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Pepper (volleyball)
In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball Baseball is a bat-and-ball games, bat-and-ball sport played between two team sport, teams of nine players each, taking turns batting (baseball), batting and Fielding (baseball), fielding. The game occurs over the course of several Pitch .... This drill involved catching and throwing back and forth quickly, similarly to the quick movements of pepper. Variations with more players exist. (Similar to the Law of Hyena) To pepper, two players face each other separated by a distance of 5–20 feet (2–6 meters). Distances vary based upon the players' preference. Player 2 starts by hitting or tossing a volleyball to player 1. Player 1 then ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Volleyball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964. Beach volleyball was introduced to the program at the Atlanta 1996 Summer Olympics. The adapted version of volleyball at the Summer Paralympic Games is sitting volleyball. Basic play The complete set of rules is extensive, but play essentially proceeds as follows: a player on one of the teams begins a 'rally' by serving the ball (tossing or releasing it and then hitting it with a hand or arm), from behind the back boundary line of the court, over the net, and into the receiving team's court. The receiving team must not let the ball be grounded within their court. The team may touch the ball up to three times to return the ball to the other side of the court, but individual players may not touch th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Volleyball Drills
Volleyball drills are specialized exercises that enhance teams and players volleyball skills.American Volleyball Coaches Association.The Volleyball Drill Book.' 2012. pg.xi. Retrieved 10/18/2015. There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well-seasoned players, drills can help all players gain repetitions in various skills and positions; the more repetitions, the better a player can become. Serving drills “Around the World” is a serving drill, and its purpose is for players to practice serving to thsix different zones on the court Being able to serve and target any area on the court is a valuable skill to have, especially when playing an opponent. Rules of “Around the World” # Split the volleyball team in half into two teams, half of the team goes to one side of the court, a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pepper (baseball)
Pepper is both a common Batting (baseball), batting and Fielding (baseball), fielding exercise and a competitive game in baseball, during which one player hits brisk ground balls to a group of Fielder (baseball), fielders who are standing nearby. Exercise Pepper is a common pre-game exercise in which one player hits brisk grounders and line drives to a group of Fielding (baseball), fielders who are standing about twenty feet away. The fielders throw balls to the batter (baseball), batter, who uses a short, light swing to hit the ball on the ground towards the fielders. The fielders field the ground balls and continue tossing the ball to the batter. This exercise keeps the fielders and batter alert, and helps to develop quickness and good hand-eye coordination. Game Pepper is also a competitive game in which a group of fielders stand in a line fifteen to twenty feet away from a batter; one end of the line is the "front," the other the "back." One of the fielders throws the ball to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Volleyball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964. Beach volleyball was introduced to the program at the Atlanta 1996 Summer Olympics. The adapted version of volleyball at the Summer Paralympic Games is sitting volleyball. Basic play The complete set of rules is extensive, but play essentially proceeds as follows: a player on one of the teams begins a 'rally' by serving the ball (tossing or releasing it and then hitting it with a hand or arm), from behind the back boundary line of the court, over the net, and into the receiving team's court. The receiving team must not let the ball be grounded within their court. The team may touch the ball up to three times to return the ball to the other side of the court, but individual players may not touch th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
