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Sky Gazing (Dzogchen)
In Dzogchen, sky gazing ( Wylie: ''nam mkha' ar gtad'', THDL: namkha arté) is one of the core practices of '' trekchö'' as well as '' tögal''. Dzogchen is part of the Nyingma school of Tibetan Buddhism. Detailed instructions on the practice are provided by the Nyingma teacher Tarthang Tulku, among others. In ''trekchö'' As sky gazing can be practised in different contexts, both ''trekchö'' and ''tögal'', it can have multiple purposes. Like many other meditation techniques, one of the more superficial purposes is ''relaxation''. Many people who meditate because of stress-related problems try to get out of their thoughts. Sky gazing meditation follows this intention by moving out of your thoughts, into space and ''emptiness''. This can cause a calming effect because the practitioner learns to let go. Lama Surya Das describes this in his book ''Natural Radiance'': "Through this practice of natural meditative awareness, our innate wakefulness completely unfurls and reveals i ...
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Dzogchen
Dzogchen (, "Great Perfection" or "Great Completion"), also known as ''atiyoga'' ( utmost yoga), is a tradition of teachings in Indo-Tibetan Buddhism and Yungdrung Bon aimed at discovering and continuing in the ultimate ground of existence. The primordial ground (''gzhi'', "basis") is said to have the qualities of purity (i.e. emptiness), spontaneity (''lhun grub'', associated with luminous clarity) and compassion (''thugs rje''). The goal of Dzogchen is knowledge of this basis, this knowledge is called '' rigpa'' (Skt. ''vidyā''). There are numerous spiritual practices taught in the various Dzogchen systems for awakening rigpa. History Dzogchen developed in the Tibetan Empire period and the Era of Fragmentation (9th-11th centuries) and continues to be practiced today both in Tibet and around the world. It is a central teaching of the Yundrung Bon tradition as well as in the Nyingma school of Tibetan Buddhism. In these traditions, Dzogchen is the highest and mo ...
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Mandalas
A mandala ( sa, मण्डल, maṇḍala, circle, ) is a geometric configuration of symbols. In various spiritual traditions, mandalas may be employed for focusing attention of practitioners and adepts, as a spiritual guidance tool, for establishing a sacred space and as an aid to meditation and trance induction. In the Eastern religions of Hinduism, Buddhism, Jainism and Shinto it is used as a map representing deities, or especially in the case of Shinto, paradises, kami or actual shrines. A mandala generally represents the spiritual journey, starting from outside to the inner core, through layers. Hinduism In Hinduism, a basic mandala, also called a ''yantra'', takes the form of a square with four gates containing a circle with a center point. Each gate is in the general shape of a T. Mandalas often have radial balance. A ''yantra'' is similar to a mandala, usually smaller and using a more limited colour palette. It may be a two- or three-dimensional geometric compo ...
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Capillaries
A capillary is a small blood vessel from 5 to 10 micrometres (μm) in diameter. Capillaries are composed of only the tunica intima, consisting of a thin wall of simple squamous endothelial cells. They are the smallest blood vessels in the body: they convey blood between the arterioles and venules. These microvessels are the site of exchange of many substances with the interstitial fluid surrounding them. Substances which cross capillaries include water, oxygen, carbon dioxide, urea, glucose, uric acid, lactic acid and creatinine. Lymph capillaries connect with larger lymph vessels to drain lymphatic fluid collected in the microcirculation. During early embryonic development, new capillaries are formed through vasculogenesis, the process of blood vessel formation that occurs through a '' de novo'' production of endothelial cells that then form vascular tubes. The term '' angiogenesis'' denotes the formation of new capillaries from pre-existing blood vessels and already p ...
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White Blood Cells
White blood cells, also called leukocytes or leucocytes, are the cells of the immune system that are involved in protecting the body against both infectious disease and foreign invaders. All white blood cells are produced and derived from multipotent cells in the bone marrow known as hematopoietic stem cells. Leukocytes are found throughout the body, including the blood and lymphatic system. All white blood cells have nuclei, which distinguishes them from the other blood cells, the anucleated red blood cells (RBCs) and platelets. The different white blood cells are usually classified by cell lineage ( myeloid cells or lymphoid cells). White blood cells are part of the body's immune system. They help the body fight infection and other diseases. Types of white blood cells are granulocytes (neutrophils, eosinophils, and basophils), and agranulocytes (monocytes, and lymphocytes (T cells and B cells)). Myeloid cells ( myelocytes) include neutrophils, eosinophils, mast cells, ...
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Vitreous Humor
The vitreous body (''vitreous'' meaning "glass-like"; , ) is the clear gel that fills the space between the lens and the retina of the eyeball (the vitreous chamber) in humans and other vertebrates. It is often referred to as the vitreous humor (also spelled humour, from Latin meaning liquid) or simply "the vitreous". Vitreous fluid or "liquid vitreous" is the liquid component of the vitreous gel, found after a vitreous detachment. It is not to be confused with the aqueous humor, the other fluid in the eye that is found between the cornea and lens. Structure The vitreous humor is a transparent, colorless, gelatinous mass that fills the space in the eye between the lens and the retina. It is surrounded by a layer of collagen called the vitreous membrane (or hyaloid membrane or vitreous cortex) separating it from the rest of the eye. It makes up four-fifths of the volume of the eyeball. The vitreous humour is fluid-like near the centre, and gel-like near the edges. The vitreo ...
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Blue Field Entoptic Phenomenon
The blue field entoptic phenomenon is an entoptic phenomenon characterized by the appearance of tiny bright dots (nicknamed blue-sky sprites) moving quickly along squiggly lines in the visual field, especially when looking into bright blue light such as the sky. The dots are short-lived, visible for a second or less, and traveling short distances along seemingly random, curvy paths. Some of them follow the same path as predecessors. The dots may be elongated along the path like tiny worms. The speed of the dots varies in sync with the pulse; they briefly accelerate at each heartbeat. The dots appear in the central field of view, within 15 degrees from the fixation point. The left and right eye see different dots; someone looking with both eyes sees a mixture. Most people are able to see this phenomenon in the sky, although it is rather weak, and many people do not notice it until asked to pay attention. The dots are highly conspicuous against a monochromatic blue background (~4 ...
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Entoptic Phenomenon
Entoptic phenomena () are visual effects whose source is within the human eye itself. (Occasionally, these are called entopic phenomena, which is probably a typographical mistake.) In Helmholtz's words: "Under suitable conditions light falling on the eye may render visible certain objects within the eye itself. These perceptions are called ''entoptical''." Overview Entoptic images have a physical basis in the image cast upon the retina. Hence, they are different from optical illusions, which are caused by the visual system and characterized by a visual percept that (loosely said) appears to differ from reality. Because entoptic images are caused by phenomena within the observer's own eye, they share one feature with optical illusions and hallucinations: the observer cannot share a direct and specific view of the phenomenon with others. Helmholtz commented on entoptic phenomena which could be seen easily by some observers, but could not be seen at all by others. This varian ...
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Hallucination
A hallucination is a perception in the absence of an external stimulus that has the qualities of a real perception. Hallucinations are vivid, substantial, and are perceived to be located in external objective space. Hallucination is a combination of 2 conscious states of brain wakefulness and REM sleep. They are distinguishable from several related phenomena, such as dreaming ( REM sleep), which does not involve wakefulness; pseudohallucination, which does not mimic real perception, and is accurately perceived as unreal; illusion, which involves distorted or misinterpreted real perception; and mental imagery, which does not mimic real perception, and is under voluntary control. Hallucinations also differ from " delusional perceptions", in which a correctly sensed and interpreted stimulus (i.e., a real perception) is given some additional significance. Many hallucinations happen also during sleep paralyses. Hallucinations can occur in any sensory modality—visual, audito ...
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Bardo
In some schools of Buddhism, ''bardo'' ( xct, བར་དོ་ Wylie: ''bar do'') or ''antarābhava'' (Sanskrit, Chinese and Japanese: 中有, romanized in Chinese as ''zhōng yǒu'' and in Japanese as ''chū'u'') is an intermediate, transitional, or liminal state between death and rebirth. The concept arose soon after Gautama Buddha's death, with a number of earlier Buddhist schools accepting the existence of such an intermediate state, while other schools rejected it. The concept of ''antarābhava'', an intervening state between death and rebirth, was brought into Buddhism from the Vedic-Upanishadic (later Hindu) philosophical tradition. Later Buddhism expanded the bardo concept to six or more states of consciousness covering every stage of life and death. In Tibetan Buddhism, ''bardo'' is the central theme of the '' Bardo Thodol'' (literally ''Liberation Through Hearing During the Intermediate State''), the ''Tibetan Book of the Dead'', a text intended to both guide the re ...
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Subtle Body
A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical teachings. This contrasts with the mind–body dualism that has dominated Western thought. The subtle body is important in the Taoism of China and Dharmic religions such as Hinduism, Buddhism, and Jainism, mainly in the branches which focus on tantra and yoga, where it is known as the ''Sūkṣma-śarīra'' ( sa, सूक्ष्म शरीर). However, while mostly associated with Asian cultures, non-dualistic approaches to the mind and body are found in many parts of the world. Subtle body concepts and practices can be identified as early as 2nd century BCE in Taoist texts found in the Mawangdui tombs. Although "evidently present" in Indian thought as early as the 4th to 1st century BCE when the Taittiriya Upanishad describes the Panchakoshas, a series of five interpenetrating sheaths of the body. A full ...
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Rainbow Body
In Dzogchen, rainbow body (, Jalü or Jalus) is a level of realization. This may or may not be accompanied by the 'rainbow body phenomenon'. The rainbow body phenomenon is pre-Buddhist in origin, and is a topic which has been treated fairly seriously in Tibet for centuries past and into the modern era. Other Vajrayana teachings also mention rainbow body phenomena. Rigpa The rainbow body phenomenon is a third person perspective of someone else attaining complete knowledge (). Knowledge is the absence of delusion regarding the display of the basis. Rigpa has three wisdoms, which are ''kadag'', ''lhun grub'' and ''thugs rje''. Kadag deals with ''trekchö''. The ''lhun grub'' aspect has to do with esoteric practices, such as (but not limited to) tögal, that self-liberate the human body into a Sambhogakāya (rainbow body phenomenon). The symbol of Dzogchen is a Tibetan "A" wrapped in a ''thigle''. The "A" represents ''kadag'' while the ''thigle'' represents ''lhun grub''. The t ...
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Deities
A deity or god is a supernatural being who is considered divine or sacred. The ''Oxford Dictionary of English'' defines deity as a god or goddess, or anything revered as divine. C. Scott Littleton defines a deity as "a being with powers greater than those of ordinary humans, but who interacts with humans, positively or negatively, in ways that carry humans to new levels of consciousness, beyond the grounded preoccupations of ordinary life". Religions can be categorized by how many deities they worship. Monotheistic religions accept only one deity (predominantly referred to as " God"), whereas polytheistic religions accept multiple deities. Henotheistic religions accept one supreme deity without denying other deities, considering them as aspects of the same divine principle. Nontheistic religions deny any supreme eternal creator deity, but may accept a pantheon of deities which live, die and may be reborn like any other being. Although most monotheistic religions trad ...
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