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Palaestra
A palaestra ( or ; also (chiefly British) palestra; grc-gre, παλαίστρα) was any site of an ancient Greek wrestling school. Events requiring little space, such as boxing and wrestling, took place there. Palaestrae functioned both independently and as a part of public gymnasia; a palaestra could exist without a gymnasium, but no gymnasium existed without a palaestra. Etymology Compare Ancient Greek ''palaiein'' - "to wrestle" and ''palē'' - "wrestling". Palaestrophylax or palaistrophylax ( el, παλαιστροφύλαξ), meaning “palaestra guard”, was the guardian or the director of a Palaestra. Architecture Greek The architecture of the palaestra, although allowing for some variation, followed a distinct, standard plan. The palaestra essentially consisted of a rectangular court surrounded by colonnades with adjoining rooms. These rooms might house a variety of functions: bathing, ball playing, undressing and storage of clothes, seating for socializing, o ...
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Palaestra At Olympia
The palaestra at Olympia (Greek παλαίστρ-α, -αι, "wrestling ground or grounds," Latin palaestr-a, -ae, with Greek ἐν Όλυμπία, Latin in Olympia) is the ground or grounds in ancient Olympia where πάλη, Doric πάλα, "wrestling," was taught and performed for training purposes; i.e., "wrestling-school." Two other martial arts were taught there: Greek πυγμή (pygme), Latin pugnus, "fist, boxing," and Greek παγκράτιον, Latin pancration or pancratium, "any method," which was free-style, or hand-to-hand, including grappling, kicking, punching, or any unarmed method whatever, no holds barred. The latter was sometimes deadly, or disfiguring (with permission), which indicates that the arts were ephebic, or "soldier" training for prospective citizens of the city-state sponsoring the school, such as Elis, but here combined with prospective candidacy for contention in the games. Be that as it may, none of the games were conducted without rules, umpires, ...
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Olympia, Greece
Olympia ( el, label=Modern Greek, Ολυμπία ; grc, Ὀλυμπία ), officially Archaia Olympia ( el, label=Modern Greek, Αρχαία Ολυμπία; grc, Ἀρχαία Ὀλυμπία, links=no; "Ancient Olympia"), is a small town in Elis on the Peloponnese peninsula in Greece, famous for the nearby archaeological site of the same name. This site was a major Panhellenic religious sanctuary of ancient Greece, where the ancient Olympic Games were held every four years throughout Classical antiquity, from the 8th century BC to the 4th century AD. They were restored on a global basis in 1894 in honor of the ideal of peaceful international contention for excellence. The sacred precinct, named the Altis, was primarily dedicated to Zeus, although other gods were worshipped there. The games conducted in his name drew visitors from all over the Greek world as one of a group of such "Panhellenic" centres, which helped to build the identity of the ancient Greeks as a nation. D ...
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Diaulos (architecture)
A diaulos (from Gr. δι-, double, and αὐλός, pipe), in ancient Greek architecture, was a peristyle round the great court of the palaestra, described by Vitruvius, which measured two stadia (.) in length, on the south side this peristyle had two rows of columns, so that in stormy weather the rain might not be driven into the inner part."DIAULOS.—The peristyle round the great court of the Palaestra described by Vitruvius" . Vitruvius says that the diaulos should contain "spacious exedrae… with seats, so that philosophers, orators, and everyone else who delights in study will be able to sit and hold discussions." The double (south) portico should contain a large exedra, on one side a punching bag, a dust bath, and a cold water sink (''loutron''), on the other side an oiling room, a cold bath (frigidarium), and a passage to the stream room, sauna, and hot-water washing area. See also * Glossary of architecture * Palaestra at Delphi * Palaestra at Olympia The ...
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Palaestra At Delphi
The palaestra at Delphi is part of a gymnasium at the sanctuary. It is the oldest existing gymnasium from the Greek world, dating to the second half of the fourth century B.C. It was built on two terraces, with the palaestra and baths on the lower terrace. The frequent earthquakes and landslides at Delphi have damaged the palaestra the most seriously of all of the gymnasium areas. The palaestra is small, measuring thirty-two metres square. The central court is 14 metres square with an Ionic peristyle in blue limestone. The eastern wall of the palaestra is formed by the retaining wall for the terrace above. Several rooms open onto the north and west sides of the court. There are three rooms of identical dimensions (8 X 5.80 meters) along the north side of the palaestra. The middle of the three rooms was faced with two columns ''in antis'' and divided by a wall pierced with a door. Along the west side of the building there are also three rooms. The large room in the northw ...
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Roman Baths
In ancient Rome, (from Greek , "hot") and (from Greek ) were facilities for bathing. usually refers to the large imperial bath complexes, while were smaller-scale facilities, public or private, that existed in great numbers throughout Rome. Most Roman cities had at least one – if not many – such buildings, which were centers not only for bathing, but socializing and reading as well. Bathhouses were also provided for wealthy private villas, town houses, and forts. They were supplied with water from an adjacent river or stream, or within cities by aqueduct. The water would be heated by fire then channelled into the caldarium (hot bathing room). The design of baths is discussed by Vitruvius in ''De architectura'(V.10) Terminology '','' '','' '','' and may all be translated as 'bath' or 'baths', though Latin sources distinguish among these terms. or , derived from the Greek signifies, in its primary sense, a bath or bathing-vessel, such as most persons of a ...
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Architecture Of Ancient Greece
Ancient Greek architecture came from the Greek-speaking people (''Hellenic'' people) whose culture flourished on the Greek mainland, the Peloponnese, the Aegean Islands, and in colonies in Anatolia and Italy for a period from about 900 BC until the 1st century AD, with the earliest remaining architectural works dating from around 600 BC. Ancient Greek architecture is best known from its temples, many of which are found throughout the region, with the Parthenon regarded, now as in ancient times, as the prime example. Most remains are very incomplete ruins, but a number survive substantially intact, mostly outside modern Greece. The second important type of building that survives all over the Hellenic world is the open-air theatre, with the earliest dating from around 525–480 BC. Other architectural forms that are still in evidence are the processional gateway ('' propylon''), the public square (''agora'') surrounded by storied colonnade ('' stoa''), the town council building ...
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Frigidarium
A frigidarium is one of the three main bath chambers of a Roman bath or ''thermae'', namely the cold room. It often contains a swimming pool. The succession of bathing activities in the ''thermae'' is not known with certainty, but it is thought that the bather would first go through the apodyterium, where he would undress and store his clothes, and then enter the ''elaeothesium'' or ''unctuarium'' to be anointed with oil. After exercising in a special room or court, he would enjoy the hot room, known as ''calidarium'' or ''caldarium'', then the steam room (a moist ''sudatorium'' or a dry ''laconicum''), where he would most likely scrape the by now grimy oil with the help of a curved metal ''strigil'' off his skin, before finally moving to the ''frigidarium'' with its small pool of cold water or sometimes with a large swimming pool (though this, differently from the '' piscina natatoria'', was usually covered). The water could be also kept cold by using snow. The bather would finis ...
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Turkic Migration
The Turkic migrations were the spread of Turkic tribes and Turkic languages across Eurasia and between the 6th and 11th centuries. In the 6th century, the Göktürks overthrew the Rouran Khaganate in what is now Mongolia and expanded in all directions, spreading Turkic culture throughout the Eurasian steppes. Although Göktürk empires came to an end in the 8th century, they were succeeded by numerous Turkic empires such as the Uyghur Khaganate, Kara-Khanid Khanate, Khazars, and the Cumans. Some Turks eventually settled down into sedentary societies such as the Qocho and Ganzhou Uyghurs. The Seljuq dynasty settled in Anatolia starting in the 11th century, resulting in permanent Turkic settlement and presence there. Modern nations with large Turkic populations include Kyrgyzstan, Turkmenistan, Turkey, Azerbaijan, Uzbekistan and Kazakhstan, and Turkic populations also exist within other nations, such as Chuvashia, Bashkortostan, Tatarstan, the Crimean Tatars, the Kazakhs in Mong ...
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Arab Conquest
The spread of Islam spans about 1,400 years. Muslim conquests following Muhammad's death led to the creation of the caliphates, occupying a vast geographical area; conversion to Islam was boosted by Arab Muslim forces conquering vast territories and building imperial structures over time. Most of the significant expansion occurred during the reign of the Rashidun from 632 to 661 CE, which was the reign of the first four successors of Muhammad. These early caliphates, coupled with Muslim economics and trading, the Islamic Golden Age, and the age of the Islamic gunpowder empires, resulted in Islam's spread outwards from Mecca towards the Indian, Atlantic, and Pacific Oceans and the creation of the Muslim world. Trade played an important role in the spread of Islam in several parts of the world, especially Indian traders in Southeast Asia.Berkey, pg. 101-102 Muslim dynasties were soon established and subsequent empires such as those of the Umayyads, Abbasids, Mamluks, Seljukids, ...
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Punching Bag
A punching bag (or, British English, punchbag) is a sturdy bag designed to be repeatedly punched. A punching bag is usually cylindrical, and filled with various materials of suitable hardness. History Punching bags have been used in martial arts and swordplay for the entire written history of military training. Similar apparatus in Asian martial arts include the Okinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them. In martial arts and combat sports—such as karate, sanda, taekwondo, and Muay Thai—"heavy" bags, standing bags, and similar apparatuses have been adapted for practicing kicking and other striking maneuvers in addition to developing punching technique. Construction Punching bags are often filled with grains, sand, rags, or other material, and are usually hung from the ceiling or affixed to a stand. Other bags have an internal bladder to allow them to be filled with air or water. The design of a punching bag al ...
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Roman Imperial Period
The Roman imperial period is the expansion of political and cultural influence of the Roman Empire. The period begins with the reign of Augustus (), and it is taken to end variously between the late 3rd and the late 4th century, with the beginning of Late Antiquity. Despite the end of the "Roman imperial period", the Roman Empire continued to exist under the rule of the Roman emperors into Late Antiquity and beyond, except in the Western Empire, over which the Romans' political and military control was lost in the course of the 5th-century fall of the Western Roman Empire. Periodization In historiography, the "imperial period" is by convention taken to last from 27 BCE to CE 284. In archaeology, on the other hand, the term is usually taken to cover the period of c. CE 1 to 375 (the latter being a conventional date for the onset of the Migration Period). This follows (1955), who used a periodization of "early imperial period" () B1 to B2 and "late imperial period" () C1 to C3, r ...
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Xystus (architectural Term)
Xystus was the Greek architectural term for the covered portico of the gymnasium, in which the exercises took place during the winter or in rainy weather. The Romans applied the term to the garden walk in front of the porticoes, which was divided into flower beds with borders of box, and to a promenade between rows of large trees. The term ''xystus'' derives from the Greek word ''xustos'', meaning "smooth", due to the polished floor of the xystus. "Xystus" was used, by extension, to refer to the whole building containing the gymnasium and portico, as in the xysti of Jerusalem and Elis. ''Xyst'' is an alternative spelling for ''xystus'', and xystarch as the term for a superintendent of a xystus. In Latin, ''xystum'' is the accusative case of the nominative ''xystus''; in modern architecture, xystum has a different meaning from xystus. Notable xysti *The Xystus of Jerusalem was a famous building erected in the Judaeo-Hellenistic period probably under Herodian rule. *The Xystus ...
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