Rafał Omelko
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Rafał Omelko
Rafał Omelko (Polish pronunciation: ; born 16 January 1989) is a retired Polish athlete who specialised in the 400 metres. He won two medals in the 4 × 400 metres relay at the European Athletics Championships. Career Omelko finished fourth at the 2013 Summer Universiade and reached the semifinals at the 2014 World Indoor Championships. His personal bests in the event are 45.14 seconds outdoors (2016) and 46.08 indoors (2017). Omelko and his teammates qualified to the 4 × 400 metres relay final at the 2016 Summer Olympics in Rio de Janeiro, Brazil. The Polish quartet of Karol Zalewski, Rafał Omelko, Łukasz Krawczuk, Jakub Krzewina Jakub Krzewina (Polish pronunciation: ; born 10 October 1989) is a Polish track and field Sprint (running), sprinter who specialises in the 400 metres. A frequent competitor for Poland in the 4 × 400 metres relay, he has won two medals at the Eur ... broke the world indoor record in the men's 4 × 400 m with a stunning finish to the final t ...
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Running
Running is a method of terrestrial locomotion by which humans and other animals move quickly on foot. Running is a gait with an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, a slower form of movement where at least one foot is always in contact with the ground, the legs are kept mostly straight, and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion.Biewener, A. A. 2003. Animal Locomotion. Oxford University Press, US. books.google.com/ref> A feature of a running body from the viewpoint of Spring mass system, spring-mass mechanics is that changes in Kinetic energy, kinetic and potential energy within a stride co-occur, with energy storage accomplished by springy tendons and passive muscle elasticity. The term "running" can refer to a variety of speeds ranging from jogging to Sprint (running), sprinting. Running in humans is associated with improved health and life expect ...
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2015 European Athletics Indoor Championships – Men's 4 × 400 Metres Relay
The men's 4 × 400 metres relay event at the 2015 European Athletics Indoor Championships The 2015 European Athletics Indoor Championships were held from 5 to 8 March 2015 in the O2 Arena (Prague), O2 Arena in Prague, Czech Republic. Bidding process Prague was chosen as the host of the Championships on the European Athletics council ... was held on 8 March at 17:55 local time as a straight final. Results Final results


References

{{DEFAULTSORT:2015 European Athletics Indoor Championships - Men's 4 x 400 metres relay 4 × 400 metres relay at the European Athletics Indoor Championships
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2014 IAAF World Indoor Championships
The 2014 IAAF World Indoor Championships in Athletics was the fifteenth edition of the international indoor track and field competition, organised by the IAAF. The event was held between 7–9 March 2014 at the Ergo Arena in Sopot, Poland. Preparation Host bidding The International Association of Athletics Federations, IAAF announced on 1 September 2011 that it had received bids from Poland and Croatia to host the championships. Later Zagreb, Croatia withdrew due to lack of funding. On 11 November 2011 at a Council meeting in Monaco, the IAAF announced that Sopot, as the only remaining bidder, would host the championships. Budapest, Hungary had shown interest but eventually did not bid. Venue The Championships were held at the Ergo Arena, opened in 2010, on the border of the cities of Sopot and Gdańsk. For the Championships it seated 11,000. For the competition a six-lane, banked 200-metre oval, with a blue surface, was installed on the arena floor, with an eight-lane straight- ...
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2013 Summer Universiade
The 2013 Summer Universiade, officially known as the XXVII Summer Universiade (; ), was held in the city of Kazan, Russia, the most northerly city ever to host a Summer Universiade. Over 10,400 university athletes from 162 countries participated in 13 mandatory and 14 optional sports, making the 2013 Universiade the biggest ever in the history of the event. For the first time in history a Cultural Universiade was also included, with many festivals and shows held simultaneously with the sporting events. The Universiade was organized by the International University Sports Federation (FISU) and by the authorities of the Russian Federation. Bidding process Kazan had bid twice for the Universiade; the first attempt was for the 2011 Summer Universiade, but Kazan lost to Shenzhen by just two votes. The city was the only bidder for the 2013 Summer Universiade, and was acclaimed as host city by FISU. The games Transportation Prior to the Universiade, Kazan International Airport was t ...
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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile (1,760 yards) and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the "ready" command, adopt a more efficient starting posture which isometrically preloads their muscles on the "set" command, and stride forwards from the blocks upon hearing the starter's pistol. The blocks allow the runners to begin more po ...
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Athletics At The 2017 Summer Universiade – Men's 400 Metres
The men's 400 metres event at the 2017 Summer Universiade was held on 23, 24 and 25 August at the Taipei Municipal Stadium. Medalists Results Heats Qualification: First 2 in each heat (Q) and next 6 fastest (q) qualified for the semifinals. Semifinals Qualification: First 2 in each heat (Q) and the next 2 fastest (q) qualified for the final. Final References {{DEFAULTSORT:Athletics at the 2017 Summer Universiade - Men's 400 metres 400 2017 2017 was designated as the International Year of Sustainable Tourism for Development by the United Nations General Assembly. Events January * January 1 – Istanbul nightclub shooting: A gunman dressed as Santa Claus opens fire at the ...
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2017 Summer Universiade
The 2017 Summer Universiade (), officially known as the XXIX Summer Universiade ( zh, t=第二十九屆夏季世界大學運動會, p=Dì èrshíjiǔ jiè xiàjì shìjiè dàxué yùndònghuì) and commonly called Taipei 2017 ( zh, t=台北2017, p=Táiběi Èr líng yī qī), was a multi-sport event, sanctioned by the International University Sports Federation (FISU), held in the city of Taipei, Taiwan. It took place from August 19 to August 30, 2017. Bid selection The cities of Brasília in Brazil and Taipei in Taiwan were in contention for the Games. Taipei was elected as the host city of the 2017 Summer Universiade by FISU on 29 November 2011, in Brussels, Belgium. The Games Venues * Army Academy R.O.C. Gymnasium (Volleyball) * Chang Gung University Stadium (Football) * Chinese Culture University Gymnasium (Volleyball) * Expo Dome (Billiards) * Fu Jen Catholic University Stadium (Football) * Hsinchu County Gymnasium (Judo, Wushu) * Hsinchu County Natatorium (W ...
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Athletics At The 2015 Summer Universiade – Men's 4 × 400 Metres Relay
The men's 4 x 400 metres relay event at the 2015 Summer Universiade was held on 11 and 12 July at the Gwangju Universiade Main Stadium. Medalists * Athletes who competed in heats only. Results Heats Qualification: First 2 teams of each heat (Q) plus the next 2 fastest (q) qualified for the final. Final References {{DEFAULTSORT:Athletics at the 2015 Summer Universiade - Men's 4 x 400 metres relay Relay 2015 2015 was designated by the United Nations as: * International Year of Light * International Year of Soil __TOC__ Events January * January 1 – Lithuania officially adopts the euro as its currency, replacing the litas, and becomes ...
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2015 Summer Universiade
The 2015 Summer Universiade (), officially known as the XXVIII Summer Universiade () and also known as Gwangju 2015 () was a multi-sport event for student and youth athletes sanctioned by the International University Sports Federation (FISU), held in the city of Gwangju, South Korea. It took place from July 3 to July 14, 2015. Bid selection The cities of Edmonton, Edmonton, Alberta, Canada; Taipei, Taiwan; and Gwangju, South Korea were in initial contention for the Games. Edmonton previously hosted the 1983 Summer Universiade, and all the infrastructure built for those two events was in use and was part of the project, which gave the city a big advantage, but the subprime mortgage crisis in 2008 led the city to withdraw. This left only Gwangju and Taipei at the final phase. On May 23, 2009, FISU awarded the hosting rights to Gwangju. Venues Gwangju * Gwangju World Cup Stadium: ceremonies, athletics * Dongkang College Gymnasium: basketball * Yeomju Gymnasium: volleyball * Nambu U ...
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Universiade
The FISU World University Games, formerly the Universiade, is an international multi-sport event, organized for university athletes by the International University Sports Federation (FISU). The former name is a Blend word, portmanteau of the words "University" and "Olympiad". The Universiade is referred to in English as the World University Games or World Student Games; however, this latter term can also refer to competitions for sub-University grades students. In July 2020 as part of a new branding system by the FISU, it was stated that the Universiade was to be officially branded as the FISU World University Games. The most recent summer event was the 2021 Summer World University Games held in Chengdu, China from 28 July – 8 August 2023, after being postponed twice due to the COVID-19 pandemic in China, COVID-19 pandemic. It effectively replaced the 2023 Summer World University Games, that was set to be held in Yekaterinburg, Russia, which were cancelled due to the Russian i ...
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4 × 400 M
4 (four) is a number, numeral and digit. It is the natural number following 3 and preceding 5. It is a square number, the smallest semiprime and composite number, and is considered unlucky in many East Asian cultures. Evolution of the Hindu-Arabic digit Brahmic numerals represented 1, 2, and 3 with as many lines. 4 was simplified by joining its four lines into a cross that looks like the modern plus sign. The Shunga would add a horizontal line on top of the digit, and the Kshatrapa and Pallava evolved the digit to a point where the speed of writing was a secondary concern. The Arabs' 4 still had the early concept of the cross, but for the sake of efficiency, was made in one stroke by connecting the "western" end to the "northern" end; the "eastern" end was finished off with a curve. The Europeans dropped the finishing curve and gradually made the digit less cursive, ending up with a digit very close to the original Brahmin cross. While the shape of the character ...
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2019 European Team Championships
The 2019 European Athletics Team Championships (ETC) in athletics were held in four cities from 9–11 August 2019. Grouping and host cities Grouping Exceptionally, for this 2019 edition, the following relegation and promotion principles were used: * The lowest 5 classified teams in the Super League shall be relegated to the First League. The first classified team of the First League shall be promoted to the Super League. * Consequently, 5 lowest classified teams of the First League shall be relegated to the Second League, while the first classified team of the Second League shall be promoted to the First League. Consequently, 5 lowest classified teams of the Second League shall be relegated to the Third League, while the first classified team of the Third League shall be promoted to the Second League. * The promotion/relegation system for 2019 edition is aimed at enabling the new system of distribution of teams among leagues (approved by European Athletics Council in April 201 ...
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