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Rob Stevens (kickboxer)
Rob Stevens is an English personal trainer, strength coach, and kickboxer. Billing as ''Rob "Diesel" Stevens'' he notably won a World Champion Belt at Super Lightweight and was ISKA Lightweight World Kickboxing Champion. Stevens, from Wythall near Birmingham, attended Oak Cottage Primary, and Woodrush School studying languages at Birmingham University.Nick Pullen ''Kick-start to big time for Rob'' In his early career he trained at Birmingham Martial Arts Centre, Hall Green. The Comet, 2 October 2008: Kickboxers back in Stevenage' In 2007 IKF Europe noted Stevens was considered amongst the very best amateur full contact fighters in the world. He made his professional debut on 11 February 2007 defeating Andy Mann the pro North West West Area champion for WAKO, the ''World Association of Kickboxing Organizations''. On 1 April 2007, previously undefeated, [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Personal Trainer
A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability. Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardio-respiratory fitness, muscular fitness, body composition, and skill-related parameters (e.g. power, agility, coordination, speed, and reactivity) to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment. These assessments may be performed at the beginning of and after an exercise program to measure client progress toward improved physical fitness. Trainers create exercise programs following a progression m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
