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Silk Reeling
Silk reeling () refers to a set of neigong (, ''internal'') movement principles expressed in traditional styles of tai chi (), but especially emphasized by the Chen and Wu styles. The name derives from the twisting and spiralling movements of the silkworm larva as it wraps itself in its cocoon, and to the metaphorical principle of "reeling the silk Silk is a natural fiber, natural protein fiber, some forms of which can be weaving, woven into textiles. The protein fiber of silk is composed mainly of fibroin and is most commonly produced by certain insect larvae to form cocoon (silk), c ... from a silk worm's cocoon". Dozens of cocoons are placed into boiling water. A single strand comes from each cocoon. In order to draw out the silk successfully, the action must be smooth and consistent without jerking or changing direction sharply. Too fast and the silk breaks, too slow and it sticks to itself and becomes tangled. The pot is then stirred and each cocoon spins as the sil ...
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Everyday Life In Old China 14
Everyday or Every Day may refer to: * Everyday life Books * ''Every Day'' (novel), by David Levithan, 2012 Film and television * ''Every Day'' (2010 film), an American comedy-drama starring Liev Schreiber and Helen Hunt * ''Everyday'' (film), a 2012 British drama directed by Michael Winterbottom * ''Every Day'' (2018 film), an American romantic drama based on the book of the same name * "Every Day", a 2023 episode of ''Good Omens'' * ''Everyday'' (video), a viral video produced by American photographer Noah Kalina Music Albums * ''Every Day'' (album), by the Cinematic Orchestra, 2002 * ''Everyday'' (Dave Matthews Band album), 2001 * ''Everyday'' (Hillsong United album) or the title song, 1999 * ''Everyday'' (Widespread Panic album), 1993 * ''Everyday'' (Winner album), 2018 * ''Everyday'', an album by Activ, 2007 * ''Everyday'', an EP by Girl's Day, 2010 Songs * "Everyday" (Angie Stone song), 2000 * "Everyday" (Ariana Grande song), 2017 * "Everyday" (ASAP Ro ...
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Neigong
''Neigong'' (internal strength or internal skill), also spelled ''nei kung'', ''neigung'', or ''nae gong'', refers to a series of internal changes that a practitioner goes through when following the path to '' Dao'', and these changes may be achieved through practices including ''qigong'' or tai chi. ''Neigong'' is also associated with '' xingyi quan''. Neigong practice is normally associated with the so-called "soft style", "internal" or ''neijia'' Chinese martial arts, as opposed to the category known as ''waigong'' or "external skill" which is historically associated with Shaolin kung fu or the so-called "hard style", "external" or '' waijia'' Chinese martial arts. Both have many different schools, disciplines and practices and historically there has been mutual influence between the two and distinguishing precisely between them differs from school to school. Internal martial arts The martial art school of ''neigong'' emphasises training the coordination of the individua ...
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Tai Chi
is a Chinese martial art. Initially developed for combat and self-defense, for most practitioners it has evolved into a sport and form of exercise. As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion", tai chi aims to concentrate and balance the body's purported (vital energy), providing benefits to mental and physical health. Many forms of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest documented practice is from Chen Village and Zhabao Village in Henan on the North China Plain, a region where centuries of rebellions, invasions, and adverse economic and social conditions nurtured the development of a wide range of martial arts, including those of the Shaolin Monastery on Mount Song at the western edge of the plain. Most modern styles trace th ...
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Chen-style Tai Chi
The Chen-style tai chi ( zh, s=陳氏太极拳, p=Chén shì tàijíquán) is a Northern Wushu (sport), Chinese martial art and the original form of tai chi. Chen (surname), Chen-style is characterized by silk reeling, alternating fast and slow motions, and bursts of power (''fa jin''). Traditionally, tai chi is practiced as a martial art but has expanded into other domains of practice such as health or performances. Some argue that Chen-style tai chi has preserved and emphasized the martial efficacy to a greater extent. History Origin theories It is not clear how the Chen family actually came to practise their unique martial style and contradictory "histories" abound. What is known is that the other four tai chi styles (Yang, Sun, Wu and Wu (Hao)) trace their teachings back to Chen village in the early 1800s. The Chen family were originally from Hongtong County in Shanxi. In the 13th or 14th century, later documents claim that the head of the Chen family, Chen Bu (), migra ...
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Wu-style Tai Chi
Wu-style tai chi ( zh, c=吳氏太极拳, p=Wúshì tàijíquán) is one of the five main styles of tai chi. It is second in popularity after Yang-style, and the fourth-oldest of the five major tai chi styles. It was developed by Wu Quanyou and Wu Jianquan. History Wu Quanyou was a military officer cadet of Manchu ancestry in the Yellow Banner camp (see Qing Dynasty Military) in the Forbidden City, Beijing and also a hereditary officer of the Imperial Guards Brigade. At that time, Yang Luchan was the martial arts instructor in the Imperial Guards, teaching tai chi, and in 1850 Wu Quanyou became one of his students. In 1870, Wu Jianquan was asked to become the senior disciple of Yang Banhou, Yang Luchan's oldest adult son, and an instructor as well to the Manchu military. Wu Quanyou had three primary disciples: his son Wu Jianquan, Wang Maozhai and Guo Fen. Wu Quanyou's son, Wu Jianquan, grandsons Wu Gongyi and Wu Kung-tsao, and granddaughter Wu Yinghua were well-known te ...
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Silkworm
''Bombyx mori'', commonly known as the domestic silk moth, is a moth species belonging to the family Bombycidae. It is the closest relative of '' Bombyx mandarina'', the wild silk moth. Silkworms are the larvae of silk moths. The silkworm is of particular economic value, being a primary producer of silk. The silkworm's preferred food are the leaves of white mulberry, though they may eat other species of mulberry, and even leaves of other plants like the Osage orange. Domestic silk moths are entirely dependent on humans for reproduction, as a result of millennia of selective breeding. Wild silk moths, which are other species of ''Bombyx'', are not as commercially viable in the production of silk. Sericulture, the practice of breeding silkworms for the production of raw silk, has existed for at least 5,000 years in China, whence it spread to India, Korea, Nepal, Japan, and then the West. The conventional process of sericulture kills the silkworm in the pupal stage. The domestic ...
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Silk
Silk is a natural fiber, natural protein fiber, some forms of which can be weaving, woven into textiles. The protein fiber of silk is composed mainly of fibroin and is most commonly produced by certain insect larvae to form cocoon (silk), cocoons. The best-known silk is obtained from the cocoons of the larvae of the mulberry silkworm ''Bombyx mori'' reared in captivity (sericulture). The shimmering appearance of silk is due to the triangular Prism (optics), prism-like structure of the silk fibre, which allows silk cloth to refract incoming light at different angles, thus producing different colors. Harvested silk is produced by several insects; but, generally, only the silk of various moth caterpillars has been used for textile manufacturing. There has been some research into other types of silk, which differ at the molecular level. Silk is mainly produced by the larvae of insects undergoing holometabolism, complete metamorphosis, but some insects, such as webspinners and Gr ...
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Pushing Hands
Pushing hands, Push hands or tuishou (alternately spelled ''tuei shou'' or ''tuei sho'') is a two-person training routine practiced in internal Chinese martial arts such as ''baguazhang'', ''xingyiquan'', tai chi, and '' yiquan''. It is also played as an international sport akin to judo, sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held. Overview Pushing hands is said to be the gateway for students to experientially understand the aspects of the internal martial arts: leverage, reflex, sensitivity, timing, coordination and positioning. Pushing hands works to undo a person's natural instinct to resist force with force, teaching the body to yield to force and redirect it. Some tai chi schools teach push hands to complement the physical conditioning of performing solo routines. Push hands allows students to learn how to respond to external stimuli using techniques from their forms practice. Among other things, training with a partner allows a st ...
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Wu Kung-tsao
Wu Kung-tsao or Wu Gongzao (1902–1983) was a famous Chinese teacher of tai chi. He taught in Beijing, Shanghai, Changsha and Hong Kong. He was the second son of Wu Jianquan, the best known teacher of Wu-style tai chi, and the grandson of Wu Quanyou, the first teacher of Wu-style tai chi. Wu Kung-tsao was the younger brother of Wu Gongyi and the older brother of Wu Yinghua. The Wu family were originally of Manchu ancestry. Biography As a young man, he studied tai chi, along with his brother, under the supervision of Yang Shaohou. There was a tradition in the Chinese martial arts of youngsters being taught by teachers of a generation older than their parents'. Since Wu Quanyou had died the same year Wu Kung-tsao was born, he and his brother were taught by Yang Shaohou, who was technically a generation senior to their father. Both Yang Shaohou and Wu Jianquan were famous for their "small circle" martial expertise. The motions of tai chi forms and pushing hands are all based ...
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Chin Na
Qin Na () is the set of joint lock techniques used in the Chinese martial arts to control or lock an opponent's joints or muscles/tendons so they cannot move, thus neutralizing the opponent's fighting ability. ''Qin Na Shu'' ( meaning "technique") literally translates as ''lock catch technique''. Some schools simply use the word ''na'' ("hold") to describe the techniques. Qinna features both standing and ground-based grappling techniques. Some Chinese martial arts instructors focus more on their ''Qin Na'' techniques than others. This is one of the many reasons why the ''qinna'' of one school may differ from that of another. All martial arts contain ''qinna'' techniques in some degree. The southern Chinese martial arts have more developed ''Qin Na'' techniques than northern Chinese martial systems. The southern martial arts have much more prevalent reliance on hand techniques which causes the practitioner to be in closer range to their opponent. There are over 700 ''Qin Na'' tr ...
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Qigong
Qigong ()) is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. With roots in Traditional Chinese Medicine, Chinese medicine, Chinese philosophy, philosophy, and Chinese martial arts, martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force ''qi''. Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' (Wade-Giles), and ''chi gung'' (Yale romanization of Mandarin, Yale) are romanizations of two Chinese words "''qì''" and "''gōng''" ( ...
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Tai Chi
is a Chinese martial art. Initially developed for combat and self-defense, for most practitioners it has evolved into a sport and form of exercise. As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion", tai chi aims to concentrate and balance the body's purported (vital energy), providing benefits to mental and physical health. Many forms of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest documented practice is from Chen Village and Zhabao Village in Henan on the North China Plain, a region where centuries of rebellions, invasions, and adverse economic and social conditions nurtured the development of a wide range of martial arts, including those of the Shaolin Monastery on Mount Song at the western edge of the plain. Most modern styles trace th ...
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