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San Shou
Sanda (), formerly Sanshou (), is the official Chinese kickboxing full-contact combat sport. In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to " Taolu" (pre-arranged forms or routines). Sanda is a fighting system which was originally developed by the Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, and in some competitions, even elbow and knee strikes. As part of the development of sport wushu by the Chinese government, a standard curriculum for Sanda was developed. It is to this standard curriculum that the term ''Wushu Sanda'' is usually applied. Sanda may also involve techniques from any other fighting style depending on the teacher's mode of instru ...
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Hybrid Martial Arts
Hybrid martial arts, also known as hybrid fighting systems or sometimes eclectic martial arts or freestyle martial arts, referred to as mixed martial arts or fighting systems that incorporate techniques and theories from several martial arts. While numerous martial arts borrow or adapt from other arts and to some extent could be considered hybrids, a ''hybrid martial art'' emphasizes its disparate origins. History The idea of hybridization or "mixing" of martial arts traditions originates in the 5th century BC. The concept rose to wide popularity during 5th century BC in Greek Olympic game Pankration, which uses aspects derived from various arts including boxing and wrestling. Notable Hybrid Martial Arts Hybrid martial arts are systems that blend techniques and philosophies from multiple traditional martial arts, creating comprehensive and adaptable methods for self-defense, sport, and combat. These arts typically integrate striking, grappling, and weapons training, allowing pr ...
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Taolu (martial Arts)
Chinese martial arts, commonly referred to with umbrella terms kung fu (; ), kuoshu () or wushu (), are multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolinquan'' () physical exercises involving All Other Animals () mimicry or training methods inspired by Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called ''internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called '' external'' (; ). Geographical associations, as in ''northern'' (; ) and '' southern'' (; ), is another popular classification method. Terminology ''Kung fu'' and ''wushu'' are loanwords from Cantonese and Mandarin respectively that, in English, are used to refer to Chinese martial arts. However, the Chinese terms ''kung fu'' and ''wushu' ...
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Government Of The People's Republic Of China
The government of the People's Republic of China is based on a system of people's congress within the parameters of a Unitary state, unitary communist state, in which the ruling Chinese Communist Party (CCP) enacts its policies through people's congresses. This system is based on the principle of Unified power, unified state power, in which the legislature, the National People's Congress (NPC), is Constitution of the People's Republic of China, constitutionally enshrined as "the highest state organ of power." As China's political system has no separation of powers, there is only one branch of government which is represented by the legislature. The CCP through the NPC enacts unified leadership, which requires that all state organs, from the Supreme People's Court to the State Council of China, are elected by, answerable to, and have no separate powers than those granted to them by the NPC. By law, all elections at all levels must adhere to the leadership of the CCP. The CCP contro ...
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Sport Wushu
Wushu () (), or kung fu, is a competitive Chinese martial art. It integrates concepts and forms from various traditional and modern Chinese martial arts, including Shaolin kung fu, tai chi, and '' Wudangquan''. "Wushu" is the Chinese term for "martial arts" (武 "Wu" = combat or martial, 術 "Shu" = art), reflecting the art's goal as a compilation and standardization of various styles. To distinguish it from traditional Chinese martial arts, it is sometimes referred to as 'Modern Wushu'. Wushu is practiced both through forms, called ''taolu'', and as a full-contact combat sport, known as ''sanda''. It has a long history of Chinese martial arts and was developed in 1949 to standardize the practice of traditional Chinese martial arts, though attempts to structure the various decentralized martial arts traditions date back earlier when the Central Guoshu Institute was established at Nanjing in 1928. In contemporary times, wushu has become an international sport under the ...
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Black Belt Magazine
''Black Belt'' is an American magazine covering martial arts and combat sports. The magazine is based in Hollywood, California, and is one of the oldest titles dedicated to martial arts in the United States. History and profile The magazine was founded in 1961 by Mitoshi Uyehara. It was published by Uyehara under the company "Black Belt, Inc." based in Los Angeles until 1973. Although the publication went mainstream in 1961, the first magazine was produced and sold for ten cents and was put together on the kitchen floor of Uyehara's home in 1958. By the first year of producing a full publication in 1961, Uyehara was in debt for $30,000. This story has been one that he has shared with his children and grandchild to believe in oneself and fight against the odds. Bruce Lee contributed many articles to the publication during the 1960s. Uyehara, a martial artist in his own right, was a key personage in arranging Lee's material for publication. Uyehara is a 3rd Dan in Aikido but studi ...
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Knee Strikes
A knee strike (commonly referred to simply as a knee) is a strike (attack), strike with the knee, either with the kneecap or the surrounding area. Kneeing is a disallowed practice in many combat sports, especially to the head of a downed opponent. Styles such as kickboxing and several mixed martial arts organizations allow kneeing depending on the grappling position, positioning of the fighters. Knee strikes are native to the traditional Southeast Asian martial arts and traditional Okinawan martial arts. Straight The straight knee (also known as a front knee) is a typical knee strike, and involves thrusting the front of the knee into the head or body of an opponent. The straight knee can be applied from a stand-up position both when the combatants are separated, or when they are grappling position#Stand-up grappling position, clinching. A particularly effective clinching position for throwing front knee is the collar tie#Double collar tie, double collar tie, where the head of th ...
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Elbow (strike)
An elbow strike (commonly referred to as simply an elbow) is a strike (attack), strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. Elbows can be thrown sideways similarly to a hook (boxing), hook, upwards similarly to an uppercut, downwards with the point of the elbow, diagonally or in direct movement and in several other ways, like during a jump. Elbow strikes are native to traditional Southeast Asian martial arts, traditional Chinese martial arts and traditional Okinawan martial arts. Elbowing is a disallowed practice in most combat sports. However, Southeast Asian boxing (Pradal Serey, Muay Thai, Muay Lao, Lethwei) and most mixed martial arts (MMA) organizations do allow elbowing, or allow elbowing in a specific manner. The mixed martial arts organizations disallowing it usually do so because elbowing the head increases the risk of lacerations in a fight. While elbows are mostly disallowed in mo ...
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Sweep (martial Arts)
A sweep is either of two categories of martial arts techniques. From standing, sweeps are throws or takedowns that primarily use the legs to attack an opponent's legs. On the ground, sweeps are techniques for reversing a grappling position A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the ''mount'' ... from a guard position. Standing When standing it is a technique used to take an opponent to the ground by knocking their legs out from under them, so is classed as a throw or takedown. The force of the sweep either runs perpendicular to the opponent's leg or rises as it strikes the leg, lifting the foot from the ground. A sweep can be used to take the opponent to the ground or it can simply disrupt the opponent's balance long enough to make an opening for a punch or kick. In Japanese it is k ...
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Throw (grappling)
In martial arts, a throw is a grappling technique that involves off-balancing or lifting an opponent, and throwing them to the ground, in Japanese martial arts referred to as ''nage-waza'', 投げ技, "throwing technique". Throws are a subset of takedown (grappling). Certain throwing techniques called sacrifice throws (''sutemi-waza'', 捨身技, "sacrifice technique") involve putting oneself in a potentially disadvantageous position, such as on the ground, in order to execute a throw. Types of throws There are several major types of throw, among Asian martial arts, Judo has the most developed throwing techniques and throws are considered its specialty. Most throws are named by describing the circumvention point of the throw (e.g., hip throw, shoulder throw, wrist throw etc.), or the nature of effect of the throw on the opponent (e.g., heaven and earth throw, valley drop, body drop) with variations being given descriptive names. The names used here are attributed to Jujuts ...
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Takedown (grappling)
In martial arts and combat sports, a takedown is a technique that involves off-balancing an opponent and bringing them to the ground with the attacker landing on top. The process of quickly advancing on an opponent and attempting a takedown is known as shooting for a takedown, or simply shooting. In rulesets of many sports, such as Judo and Sambo, a well executed throw will end the match (with the idea being that if the match did not happen on a tatami, the one who was thrown would be unable to stand back up) while the match will continue on the ground if a takedown is used instead. Takedowns are featured in all forms of wrestling and Judo. Leg trip The leg trip is a technique in which the combatant uses their own leg(s) to off-balance an opponent, hence causing the opponent to fall to the ground. Leg trips are often integrated into more complex takedown techniques, and are also important in many throws. Takedown techniques that are pure leg trips usually involve controlling th ...
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Wrestling
Wrestling is a martial art, combat sport, and form of entertainment that involves grappling with an opponent and striving to obtain a position of advantage through different throws or techniques, within a given ruleset. Wrestling involves different grappling-type techniques, such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. Many different wrestling techniques have been incorporated into martial arts, combat sports, and military systems. Wrestling comes in different forms, the most popular being professional wrestling, which is a form of athletic theatre. Other legitimateThe term "wrestling" is most often widely used to specifically refer to predetermined professional wrestling, which is very different from the legitimate (or real-life) wrestling combat predominantly detailed in this article. competitive forms include Greco-Roman, freestyle, judo, sambo, folkstyle, catch, shoot, luta livre, submission, sumo, pehl ...
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Kicks
A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of attack is used frequently by hooved animals as well as humans in the context of stand-up fighting. Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, wing chun, MMA, Muay Thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. Kicks are a universal act of aggression among humans. Kicking is also prominent from its use in many sports, especially those called football. The best known of these sports is association football, also known as soccer. History The English verb to kick appears in the late 14th century, meaning "to strike out with the foot", possibly as a loan from the Old Norse "kikna", meaning "bend backwards, sink at the kn ...
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