mark Bruce Forsyth's 70th birthday in February 1998. History The regular hosts of the show were Tommy Trinder (19 ...
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British Male Bodybuilders
British may refer to: Peoples, culture, and language * British people, nationals or natives of the United Kingdom, British Overseas Territories and Crown Dependencies. * British national identity, the characteristics of British people and culture * British English, the English language as spoken and written in United Kingdom of Great Britain and Northern Ireland and, more broadly, throughout the British Isles * Celtic Britons, an ancient ethno-linguistic group * Brittonic languages, a branch of the Insular Celtic language family (formerly called British) ** Common Brittonic, an ancient language Other uses *People or things associated with: ** Great Britain, an island ** British Isles, an island group ** United Kingdom, a sovereign state ** British Empire, a historical global colonial empire ** Kingdom of Great Britain (1707–1800) ** United Kingdom of Great Britain and Ireland (1801–1922) * British Raj, colonial India under the British Empire * British Hong Kong, colonial Ho ...
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1939 Births
This year also marks the start of the World War II, Second World War, the largest and deadliest conflict in human history. Events Events related to World War II have a "WWII" prefix. January * January 1 ** Coming into effect in Nazi Germany of: *** The Protection of Young Persons Act (Germany), Protection of Young Persons Act, passed on April 30, 1938, the Working Hours Regulations. *** The small businesses obligation to maintain adequate accounting. *** The Jews name change decree. ** With his traditional call to the New Year in Nazi Germany, Führer and Reich Chancellor Adolf Hitler addresses the members of the National Socialist German Workers' Party (NSDAP). ** The Hewlett-Packard technology and scientific instruments manufacturing company is founded by Bill Hewlett and David Packard, in a garage in Palo Alto, California, considered the birthplace of Silicon Valley. ** Philipp Etter takes over as President of the Swiss Confederation. ** The Third Soviet Five Year P ...
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