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Plant-based Diet
A plant-based diet is a diet consisting mostly or entirely of plant-based foods. It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs and spices. Plant-based diets may also be vegan or vegetarian, but do not have to be, as they are defined in terms of high frequency of plants and low frequency of animal food consumption. Terminology Origin of the term "plant-based diet" is attributed to Cornell University nutritional biochemist T. Colin Campbell who presented his diet research at the US National Institutes of Health in 1980. Campbell's research about a plant-based diet extended from '' The China Project'', a decade-long study of dietary practices in rural China, giving evidence that a diet low in animal protein and fat, and high in plant foods, could reduce the incidence of several diseases. In 2005, Campbell and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Plant-Based Dishes, Raw Food (29103285347)
A plant-based diet is a Diet (nutrition), diet consisting mostly or entirely of plant, plant-based foods. It encompasses a wide range of dietary patterns that contain low amounts of Animal product, animal products and high amounts of Dietary fiber, fiber-rich plant products such as vegetables, fruits, whole grains, legumes, Nut (fruit), nuts, List of edible seeds, seeds, List of culinary herbs and spices, herbs and spices. Plant-based diets may also be Veganism, vegan or Vegetarianism, vegetarian, but do not have to be, as they are defined in terms of high frequency of plants and low frequency of Animal source foods, animal food consumption. Terminology Origin of the term "plant-based diet" is attributed to Cornell University nutritional biochemistry, biochemist T. Colin Campbell who presented his diet research at the National Institutes of Health, US National Institutes of Health in 1980. Campbell's research about a plant-based diet extended from ''The China Project'', a deca ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Animal Source Foods
Animal source foods (ASF) include many food items that come from an animal source such as fish, meat, dairy, eggs and honey. Many individuals consume little ASF or even none for long periods of time by either personal choice or necessity, as ASF may not be accessible or available to these people.Murphy SP, Allen LH. (2003) Nutritional Importance of Animal Source Foods. J. Nutr. 133: 3932S-3935S. Nutrients in animal source foods Six micronutrients are richly found in ASF: vitamin A, vitamin B12, riboflavin (also called vitamin B2), calcium, iron and zinc. They play a critical role in the growth and development of children. Inadequate stores of these micronutrients, either resulting from inadequate intake or poor absorption, is associated with poor growth, anemias ( iron deficiency anemia and macrocytic anemia), rickets, night blindness, impaired cognitive functioning, neuromuscular deficits, diminished work capacity, psychiatric disorders and death. Some of these effe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ovo-vegetarian
Ovo vegetarianism is a type of vegetarianism Vegetarianism is the practice of abstaining from the Eating, consumption of meat (red meat, poultry, seafood, insects as food, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slau ... which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism. Those who practice ovo vegetarianism are called ovo-vegetarians. "Ovo" comes from the Latin word for egg. Etymology The term ovo vegetarianism was used as early as 1952. Ovo comes from the Latin word ovum, meaning egg. Ovo vegetarianism refers to a diet free from meat, fish, and dairy products or ingredients with the exception of eggs. Motivations Ethical motivations for excluding dairy products are based on issues with the industrial practices behind the production of milk. Concerns include the practice of keeping a cow constantly pregnant in order for her to lactate and the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lacto-ovo Vegetarian
Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which forbids animal flesh but allows the consumption of animal products such as dairy product, dairy and Egg as food, eggs. Unlike pescetarianism, it does not include Fish (food), fish or other seafood. A typical ovo-lacto vegetarian diet may include Fruit, fruits, vegetables, grains, legumes, Meat alternative, meat substitutes, nuts, seeds, soy, cheese, milk, yogurt and eggs. In most Western English-speaking countries, the word "vegetarian" usually refers to this type of vegetarianism; however this is not universally the case. In India, lacto-ovo vegetarians are known as "eggetarian" (a portmanteau of "egg" and "vegetarian"), as "vegetarianism" usually refers to lacto vegetarianism. Etymology The terminology stems from the Latin language, Latin ''Wiktionary:lac#Latin, lac'' meaning "milk" (as in 'lactation'), ''Wiktionary:ovum#Latin, ovum'' meaning "egg", and the english language, English term ''v ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lacto-vegetarian
A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, ''milk'') diet abstains from the consumption of meat as well as Egg as food, eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, as well as honey. History The concept and practice of lacto-vegetarianism among a significant number of people comes from ancient India. An early advocate of lacto-vegetarianism was the Scottish physician George Cheyne (physician), George Cheyne who promoted a milk and vegetable-based diet to Treatment of obesity, treat obesity and other health problems in the early 18th century. During the 19th century, the diet became associated with naturopathy. German naturopaths Heinrich Lahmann and Theodor Hahn promoted lacto-vegetarian diets of raw vegetables, whole wheat bread, and dairy products such as milk.Treitel, Corinna. (2017). ''Eating Nature in Modern Germany: Food ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flexitarian
A flexitarian diet, also called a semi-vegetarian diet, is one that is centered on plant foods with limited or occasional inclusion of meat. For example, a flexitarian might eat meat only some days each week. Definitions Different definitions of flexitarianism are used. According to the Dutch environmental organisation '' Natuur & Milieu'', a flexitarian eats no meat, fish or lunch meat for at least one day a week. The Dutch research agency ''I&O Research'' calls people flexitarian when they do not eat meat one or more days a week. The Dutch Food Health authority ''Voedingscentrum'' states that flexitarians do not eat meat (but can eat fish) three or more days a week in between or with a hot meal. Vegetarianism is the strict practice of abstaining from consuming meat or any other animal tissue. ''Flexitarianism'' is a neoteric term that gained a considerable increase in usage in both science and public sectors in the 2010s. ''Flexitarian'' was listed in the mainstream '' Merri ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Health Organization
The World Health Organization (WHO) is a list of specialized agencies of the United Nations, specialized agency of the United Nations which coordinates responses to international public health issues and emergencies. It is headquartered in Geneva, Switzerland, and has 6 regional offices and 150 field offices worldwide. Only sovereign states are eligible to join, and it is the largest intergovernmental health organization at the international level. The WHO's purpose is to achieve the highest possible level of health for all the world's people, defining health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." The main functions of the World Health Organization include promoting the control of epidemic and endemic diseases; providing and improving the teaching and training in public health, the medical treatment of disease, and related matters; and promoting the establishment of international standards for biologic ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bestseller
A bestseller is a book or other media noted for its top selling status, with bestseller lists published by newspapers, magazines, and book store chains. Some lists are broken down into classifications and specialties (novel, nonfiction book, cookbook, etc.). An author may also be referred to as a bestseller if their work often appears in a list. Well-known bestseller lists in the U.S. are published by Publishers Weekly lists of bestselling novels in the United States, ''Publishers Weekly'', ''USA Today'', ''The New York Times'', and IndieBound. The New York Times tracks book sales from national and independent bookstores, as well as sales from major internet retailers such as Amazon.com and Barnes & Noble. In everyday use, the term ''bestseller'' is not usually associated with a specified level of sales, and may be used very loosely in publishers' publicity. Books of superior academia, academic value tend not to be bestsellers, although there are exceptions. Lists simply give the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The China Study
''The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health'' is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet. It was first published in the United States in January 2005 and had sold over one million copies as of October 2013, making it one of America's best-selling books about nutrition. Synopsis ''The China Study'' examines the link between the consumption of animal products (including dairy) and chronic illnesses such as coronary heart disease, diabetes, breast cancer, prostate cancer, and bowel cancer. The book is "loosely based" on the China–Cornell–Oxford Project, a 20-year study that looked at mortality rates from cancer and other chronic diseases from 1973 to 1975 in 65 counties in China, and correlated this data with 1983–84 dietary surveys and blood work from 100 people in each ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The China Project
''The'' is a grammatical article in English, denoting nouns that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in English. ''The'' is the most frequently used word in the English language; studies and analyses of texts have found it to account for seven percent of all printed English-language words. It is derived from gendered articles in Old English which combined in Middle English and now has a single form used with nouns of any gender. The word can be used with both singular and plural nouns, and with a noun that starts with any letter. This is different from many other languages, which have different forms of the definite article for different genders or numbers. Pronunciation In most dialects, "the" is pronounced as (with the voiced dental fricative followed by a schwa) when followed by a consonant sound, and as (homophone of the archaic pronoun ''thee' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Washington Post
''The Washington Post'', locally known as ''The'' ''Post'' and, informally, ''WaPo'' or ''WP'', is an American daily newspaper published in Washington, D.C., the national capital. It is the most widely circulated newspaper in the Washington metropolitan area and has a national audience. As of 2023, the ''Post'' had 130,000 print subscribers and 2.5 million digital subscribers, both of which were the List of newspapers in the United States, third-largest among U.S. newspapers after ''The New York Times'' and ''The Wall Street Journal''. The ''Post'' was founded in 1877. In its early years, it went through several owners and struggled both financially and editorially. In 1933, financier Eugene Meyer (financier), Eugene Meyer purchased it out of bankruptcy and revived its health and reputation; this work was continued by his successors Katharine Graham, Katharine and Phil Graham, Meyer's daughter and son-in-law, respectively, who bought out several rival publications. The ''Post ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The New York Times
''The New York Times'' (''NYT'') is an American daily newspaper based in New York City. ''The New York Times'' covers domestic, national, and international news, and publishes opinion pieces, investigative reports, and reviews. As one of the longest-running newspapers in the United States, the ''Times'' serves as one of the country's Newspaper of record, newspapers of record. , ''The New York Times'' had 9.13 million total and 8.83 million online subscribers, both by significant margins the List of newspapers in the United States, highest numbers for any newspaper in the United States; the total also included 296,330 print subscribers, making the ''Times'' the second-largest newspaper by print circulation in the United States, following ''The Wall Street Journal'', also based in New York City. ''The New York Times'' is published by the New York Times Company; since 1896, the company has been chaired by the Ochs-Sulzberger family, whose current chairman and the paper's publ ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
