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Sam Parsons (runner)
Sam Parsons (born June 18, 1994) is a German-American long-distance runner. He attended the Tatnall School of Wilmington, Delaware and later competed on the collegiate level at North Carolina State University. In 2019, he gained German citizenship and has since represented the country at the 2019, 2022, and 2023 World Athletics Championships. Athletics career High school Parsons was coached by Patrick Castagno and competed in cross country or track and field all 12 seasons. Parsons raced a personal best of 1:58 in the 800 meters, 4:12 in the mile, 9:00 in the 3200 meters, and 14:47 in the 5000 meters at New Balance Indoor Nationals. Parsons also individually qualified for Nike Cross Nationals as a senior. Parsons led his team to multiple state championships, including going undefeated during the 2012 season by winning the cross country, indoor track, and outdoor track Delaware state championships for the Tatnall School. College Parsons ran for Rollie Geiger at North Carolin ...
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Wilmington, Delaware
Wilmington is the List of municipalities in Delaware, most populous city in the U.S. state of Delaware. The city was built on the site of Fort Christina, the first Swedish colonization of the Americas, Swedish settlement in North America. It lies at the confluence of the Christina River and Brandywine Creek (Christina River tributary), Brandywine Creek, near where the Christina flows into the Delaware River. It is the county seat of New Castle County, Delaware, New Castle County and one of the major cities in the Delaware Valley metropolitan area. Wilmington was named by Proprietor Thomas Penn after his friend Spencer Compton, 1st Earl of Wilmington, who was Prime Minister of the United Kingdom, prime minister during the reign of George II of Great Britain. As of the 2020 United States census, 2020 census, the city's population was 70,898. Wilmington is part of the Delaware Valley metropolitan statistical area (which also includes Philadelphia, Reading, Pennsylvania, Reading, Cam ...
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German Americans
German Americans (, ) are Americans who have full or partial German ancestry. According to the United States Census Bureau's figures from 2022, German Americans make up roughly 41 million people in the US, which is approximately 12% of the population. This represents a decrease from the 2012 census where 50.7 million Americans identified as German. The census is conducted in a way that allows this total number to be broken down in two categories. In the 2020 census, roughly two thirds of those who identify as German also identified as having another ancestry, while one third identified as German alone. German Americans account for about one third of the total population of people of German ancestry in the world. The first significant groups of German immigrants arrived in the British America, British colonies in the 1670s, and they settled primarily in the colonial states of Province of Pennsylvania, Pennsylvania, Province of New York, New York, and Colony of Virginia, Virginia ...
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NCAA Men's Division I Cross Country Championship
The NCAA Division I men's cross country championships (formerly the NCAA University Division cross country championships) are contested at an annual meet hosted by the National Collegiate Athletic Association to determine the individual and team national champions of men's collegiate cross country running among its Division I members in the United States. It has been held every fall (typically in November) since the NCAA split into its current three-division format in 1973. Teams and individual runners qualify for the championship at regional competitions approximately a week before the national championships. Arkansas have been the most successful program, with eleven national titles. BYU are the defending team national champion, winning their second title in 2024. History Each autumn since 1938, with the exception of 1943 and 2020, the National Collegiate Athletic Association has hosted men's cross country championships. Since 1958, the NCAA has had multiple division ch ...
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Cross Country Running
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and soil, earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual sport, individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics (sport), athletics and is a natural-terrain version of long-distance running, long-distance track and field, track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross count ...
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10,000 Metres
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized 400 m track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to or . Added to the Olympic programme in 1912, athletes from Finland, nicknamed the " Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore. In 1988, the women's competition debuted in the Olympic Games. Official records are kept for outdoor 10,000-metre track events. The world record for men is held b ...
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1500 Metres
The 1500 metres or 1500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer variant, the mile run, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metre run, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500-metre run is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the men's world-record race of 3:26.00, run by Hicham El Guerrouj of Morocco in 1998, averaged just under 55 seconds per lap. Since El Guerrouj, only three other men in history have broken the 3:27 barrier; Bernard Lagat, Asbel Kiprop, and Jakob Ingebrigtsen. El Guerrouj remains the only man ...
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Nike Cross Nationals
Nike Cross Nationals (NXN) (formerly known as Nike Team Nationals) is an invitational cross country meet that serves as the unofficial team national championship of United States high school cross country. Sponsored by Nike, It was designed to heighten competition between high school cross country teams nationwide. NXN was formerly a part of the Nike Nationals Series, which included national events for indoor and outdoor track before New Balance became the sole national championship events for track and field. History NTN was started in 2004 along with the other two meets in the Nike Nationals Series in order to promote the national circuit for high school competitive running. Because the series is not sanctioned by NFHS, the high school sports governing body, the meet is conducted under normal USATF Open competition rules. High school teams cannot represent their high school name directly, but instead represent clubs that consist of members of the high school team. The inaugura ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard 400 m track, or 25 laps on an indoor 200 m track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 m ...
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3200 Meters
3200 meters is an uncommon long middle-distance, or short long-distance, track and field running event that is 200 m longer than the much more common 3,000 metre run, and slightly shorter than the two mile run. At exactly eight laps on a standard 400 m track, or sixteen laps around an indoor 200 m track, this event is typically run only in American high schools, along with the 1600 m. It is the longest standardized event in track meets conducted by the NFHS in American high school competition. It is colloquially called the "two-mile", despite the distance being 18.688 meters shorter. In college, the typical runner of this event would convert to the 5,000-metre run, or potentially the 3,000-metre run during the indoor season. While World Athletics does not recognize an official world record or world best in the 3200 meters, the two mile run can be used as an approximation. American high school records According to NFHS, the current male high school record holder in t ...
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800 Metres
The 800 metres, or 800 meters (American and British English spelling differences#-re.2C -er, US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional British racing distance. 800 m is 4.67 m less than a half mile. The event combines aerobic system, aerobic endurance with anaerobic system, anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500 metres, 1500m. Only Alberto Juantorena and Jarmila Kratochv� ...
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2023 World Athletics Championships
The 2023 World Athletics Championships (), the nineteenth edition of the World Athletics Championships, were held from 19 to 27 August 2023 at the National Athletics Centre (Budapest), National Athletics Centre, in Budapest, Hungary. The tournament returned to its usual two-year cycle after the previous event in Eugene, Oregon, United States was postponed to 2022, held a little 13 months earlier due to the COVID-19 pandemic. These are the first World Athletics Championships in Hungary. The city of Budapest had previously stated an interest in hosting the 2007 World Championships in Athletics, 2007 World Championships, but withdrew and it was eventually held in Osaka. The official mascot of the event is a Racka, called Youhuu. Schedule Venue The championships were held in the National Athletics Centre (Budapest), National Athletics Centre in Budapest, which was specially built for this event, and has a provisional capacity of 36,000. Entry standards World Athletics announced ...
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2022 World Athletics Championships
The 2022 World Athletics Championships was the eighteenth edition of the World Athletics Championships. It was held at Hayward Field in Eugene, Oregon, United States, from July 15–24, 2022, with the country hosting that competition for the first time. The competition was originally scheduled for August 6–15, 2021, but it was pushed back by one year due to the postponement of the 2020 Summer Olympics to 2021. After the 2022 Russian invasion of Ukraine, World Athletics banned all Russian and Belarusian athletes and officials from participating at the championships. In addition, the stringent vaccination requirements for people entering the United States caused visa delays for participants and officials, with some ultimately being unable to enter the country. These issues caused the final total to stand at 179 nations (180 including the Athlete Refugee Team), the lowest number since Tokyo 1991. A record 29 countries won at least one gold medal during the championships. P ...
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