Supta Matsyendrasana
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Supta Matsyendrasana
Matsyendrasana (; ), Matsyendra's Pose or Lord of the Fishes Pose is a seated twisting asana in hatha yoga and modern yoga as exercise. The full form is the difficult Paripurna Matsyendrasana. A common and easier variant is Ardha Matsyendrasana. The asana has many variations, and in its half form is one of the twelve basic asanas in many systems of hatha yoga. Etymology and origins The name comes from the Sanskrit words , perfected; '' Matsyendra'', one of the founders of hatha yoga, whose name in turn means "lord of the fishes"; and , posture or seat; अर्ध ''ardha'' means half. The asana is medieval, described in the 15th century ''Haṭha Yoga Pradīpikā'' 1.26-7, which states that it destroys many diseases, and the 17th century '' Gheraṇḍa Saṃhitā'' 2.22-23. Yogi Ghamande chose the asana for the cover of his historic 1905 book ''Yogasopana Purvachatushka''; he represented the pose using a halftone plate, giving for the first time a realistic impression o ...
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Lotus Position
Lotus position or Padmasana () is a cross-legged sitting meditation posture, meditation pose from History of India, ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hinduism, Hindu, Tantra, Jainism, Jain, and Buddhism, Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as ...
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Medieval Hatha Yoga Asanas
In the history of Europe, the Middle Ages or medieval period lasted approximately from the 5th to the late 15th centuries, similarly to the post-classical period of World history (field), global history. It began with the fall of the Western Roman Empire and transitioned into the Renaissance and the Age of Discovery. The Middle Ages is the middle period of the three traditional divisions of Western history: classical antiquity, the medieval period, and the modern period. The medieval period is itself subdivided into the Early Middle Ages, Early, High Middle Ages, High, and Late Middle Ages. Population decline, counterurbanisation, the collapse of centralised authority, invasions, and mass migrations of tribes, which had begun in late antiquity, continued into the Early Middle Ages. The large-scale movements of the Migration Period, including various Germanic peoples, formed new kingdoms in what remained of the Western Roman Empire. In the 7th century, North Africa and the ...
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Hip-opening Asanas
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system.Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century ''Hatha Yoga Pradipika'' identify 84 asanas; the 17th century '' Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colo ...
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Asymmetric Asanas
Asymmetric may refer to: *Asymmetry in geometry, chemistry, and physics Computing *Asymmetric cryptography, in public-key cryptography *Asymmetric digital subscriber line, Internet connectivity *Asymmetric multiprocessing, in computer architecture Other *Asymmetric relation, in set theory * Asymmetric synthesis, in organic synthesis *Asymmetric warfare, in modern war * Asymmetric Publications, a video game company * ''Asymmetry'' (Mallory Knox album), 2014 * ''Asymmetry'' (Karnivool album), 2013 * Asymmetry (population ethics) *Asymmetry (novel) ''Asymmetry'' is the first novel by American author Lisa Halliday, published in February 2018 by Simon & Schuster. The novel has received critical acclaim with ''The New Yorker'' calling it "a literary phenomenon" and ''The New York Times'' inc ..., a 2018 novel by Lisa Halliday See also

* * {{disambiguation ...
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The Origins Of Modern Posture Practice
''The'' is a grammatical article in English, denoting nouns that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in English. ''The'' is the most frequently used word in the English language; studies and analyses of texts have found it to account for seven percent of all printed English-language words. It is derived from gendered articles in Old English which combined in Middle English and now has a single form used with nouns of any gender. The word can be used with both singular and plural nouns, and with a noun that starts with any letter. This is different from many other languages, which have different forms of the definite article for different genders or numbers. Pronunciation In most dialects, "the" is pronounced as (with the voiced dental fricative followed by a schwa) when followed by a consonant sound, and as (homophone of the archaic pronoun ''thee'') ...
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Yoga Dipika
Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as practiced in the Hindu, Jain, and Buddhist traditions. Yoga may have pre-Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's ascetic and Śramaṇa movements, including Jainism and Buddhism. The ''Yoga Sutras of Patanjali'', the classical text on Hindu yoga, samkhya-based but influenced by Buddhism, dates to the early centuries of the Common Era. Hatha yoga texts began to emerge between the ninth and 11th centuries, o ...
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