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Ryan Vierra
Ryan Vierra (born August 23, 1968) is a world champion Highland Games competitor. Ryan is a 5-time winner of the World Highland Games Championships, he is also an 11 time US National Champion. Ryan has set 346 Games records, 4 World records, 10 North American & American records and 6 World Championship records. Professional Records *16 lbs Open Stone *17 lbs Open Stone . *22 lbs Braemar Stone . *26 lbs Braemar Stone . *16 lbs Hammer Throw . *22 lbs Hammer Throw . *28 lbs for Distance 93 ft. *56 lbs for Distance 49.2 ft. *16 lbs Sheaf Toss . *20 lbs Sheaf Toss . *56 lbs Weight for Height 16.0 st.(18.0 1 sp) *Caber Toss ( 23' × l30lbs) 12:00×2 Strongman Events *Donanun Stones for time 21.4 sec *98 lbs Stone for distance . *125 lbs Stone for distance . *Flint Stone (Press Overhead) 374 lbs. Personal Records *Power Clean: ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Turlock, California
Turlock is a city in Stanislaus County, California, United States. Its estimated 2019 population of 73,631 made it the second-largest city in Stanislaus County after Modesto. History Founded on December 22, 1871, by prominent grain farmer John William Mitchell, the town consisted of a post office, a depot, a grain warehouse and a few other buildings. Mitchell declined the honor of having the town named for himself. The name "Turlock" was then chosen instead. The name is believed to originate from the Irish village Turlough. In October 1870, ''Harper's Weekly'' published an excerpt from English novelist James Payn's story ''Bred in the Bone'', which includes the mention of a town named "Turlough" (translated from Irish as "Turlock"). Local historians believe that the issue of ''Harper's Weekly'' was read by early resident H.W. Lander, who suggested the alternate name. Mitchell and his brother were successful businessmen, buying land and developing large herds of cattle and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Highland Games Championships
The World Highland Games Championships is a well-recognized event in both strength athletics and Highland Games. The championships were organized by David Webster, OBE of Scotland, who still conducts the World Championships. A roll of past competitors includes many of the World's greatest strength athletes with Olympic finalists, World Record Holders, Commonwealth Games medal winners, Guinness Book of Record entrants, physique champions, continental & national titleholders, World's Strongest Men and International legends in various sports. The World Highland Games Championships consist of traditional events and are in this sense differentiated from many of the other international strength athletic competitions, including the Highlander World Championships. History The World Highland Games Championships were first held in 1980 and were created as an attempt to identify who was truly the greatest Highland Games competitor. Many of the Highland Games competitions around the world ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typicall ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Benc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Strength Athletes
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1968 Births
The year was highlighted by Protests of 1968, protests and other unrests that occurred worldwide. Events January–February * January 5 – "Prague Spring": Alexander Dubček is chosen as leader of the Communist Party of Czechoslovakia. * January 10 – John Gorton is sworn in as 19th Prime Minister of Australia, taking over from John McEwen after being 1968 Liberal Party of Australia leadership election, elected leader of the Liberal Party of Australia, Liberal Party the previous day, following the disappearance of Harold Holt. Gorton becomes the only Australian Senate, Senator to become Prime Minister, though he immediately transfers to the Australian House of Representatives, House of Representatives through the 1968 Higgins by-election in Holt's vacant seat. * January 15 – The 1968 Belice earthquake in Sicily kills 380 and injures around 1,000. * January 21 ** Vietnam War: Battle of Khe Sanh – One of the most publicized and controversial battles of the war ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
