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Splits
A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions. Splits are commonly performed in various athletic activities, including dance, figure skating, gymnastics, contortionism, synchronized swimming, cheerleading, martial arts, aerial arts and yoga as exercise, where a front split is named Hanumanasana and a side split is named Samakonasana. A person who has assumed a split position is said to be "in a split", "doing a split" (for example, a term in the Eastern United States), or "doing the splits" (in the Central and Western United States). When executing a split, the lines defined by the inner thighs of the legs form an angle of approximately 180 degrees. This large angle significantly stretches, and thus demonstrates excellent flexibility of, the hamstring and iliopsoas muscles. Consequently, splits are often used as a stretching exercise to warm up and enhance the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dance
Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin. An important distinction is to be drawn between the contexts of theatrical and participatory dance, although these two categories are not always completely separate; both may have special functions, whether social, ceremonial, competitive, erotic, martial, or sacred/ liturgical. Other forms of human movement are sometimes said to have a dance-like quality, including martial arts, gymnastics, cheerleading, figure skating, synchronized swimming, marching bands, and many other forms of athletics. There are many professional athletes like, professional football players and soccer players, who take dance classes to help with their skills. To be more specific professional ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Contortionism
Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, circus acts, street performers and other live performing arts. Contortion acts are typically performed in front of a live audience. An act will showcase one or more artists performing a choreographed set of moves or poses, often to music, which require extreme flexibility. The physical flexibility required to perform such acts greatly exceeds that of the general population. It is the dramatic feats of seemingly inhuman flexibility that captivate audiences. Skills Many factors affect the flexibility of performers including age, genetics, stature, and adherence to rigorous physical training routines. Most contortionists are generally categorized as "frontbenders" or "backbenders", depending on the direction in which their spine is most flexible. Relatively few performers are equally ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Split Leap
A split leap or split jump is a sequence of body movements in which a person assumes a split position after leaping or jumping from the floor, respectively, while still in the air. Split leaps and split jumps are both found in various genres of dance including acro, ballet and jazz dance, and in gymnastics. Split jumps may also serve as a form of exercise, and the term ''split jump'' is also commonly used to describe similar body movements in figure skating. __TOC__ Types Some types of split leaps and jumps are named according to the type of split that is performed, while others may use nomenclature associated with specific dance genres. For example, a ''straddle'' (sometimes called ''side'') split leap incorporates a straddle split, with legs extended symmetrically to the sides, whereas a grand jeté, which involves a front split, derives its name from ballet terminology. A ''stag split leap'' is a split leap in which one knee is bent, whereas both knees are bent in a '' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gymnastics Elements
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. The most common form of competitive gymnastics is artistic gymnastics (AG), which consists of, for women (WAG), the events floor, vault, uneven bars, and beam; and for men (MAG), the events floor, vault, rings, pommel horse, parallel bars, and horizontal bar. The governing body for gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, which include gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics, trampolining (including double mini-tram ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dance Moves
Dance moves or dance steps (more complex dance moves are called dance patterns, dance figures, dance movements, or dance variations) are usually isolated, defined, and organized so that beginning dancers can learn and use them independently of each other. However, more complex movements are influenced by musicality and lyrical relevance to express emotions or refer to a message. Dance moves tend to emphasize the concepts of lead and follow and connection. In most cases, dance moves by themselves are independent of musicality, which is the appropriateness of a move to the music (for a notable exception, see Bharatanatyam). Generally, they are memorized in sets of eight counts. Also there are two different movements: concrete and abstract. These two movements show time, space, relationship, quality and focus. For example, relationship could describe the movement of two or more different dancers. The names of moves may be somewhat arbitrary and vary from person to person and city ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Butterfly Pose
Baddha Konasana ( sa, बद्धकोणासन ; IAST: ''baddhakoṇāsana''), Bound Angle Pose, Butterfly Pose, or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work), and historically called Bhadrasana, Throne Pose, is a seated asana in hatha yoga and modern yoga as exercise. If the knees rest on the floor, it is suitable as a meditation seat. Etymology and origins The name comes from the Sanskrit words बद्ध, ''Baddha'' meaning "bound", कोण, ''Koṇa'' meaning "angle", and आसन, ''Āsana'' meaning "posture" or "seat". The name Baddha Konasana is relatively recent, but the pose is medieval, as the meditation seat Bhadrasana (from भद्रा ''Bhadra'', "throne") is described in the 15th century ''Haṭha Yoga Pradīpikā'' 1.53-54. Description From sitting position with both the legs outstretched forward, hands by the sides, palms resting on the ground, fingers together pointing forward, the legs are hinged ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stretching
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion. In its most basic form, stretching is a natural and instinctive activity; it is performed by humans and many other animals. It can be accompanied by yawning. Stretching often occurs instinctively after waking from sleep, after long periods of inactivity, or after exiting confined spaces and areas. Not only vertebrates (mammals and birds), but also spiders were found to exhibit stretching in 2021. Increasing flexibility through stretching is one of the basic tenets of physical fitness. It is common for athletes to stretch before (for warmin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Schadenfreude
Schadenfreude (; ; 'harm-joy') is the experience of pleasure, joy, or self-satisfaction that comes from learning of or witnessing the troubles, failures, or humiliation of another. It is a borrowed word from German, with no direct translation, that originated in the 18th century. Schadenfreude has been detected in children as young as 24 months and may be an important social emotion establishing "inequity aversion". Etymology Schadenfreude is a term borrowed from German. It is a compound of ("damage/harm") and ("joy"). The German word was first mentioned in English texts in 1852 and 1867, and first used in English running text in 1895. In German, it was first attested in the 1740s. The earliest seems to be Christoph Starke, Synopsis bibliothecae exegeticae in Vetus Testamentum. Leipzig 1750. Although common nouns normally are not capitalised in English, schadenfreude sometimes is capitalised following the German convention. Psychological causes Researchers have found t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Slapstick Comedy
Slapstick is a style of humor involving exaggerated physical activity that exceeds the boundaries of normal physical comedy. Slapstick may involve both intentional violence and violence by mishap, often resulting from inept use of props such as saws and ladders. The term arises from a device developed for use in the broad, physical comedy style known as ''commedia dell'arte'' in 16th-century Italy. The "Clapper (musical instrument), slap stick" consists of two thin slats of wood, which make a "slap" when striking another actor, with little force needed to make a loud—and comical—sound. The physical slap stick remains a key component of the plot in the traditional and popular Punch and Judy puppet show. Other examples of slapstick humor include ''The Naked Gun'' and Mr. Bean (character), Mr. Bean. Origins The name "slapstick" originates from the Italian ''Batacchio'' or ''Bataccio'' – called the "Clapper (musical instrument), slap stick" in English – a club-like objec ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acro Dance
Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context. It is a popular dance style in amateur competitive dance as well as in professional dance theater and in contemporary circus productions such as those by Cirque du Soleil. This is in contrast to acrobatic, artistic and rhythmic gymnastics, which are sports that employ dance elements in a gymnastics context under the auspices of a governing gymnastics organization (such as FIG) and subject to a Code of Points. Acro dance is known by various other names including ''acrobatic dance'' and ''gymnastic dance'', though it is most commonly referred to simply as ''acro'' by dancers and dance professionals. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Figure Skating Spin
Spins are an element in figure skating in which the skater rotates, centered on a single point on the ice, while holding one or more body positions. They are performed by all disciplines of the sport, single skating, pair skating, and ice dance, and are a required element in most figure skating competitions. As ''The New York Times'' says, "While jumps look like sport, spins look more like art. While jumps provide the suspense, spins provide the scenery, but there is so much more to the scenery than most viewers have time or means to grasp". According to world champion and figure skating commentator Scott Hamilton (figure skater), Scott Hamilton, spins are often used "as breathing points or transitions to bigger things" Figure skating spins, along with Figure skating jumps, jumps, spirals, and spread eagles were originally individual compulsory figures, sometimes special figures. Unlike jumps, spins were a "graceful and appreciated"Hines, p. 103 part of figure skating throughout ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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