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Scorpion Pose
Scorpion pose or Vrischikasana is an inverted asana in modern yoga as exercise that combines a forearm balance and backbend; the variant with hands rather than forearms on the floor, elbows bent, is called Ganda Bherundasana. ''Light on Yoga'' treats both forearm and hand balance forms as variants of this pose. It is a part of the headstand cycle in some yoga traditions. A similar pose, Pincha Mayurasana or Feathered Peacock pose, is a forearm balance with the body raised and the legs straight, giving some resemblance to a peacock's tail. Its preparatory pose is variously called Ardha Pincha Mayurasana or Dolphin pose. Etymology and origins The name of this pose is from Sanskrit , "scorpion", and , "posture" or "seat". Pincha (Sanskrit ) means feathered. The pose is not found in medieval hatha yoga texts, but is described in 20th-century manuals such as ''Light on Yoga''. Description Because it requires strength, balance, and flexibility, Vrischikasana is described as an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Downward Dog Pose
Downward Dog Pose, Downward-facing Dog Pose, or Downdog, also called Adho Mukha Svanasana (; ), is an inversion asana in yoga as exercise. It is often practised as part of a flowing sequence of poses, especially Surya Namaskar, the Salute to the Sun. The asana does not have formally named variations, but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches the hamstring and calf muscles in the backs of the legs, and builds strength in the shoulders. Some popular sites have advised against it during pregnancy, but an experimental study of pregnant women found it beneficial. Downward Dog has been called "deservedly one of yoga's most widely recognized yoga poses" and the "quintessential yoga pose". As such it is often the asana of choice when yoga is depicted in film, literature, and advertising. The pose has frequently appeared in Western culture, including in the titles of novels, a painting, and a televi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Scorpion Kick (martial Arts)
In capoeira, ''escorpião'' (scorpion), originally known as ''rabo de arraia'' (stingray tail), is a distinct inverted kick over the head, resembling the stingray's or scorpion strike. ''Rabo-de-arraia'' with both legs is one of the most dangerous capoeira technique, both for the person who executes it and for the one who receives it. If executed properly, it can have fatal consequences for the opponent. Capoeiristas rarely use this move today, except as a last resort, as it goes against one of the basic principles of capoeira: to always avoid close combat. The kick was successfully used in a famous match against jujutsu champion in 1909. ''Rabo de arraia'' is very old capoeira technique, which was very popular in capoeira carioca and capoeira Angola. The same technique is found in African martial art engolo, the ancestral art of capoeira. The position is similar to the scorpion pose in Yoga as exercise, yoga, but in capoeira it primarily serves as a kick. Names ''Rabo d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Asanas
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. For example, the name Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dubai
Dubai (Help:IPA/English, /duːˈbaɪ/ Help:Pronunciation respelling key, ''doo-BYE''; Modern Standard Arabic, Modern Standard Arabic: ; Emirati Arabic, Emirati Arabic: , Romanization of Arabic, romanized: Help:IPA/English, /diˈbej/) is the List of cities in the United Arab Emirates#Major cities, most populous city in the United Arab Emirates and the capital of the Emirate of Dubai. It is located on a Dubai Creek, creek on the south-eastern coast of the Persian Gulf, Persian Gulf. As of 2025, the city population stands at 4 million, 92% of whom are Expatriates in the United Arab Emirates, expatriates. The wider urban area includes Sharjah and has a population of 5 million people as of 2023,https://www.demographia.com/db-worldua.pdf while the Dubai–Sharjah–Ajman metropolitan area counts 6 million inhabitants. Founded in the early 18th century as a Cultured pearl, pearling and fishing settlement, Dubai became a regional trade hub in the 20th century after declaring itself a f ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Guinness World Records
''Guinness World Records'', known from its inception in 1955 until 1999 as ''The Guinness Book of Records'' and in previous United States editions as ''The Guinness Book of World Records'', is a British reference book published annually, listing world records both of human achievements and the extremes of the natural world. Sir Hugh Beaver created the concept, and twin brothers Norris and Ross McWhirter co-founded the book in London in August 1955. The first edition topped the bestseller list in the United Kingdom by Christmas 1955. The following year the book was launched internationally, and as of the 2025 edition, it is now in its 70th year of publication, published in 100 countries and 40 languages, and maintains over 53,000 records in its database. The international franchise has extended beyond print to include television series and museums. The popularity of the franchise has resulted in ''Guinness World Records'' becoming the primary international source for cata ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lotus Position
Lotus position or Padmasana () is a cross-legged sitting meditation posture, meditation pose from History of India, ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hinduism, Hindu, Tantra, Jainism, Jain, and Buddhism, Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Brick
A yoga brick or yoga block is a smooth block of wood or of firm but comfortable material, such as hard foam rubber or cork, Yoga using props, used as a prop in yoga as exercise. The use of wooden bricks to assist in alignment was introduced by B. K. S. Iyengar, founder of Iyengar Yoga, and has spread to practices such as Restorative Yoga and Yin Yoga. History B. K. S. Iyengar, who founded Iyengar Yoga in the 1970s, introduced the use of yoga props including bricks and straps to assist his students towards correct alignment in the asanas. He recommended that yoga bricks be similar in size to a brick#Optimal dimensions, characteristics, and strength, house brick, 9 x 4.5 x 3 inches (22.5 x 11 x 7.5 cm) in size. Iyengar yoga institutions sell unbranded yoga bricks. Considerations Yoga bricks are manufactured in a variety of materials, sizes, and colours. Lydia Willgress, writing for ''The Independent'', states that the key considerations are the hardness of the material, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Urdhva Dhanurasana
Chakrasana () or Urdhva Dhanurasana () is a backbending asana in yoga as exercise. The one-legged variant is often chosen by yoga practitioners who wish to advertise themselves. Etymology and origins The name Chakrasana comes from the Sanskrit words ''chakra'', "wheel", and , "posture" or "seat". The name Urdhva Dhanurasana comes from the Sanskrit , upwards, and , a bow (for shooting arrows). The pose is illustrated in the 19th century ''Sritattvanidhi'' as ''Paryaṇkāsana'', Couch Pose. Description In the general form of the asana, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. It may be entered from a supine position or through a less rigorous supine backbend, such as Setu Bandha Sarvangasana (Bridge Pose). Some advanced practitioners can move into Wheel Pose by "dropping back" from Tadasana (Mountain Pose), or by standing with the back to a wall, reaching arms overhead and walking hands down the wall toward the floor. Adva ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Prop
A prop, formally known as a (theatrical) property, is an object actors use on stage or screen during a performance or screen production. In practical terms, a prop is considered to be anything movable or portable on a stage or a set, distinct from the actors, scenery, costumes, and electrical equipment. This includes handheld items such as books, cups, weapons, and tools that actors interact with during a performance. Props help to create a realistic setting, convey information, or add to the storytelling by showing details about the characters or the environment. Term The earliest known use of the term "properties" in English to refer to stage accessories is in the 1425 CE morality play, '' The Castle of Perseverance''. During the Renaissance in Europe, small acting troupes functioned as cooperatives, pooling resources and dividing any income. Many performers provided their own costumes and small objects needed for performance, hence the term "property" suggesting these item ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Riverhead Books
Riverhead Books is an imprint of Penguin Group (USA) founded in 1994 by Susan Petersen Kennedy. Writers published by Riverhead include Ali Sethi, Marlon James, Junot Díaz, George Saunders, Khaled Hosseini, Nick Hornby, Anne Lamott, Carlo Rovelli, Randall Munroe, Patricia Lockwood, Sarah Vowell, the Dalai Lama, Chang-rae Lee, Meg Wolitzer, Dinaw Mengestu, Daniel Alarcón, Daniel H. Pink, Steven Johnson, Jon Ronson, Ellen Burstyn, Elizabeth Gilbert, James McBride, Jing Tsu, C Pam Zhang, Garrard Conley and Nicholas Binge. Authors published by Riverhead won the Dayton Literary Peace Prize [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Caturanga Dandasana
Chaturanga Dandasana (; ) or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute to the Sun), in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body. The variation Kumbhakasana, Phalakasana, or High Plank has the arms straight. Etymology and origins The name comes from the , "four"; , "limb"; , "staff"; and ; , "posture" or "seat". The pose was unknown in hatha yoga until the 20th century ''Light on Yoga'', but the pose appears in the 1896 ''Vyayama Dipika'', a manual of gymnastics, as part of the "very old" sequence of ''danda'' exercises. The historian of yoga Norman Sjoman suggests that it is one of the poses adopted into yoga as exercise in Mysore by Krishnamacharya and forming the "primary foundation" for his vinyasas with flowing movements between poses. The pose would then have been taken up by his pupils Pattabhi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
