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Theresa Ivancik
Theresa M. Ivancik (born 2 September 1983) is an American professional bodybuilder and former professional physique and figure contestant. She is currently ranked as the 7th best professional female bodybuilder. Early life Ivancik grew up an active child. She got her first job at 16 years old. She would do runs on her break and did Tae Bo after work. She was on the sequinette dance team at the Butler Area Senior High School, which she graduated in 2001. Figure career In 2001, while Ivancik was under house arrest for driving under the influence, she started messing around with the old Weider system in the basement of her parents house. She stumbled across an ''Oxygen'' magazine, where saw pictures from a competition and decided she wanted to look like that. She went to the local gym and started training. After asking about competing, she was directed to Jeff Harlan, owner of his own gym and knowledgeable of the sport and competing. He told she had to eat to complete, but he didn ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
IFBB Professional League
The International Federation of BodyBuilding and Fitness (IFBB), headquartered in Las Rozas (Madrid), is an international professional sports governing body for bodybuilding and fitness that oversees many of the sport's major international events, notably the World and Continental Championships.IFBB.com About The IFBB"About The IFBB" Retrieved on 20 November 2015.IFBB Constitution "IFBB Constitution March 2015" Retrieved on 20 November 2015. History In 1946, the IFBB was founded by brothers Ben and Joe Weider in Montreal, Canada under the name "International Federation of Bodybuilders". The two founding countries were Canada and the United States. Ben Weider was the first IFBB President. In 1965 the first IFBB Mr. Olympia was held; the IFBB's first contest. From 1966 to 1970, the Federation experienced rapid growth as Joe and Ben Weider promoted the organization globally. By 1970, the IFBB had directors in more than 50 countries worldwide and the IFBB had its footprint in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Calf (leg)
The calf ( : calves; Latin: ''sura'') is the back portion of the lower leg in human anatomy. The muscles within the calf correspond to the posterior compartment of the leg. The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon. Several other, smaller muscles attach to the knee, the ankle, and via long tendons to the toes. Etymology From Middle English ''calf'', ''kalf'', from Old Norse ''kalfi'', possibly derived from the same Germanic root as English ''calf'' ("young cow"). Cognate with Icelandic ''kálfi'' ("calf of the leg"). ''Calf'' and ''calf of the leg'' are documented in use in Middle English circa AD 1350 and AD 1425 respectively. Historically, the ''absence of calf'', meaning a lower leg without a prominent calf muscle, was regarded by some authors as a sign of inferiority: ''it is well known that monkeys have no calves, and still less do they exist among the lower orders of mammals''. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1983 Births
The year 1983 saw both the official beginning of the Internet and the first mobile cellular telephone call. Events January * January 1 – The migration of the ARPANET to Internet protocol suite, TCP/IP is officially completed (this is considered to be the beginning of the true Internet). * January 24 – Twenty-five members of the Red Brigades are sentenced to life imprisonment for the 1978 murder of Italian politician Aldo Moro. * January 25 ** High-ranking Nazism, Nazi war crime, war criminal Klaus Barbie is arrested in Bolivia. ** IRAS is launched from Vandenberg AFB, to conduct the world's first all-sky infrared survey from space. February * February 2 – Giovanni Vigliotto goes on trial on charges of polygamy involving 105 women. * February 3 – Prime Minister of Australia Malcolm Fraser is granted a double dissolution of both houses of parliament, for 1983 Australian federal election, elections on March 5, 1983. As Fraser is being granted the dissolution, Bill Hayden ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Female Professional Bodybuilders
This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. A * Jennifer Abshire * Heather Armbrust * Lisa Aukland * Rachita Reddy Agumamidi * Rachana Reddy Agumamidi B * Fannie Barrios * Christa Bauch * Kay Baxter * Shelley Beattie * Stacey Bentley * Juliette Bergmann * Laura Binetti * Andrulla Blanchette * Sheila Bleck * Fabiola Boulanger * Th-resa Bostick * Debbie Bramwell-Washington * Brigita Brezovac * Sharon Bruneau C * Dayana Cadeau * Candice Carr-Archer * Tina Chandler * Valentina Chepiga * Kim Chizevsky-Nicholls * Melissa Coates * Tazzie Colomb * Laura Combes * Lynn Conkwright * Laura Creavalle * Lisa Cross * Candy Csencsits D * Laura Davies * Angela Debatin * Johanna Dejager * Diana Dennis * Carla Dunlap * Sarah Dunlap E * Ritva Eloma * Christine Envall * Corinna Everson * Kellie Everts F * Heather Foster * Bev Francis * Anne Freitas * Jacqueline Fuchs * Nicol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Female Bodybuilding
Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.The History & Evolution of Women's Bodybuilding Muscle Insider History Origins Female bodybuilding originally developed as an outgrowth of not only the late nineteenth-century European vaudeville and circus acts, Bernarr Macfa ...[...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pennsylvania
Pennsylvania (; (Pennsylvania Dutch: )), officially the Commonwealth of Pennsylvania, is a state spanning the Mid-Atlantic, Northeastern, Appalachian, and Great Lakes regions of the United States. It borders Delaware to its southeast, Maryland to its south, West Virginia to its southwest, Ohio to its west, Lake Erie and the Canadian province of Ontario to its northwest, New York to its north, and the Delaware River and New Jersey to its east. Pennsylvania is the List of U.S. states and territories by population, fifth-most populous state in the nation with over 13 million residents 2020 United States census, as of 2020. It is the List of U.S. states and territories by area, 33rd-largest state by area and ranks List of states and territories of the United States by population density, ninth among all states in population density. The southeastern Delaware Valley metropolitan area comprises and surrounds Philadelphia, the state's List of cities in Pennsylvania, largest ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Butler, Pennsylvania
Butler is a city and the county seat of Butler County, Pennsylvania, United States. It is located north of Pittsburgh and is part of the Greater Pittsburgh region. As of the 2020 census, the city population was 13,502. History Butler was named for Maj. Gen. Richard Butler,''An Historical Gazetteer of Butler County, Pennsylvania'', p. 118 who fell at the Battle of the Wabash, also known as St. Clair's Defeat, in western Ohio in 1791. In 1803, John and Samuel Cunningham became the first settlers in the village of Butler. After settling in Butler, the two brothers laid out the community by drawing up plots of land for more incoming settlers. By 1817, the community was incorporated into a borough. The first settlers were of Irish or Scottish descent and were driving westward from Connecticut. In 1802, the German immigrants began arriving, with Detmar Basse settling in Jackson Township in 1802 and founding Zelienople the following year. After George Rapp arrived in 1805 and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Quadriceps
The quadriceps femoris muscle (, also called the quadriceps extensor, quadriceps or quads) is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur. The name derives . Structure Parts The quadriceps femoris muscle is subdivided into four separate muscles (the 'heads'), with the first superficial to the other three over the femur (from the trochanters to the condyles): *The rectus femoris muscle occupies the middle of the thigh, covering most of the other three quadriceps muscles. It originates on the ilium. It is named for its straight course. *The vastus lateralis muscle is on the ''lateral side'' of the femur (i.e. on the outer side of the thigh). *The vastus medialis muscle is on the ''medial side'' of the femur (i.e. on the inner part thigh). *The vastus intermedius muscle lies between vastus lateralis and vastus med ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typicall ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pullover (exercise)
The pullover is an exercise that is performed with either a dumbbell or a barbell. Pullovers can be made to affect either the chest or the back depending on how wide the grip is (barbell) and the position of the shoulders. A research done on the pullover movement using a barbell suggested more effect on the pectoralis major muscle as compared to the latissimus dorsi The latissimus dorsi () is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline. The word latissimus dorsi (plural: ''latissimi dorsorum'') comes from L .... Movement A typical pullover involves resting the upper back on a flat bench. The hips are kept slightly flexed. Keeping the hips off the bench is said to help in balancing the weight and stability during the movement. The weight is held above the chest with elbows slightly bent. Variation This exercise can be done using either a straight barbell, EZ barbell, dumbbell ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weight
In science and engineering, the weight of an object is the force acting on the object due to gravity. Some standard textbooks define weight as a vector quantity, the gravitational force acting on the object. Others define weight as a scalar quantity, the magnitude of the gravitational force. Yet others define it as the magnitude of the reaction force exerted on a body by mechanisms that counteract the effects of gravity: the weight is the quantity that is measured by, for example, a spring scale. Thus, in a state of free fall, the weight would be zero. In this sense of weight, terrestrial objects can be weightless: ignoring air resistance, the famous apple falling from the tree, on its way to meet the ground near Isaac Newton, would be weightless. The unit of measurement for weight is that of force, which in the International System of Units (SI) is the newton. For example, an object with a mass of one kilogram has a weight of about 9.8 newtons on the surface of the Earth, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench (weight Training)
A weight training bench is a piece of exercise equipment used for weight training Weight training is a common type of strength training for developing the strength, size of skeletal muscles and maintenance of strength.Keogh, Justin W, and Paul W Winwood. “Report for: The Epidemiology of Injuries Across the Weight-Tra .... Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into that of combinations that mix a bench and associated equipment. Benches are manufactured by many different vendors, in an array of qualities, features, and prices. History of Weight Bench In the 1930s athletes started practicing barbell lift laying on the wooden benches or boxes. The new version of the press let them keep their legs lower and feet in contact with the floor. This form ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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