Rayno Nel
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Rayno Nel
Rayno Nel (born 9 May 1995) is a South African strongman competitor from Krugersdorp and the reigning World's Strongest Man (WSM). He is also a two times Africa's Strongest Man, two times South Africa's Strongest Man and the defending Strongman Champions League world champion. Nel is the first WSM winner from South Africa, the continent of Africa and the southern hemisphere. Career Nel started his career as a Rugby player, playing for the Central University of Technology and Free State Cheetahs. In 2023, he tried strongman by participating in South Africa's Strongest Man competition, where he emerged victorious. With back-to-back victories, he was invited to the Siberian Power Show and the Strongman Champions League to compete alongside other leading international athletes. Despite a foot fracture which occurred in event two, he placed fourth at 2024 Siberian Power Show and then went on a dominant run, winning 2024 SCL Holland, 2024 SCL Africa and 2024 SCL World Finals. In 2 ...
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Upington
Upington () is a town founded in 1873 and located in the Northern Cape province of South Africa, on the banks of the Orange River. The town was originally called Olijvenhoutsdrift ('Olive wood drift'), due to the abundance of olive wood trees in the area, but later renamed after Sir Thomas Upington, Attorney-General and then Prime Minister of the Cape. It originated as a mission station established in 1871 and run by Reverend Christiaan Schröder. The mission station now houses the Kalahari Orange Museum. The museum is also the home of a donkey statue, which recognises the enormous contribution that this animal made to the development of the region during the pioneering days of the 19th century. The elevation of Upington is 2,742 feet (835 metres). It is the closest large centre to the Augrabies Falls (arguably the greatest of South African waterfalls) and the Kgalagadi Transfrontier Park. The landscape is very arid but the soil is fertile and crops such as fruit are grown in i ...
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Arnold Strongman Classic
The Arnold Strongman Classic is an annual competition featuring strength athletes from all over the world, determining who is the Strongest Man in the World. Created by Arnold Schwarzenegger, Jim Lorimer and Terry Todd, it is an offshoot of the Arnold Sports Festival which takes place annually in Columbus, Ohio, USA. Widely regarded as the heaviest and the most difficult strongman competition in the world the Arnold Strongman Classic has been won by only 9 men in history. Among them, the Lithuanian Žydrūnas Savickas has won it 8 times, while the American Brian Shaw, the Icelander Hafþór Júlíus Björnsson and the Canadian Mitchell Hooper have won it 3 times each. Three of the past champions: American Mark Henry, Hafþór Júlíus Björnsson and Brian Shaw have been inducted into the International Sports Hall of Fame. History The competition (which has been also referred to as 'Arnold's Strength Summit' and 'Arnold's Strongest Man' in the past) is one of the many o ...
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South African Strength Athletes
South is one of the cardinal directions or compass points. The direction is the opposite of north and is perpendicular to both west and east. Etymology The word ''south'' comes from Old English ''sūþ'', from earlier Proto-Germanic ''*sunþaz'' ("south"), possibly related to the same Proto-Indo-European root that the word ''sun'' derived from. Some languages describe south in the same way, from the fact that it is the direction of the sun at noon (in the Northern Hemisphere), like Latin meridies 'noon, south' (from medius 'middle' + dies 'day', ), while others describe south as the right-hand side of the rising sun, like Biblical Hebrew תֵּימָן teiman 'south' from יָמִין yamin 'right', Aramaic תַּימנַא taymna from יָמִין yamin 'right' and Syriac ܬܰܝܡܢܳܐ taymna from ܝܰܡܝܺܢܳܐ yamina (hence the name of Yemen, the land to the south/right of the Levant). South is sometimes abbreviated as S. Navigation By convention, the ''bottom or down-f ...
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Living People
Purpose: Because living persons may suffer personal harm from inappropriate information, we should watch their articles carefully. By adding an article to this category, it marks them with a notice about sources whenever someone tries to edit them, to remind them of WP:BLP (biographies of living persons) policy that these articles must maintain a neutral point of view, maintain factual accuracy, and be properly sourced. Recent changes to these articles are listed on Special:RecentChangesLinked/Living people. Organization: This category should not be sub-categorized. Entries are generally sorted by family name In many societies, a surname, family name, or last name is the mostly hereditary portion of one's personal name that indicates one's family. It is typically combined with a given name to form the full name of a person, although several give .... Maintenance: Individuals of advanced age (over 90), for whom there has been no new documentation in the last ten ...
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1995 Births
1995 was designated as: * United Nations Year for Tolerance * World Year of Peoples' Commemoration of the Victims of the Second World War This was the first year that the Internet was entirely privatized, with the United States government no longer providing public funding, marking the beginning of the Information Age. America Online and Prodigy offered access to the World Wide Web system for the first time this year, releasing browsers that made it easily accessible to the general public. Events January * January 1 ** The World Trade Organization (WTO) is established to replace the General Agreement on Tariffs and Trade (GATT). ** Austria, Finland and Sweden join the European Union. * January 9 – Valeri Polyakov completes 366 days in space while aboard then '' Mir'' space station, breaking a duration record. * January 10– 15 – The World Youth Day 1995 festival is held in Manila, Philippines, culminating in 5 million people gathering for John Paul II's concl ...
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Vehicle Pull
Vehicle pull is a Strongman event featured in World’s Strongest Man and other similar competitions which requires competitors to pull extremely heavy trucks, buses, tanks, trains or aeroplanes while being attached to a harness that is connected to the vehicle. The heavier the vehicle is, a rope is provided for them to pull on. The person who completes the course in the fastest time or covers the most distance is declared the winner. History In 1920s, farmers in Bowling Green, Missouri and Vaughnsville, Ohio began hitching their field tractors to weighted sleds and roared down a track to see who could pull it the farthest, which gathered a lot of spectators. After the tractor pull was a successful spectators event for many years, there was also an event started called the truck pull which became even more famous and continued until strongman Vehicle pull came into play with the inaugural World’s Strongest Man in 1977. In Strongman competitions Since 1977, Vehicle pulls involvi ...
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Steinstossen
Steinstossen (translated to 'stone throwing' in English) is the Swiss variant of stone put, of throwing a heavy stone overhead using both arms for the longest distance. Practiced among the alpine population since prehistoric times, it is recorded to have taken place in Basel in the 13th century. During the 15th century, it is frequently recorded to have been practiced alongside the '' Schützenfeste'' of the Old Swiss Confederacy. The historical throwing event is also central to the Unspunnenfest, a festival inaugurated in 1805 in Interlaken near the old ruins of Unspunnen Castle in the Bernese Alps, and held once every twelve years. Unspunnen stone throw One of the main highlights of the Unspunnenfest is the 'Unspunnen stone throw' where the contestants have to begin on a runway, hurling the stone into a sand pit. The unique stone is carved out from Aare granite of the Hasli valley. World records All-time record * for by Markus Maire (2004 Eidgenössischen Sch ...
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Lifting Stone
Lifting stones are heavy natural stones which people are challenged to lift, proving their strength. They are common throughout Northern Europe, particularly Iceland (where they are referred to as ''steintökin''), Scotland, Ireland, Basque Country (greater region), Basque Country in Spain, northern Spain, Faroe Islands, Wales, north west England centered around Cumbria, Switzerland, southern Germany centered around Bavaria, Austria, Scandinavia, Greece and also in the United States and parts of Asia such as Japan. Recently, lifting stones have been incorporated into the World's Strongest Man and other similar strongman competitions, using various cast, found, or established challenge stones such as the Húsafell Stone, Dinnie Stones, Steinstossen, Inver Stones and Odd Haugen Tombstone. They also do modernized versions of events derived from ancient contests, in which athletes load heavy circular stones onto a platform, known as #Scotland, Atlas stones. Famous lifting stones from ...
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Deadlift
The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting movements along with the Squat (exercise), squat and bench press, as well as a quintessential lift in strongman. The all-time world record deadlift stands at , achieved by Iceland's Hafþór Júlíus Björnsson. Two styles of deadlift are commonly used in competition settings: the conventional deadlift and the sumo deadlift. While both of these styles are permitted under the rules of powerlifting, only the conventional stance is permitted in strongman. Execution Form The conventional deadlift can be broken down into three phases: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, trapezius, biceps femoris, ...
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Tom Stoltman
Tom Ryan Stoltman (born 30 May 1994) is a British professional strongman competitor, from Invergordon, Scotland. He is a three time winner of the World's Strongest Man in 2021, 2022, and 2024. He also won the national title of Britain's Strongest Man in the same years. Nicknamed "The Albatross" due to his sizeable arm span, Stoltman is known for his prowess with the Atlas Stones. In 2020, Stoltman broke the world record for the 5 Atlas Stones (light set) , completing them in just 16.01 seconds; he also holds the world record for the heaviest Atlas stone ever lifted over a bar at . On 20 June 2021, Stoltman won the 2021 World's Strongest Man competition, becoming the first man from Scotland to win the World's Strongest Man and the fifth British person to do so. On 29 May 2022, Stoltman won the 2022 World's Strongest Man, becoming only the second Briton to win two titles (37 years after Geoff Capes) and the first to win back-to-back titles. In the 2024 World's Strongest Man he ...
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Mitchell Hooper
Mitchell Hooper (born 29 September 1995) is a Canadian strongman and kinesiologist. He secured 1st place at the 2023 World's Strongest Man competition in Myrtle Beach, South Carolina, where he also became the first Canadian to win the title of World's Strongest Man. He is also the winner of 2023, 2024 and 2025 Arnold Strongman Classic events. In 2023, he became the fourth person to win both the World’s Strongest Man and Arnold Strongman Classic competitions in the same year. As of the 2024 strongman season, Hooper is the only athlete to have won the World's Strongest Man, Arnold Strongman Classic, Rogue Invitational, and Strongest Man on Earth competitions. Early life and career Hooper has a degree in human kinetics from the University of Guelph and a masters in clinical exercise physiology from the University of Sydney. He worked as a coach for the KW Titans and now runs his own kinesiology clinic in Barrie. Prior to his strongman career, Hooper competed in sports including ...
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Lucas Hatton
Lucas Hatton (born 28 April 1995) is a professional strongman from Eatonville, Washington and the reigning Strength athletics in the United States, America's Strongest Man. As a collegiate athlete for Pacific Lutheran University, Hatton played football, track and field (notably shot put, discus and hammer), weightlifting and powerlifting. In 2018 he started competing in local strongman competitions and gradually excelled into the international circuit, emerging fifth at 2022 Official Strongman Games. Career In 2023 he emerged second at North America's Strongest Man and won America's Strongest Man. He also finished second at the Arnold Amateur. In 2024, he was qualified for the Arnold UK where he emerged third behind Mitchell Hooper and Hafþór Júlíus Björnsson. He also won America's Strongest Man for the second time. In August, he finished third at the Shaw Classic, Strongest Man on Earth in Colarado. In 2025, Hatton started his season finishing second at the Arnold ...
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