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Oil Cleansing Method
The oil cleansing method, often abbreviated as OCM, is a system for cleaning the human body. It is sometimes used for treating acne. Sometimes, oils can be mixed; one example is 50% extra virgin olive oil and 50% castor oil. This mixture can be optimized based on skin type and personal preference. In accordance with skin type variations, castor oil may be too harsh in some skin-care regimens and is sometimes used in a 1:9 ratio. However, overly oily skin can make use of a larger proportion of castor oil. Other oils that are commonly used are jojoba oil, sweet almond oil, coconut oil, argan oil, rosehip oil, sunflower oil, Safflower oil, and grapeseed oil. Furthermore, some sources say that the oil cleansing method is not viable for sensitive skin. History The modern OCM method claims to be derived from ancient bathing practices. It differs from these practices in its focus solely on oil, and the ancients would also use water. Modern soap was not produced industrially until the ...
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Extra Virgin Olive Oil
Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: for frying foods or as a salad dressing. It can be found in some cosmetics, pharmaceuticals, soaps, and fuels for traditional oil lamps. It also has additional uses in some religions. The olive is one of three core food plants in Mediterranean cuisine; the other two are wheat and grapes. Olive trees have been grown around the Mediterranean since the 8th millennium BC. In 2019–2020, world production of olive oil was . Spain was the largest producer followed by Italy, Tunisia, Greece, Turkey and Morocco. San Marino has by far the largest per capita consumption of olive oil worldwide. The composition of olive oil varies with the cultivar, altitude, time of harvest, and extraction process. It consists mainly of oleic acid (up to 83%), with ...
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Safflower
Safflower (''Carthamus tinctorius'') is a highly branched, herbaceous, thistle-like annual plant in the family Asteraceae. It is commercially cultivated for vegetable oil extracted from the seeds and was used by the early Spanish colonies along the Rio Grande as a substitute for saffron. Plants are tall with globular flower heads having yellow, orange, or red flowers. Each branch will usually have from one to five flower heads containing 15 to 20 seeds per head. Safflower is native to arid environments having seasonal rain. It grows a deep taproot which enables it to thrive in such environments. Biology Plant morphology Safflower is a fast growing, erect, winter/spring-growing annual herb, that resembles a thistle. Originating from a leaf rosette emerges a branched central stem (also referred to as terminal stem), when day length and temperature increase. The main shoot reaches heights of . The plant also develops a strong taproot, growing as deep as . First later ...
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Pliny The Elder
Gaius Plinius Secundus (AD 23/2479), called Pliny the Elder (), was a Roman author, naturalist and natural philosopher, and naval and army commander of the early Roman Empire, and a friend of the emperor Vespasian. He wrote the encyclopedic '' Naturalis Historia'' (''Natural History''), which became an editorial model for encyclopedias. He spent most of his spare time studying, writing, and investigating natural and geographic phenomena in the field. His nephew, Pliny the Younger, wrote of him in a letter to the historian Tacitus: Among Pliny's greatest works was the twenty-volume work ''Bella Germaniae'' ("The History of the German Wars"), which is no longer extant. ''Bella Germaniae'', which began where Aufidius Bassus' ''Libri Belli Germanici'' ("The War with the Germans") left off, was used as a source by other prominent Roman historians, including Plutarch, Tacitus and Suetonius. Tacitus—who many scholars agree had never travelled in Germania—used ''Bella Germa ...
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Caldarium
230px, Caldarium from the Roman Baths at Bath, England. The floor has been removed to reveal the empty space where the hot air flowed through to heat the floor. A caldarium (also called a calidarium, cella caldaria or cella coctilium) was a room with a hot plunge bath, used in a Roman bath complex. This was a very hot and steamy room heated by a hypocaust, an underfloor heating system using tunnels with hot air, heated by a furnace tended by slaves. This was the hottest room in the regular sequence of bathing rooms; after the caldarium, bathers would progress back through the warm bathroom to the cold water room. In the caldarium, there would be a bath (alveus, piscina calida or solium) of hot water sunk into the floor and there was sometimes even a laconicum—a hot, dry area for inducing sweating. The bath's patrons would use olive oil to cleanse themselves by applying it to their bodies and using a strigil to remove the excess. This was sometimes left on the floor for the ...
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Roman Baths
In ancient Rome, (from Greek , "hot") and (from Greek ) were facilities for bathing. usually refers to the large imperial bath complexes, while were smaller-scale facilities, public or private, that existed in great numbers throughout Rome. Most Roman cities had at least one – if not many – such buildings, which were centers not only for bathing, but socializing and reading as well. Bathhouses were also provided for wealthy private villas, town houses, and forts. They were supplied with water from an adjacent river or stream, or within cities by aqueduct. The water would be heated by fire then channelled into the caldarium (hot bathing room). The design of baths is discussed by Vitruvius in ''De architectura'(V.10) Terminology '','' '','' '','' and may all be translated as 'bath' or 'baths', though Latin sources distinguish among these terms. or , derived from the Greek signifies, in its primary sense, a bath or bathing-vessel, such as most persons of a ...
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Strigil
The strigil ( el, στλεγγίς, translit=stlengis, probably a loanword from Pre-Greek substrate) is a tool for the cleansing of the body by scraping off dirt, perspiration, and oil that was applied before bathing in Ancient Greek and Roman cultures. In these cultures the strigil was primarily used by men, specifically male athletes; however, in Etruscan culture there is some evidence of strigils being used by both sexes. The standard design is a curved blade with a handle, all of which is made of metal. Strigils were commonly used by individuals who were engaging in vigorous activities, in which they accumulated large amounts of dirt and sweat on their bodies. The people who used the strigil included athletes, the wealthy, soldiers, and more. However, wealthy or prestigious individuals often had slaves to wield the strigils and clean their bodies, rather than doing it themselves. Strigils were not only significant in a practical sense, but culturally as well. They are oft ...
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Stamnos Women Bath Staatliche Antikensammlungen 2411
A stamnos (plural stamnoi) is a type of Greek pottery used to store liquids. Stamnoi had a foot, wide mouths, lids and handles on their shoulders. The earliest known examples come from archaic Archaic is a period of time preceding a designated classical period, or something from an older period of time that is also not found or used currently: *List of archaeological periods **Archaic Sumerian language, spoken between 31st - 26th cent ... Laconia and Etruria, and they began to be manufactured in Athens around 530 BC. References Works cited * * External links {{AncientGreece-archaeology-stub Ancient Greek pot shapes ...
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Grape Seed Oil
Grape seed oil (also called grapeseed oil or grape oil) is a vegetable oil derived from the seeds of grapes. A by-product of the winemaking industry, it is typically used for edible applications. Uses Cooking Grape seed oil has a moderately high smoke point of approximately . Due to its clean, light taste, and high polyunsaturated fat content, it may be used as an ingredient in salad dressings and mayonnaise and as a base for oil infusions of garlic, rosemary, or other herbs or spices. It is widely used in baked goods, pancakes, and waffles. It is sprayed on raisins to help them retain their flavor. Research A study of 21 grape cultivars showed variation of oil composition, especially for linoleic acid and tocopherols. Although grape seeds contain polyphenols, such as proanthocyanidins, grape seed oil contains negligible amounts of these compounds. Grape seed oil components are under study for their potential applications in human health, but the scientific quality of ...
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Sunflower Oil
Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower (''Helianthus annuus''). Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient. Sunflower oil is primarily composed of linoleic acid, a polyunsaturated fat, and oleic acid, a monounsaturated fat. Through selective breeding and manufacturing processes, oils of differing proportions of the fatty acids are produced. The expressed oil has a neutral taste profile. The oil contains a large amount of vitamin E. As of 2017, genome analysis and development of hybrid sunflowers to increase oil production are under development to meet greater consumer demand for sunflower oil and its commercial varieties. In 2018, Ukraine and Russia together accounted for 53% of the world's production of sunflower oil. Composition Sunflower oil is mainly a triglyceride. The British Pharmacopoeia lists the following profile: * Palmitic acid (saturated): 5% * Stearic a ...
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Castor Oil
Castor oil is a vegetable oil pressed from castor beans. It is a colourless or pale yellow liquid with a distinct taste and odor. Its boiling point is and its density is 0.961 g/cm3. It includes a mixture of triglycerides in which about 90% of fatty acids are ricinoleates. Oleic acid and linoleic acid are the other significant components. Castor oil and its derivatives are used in the manufacturing of soaps, lubricants, hydraulic and brake fluids, paints, dyes, coatings, inks, cold-resistant plastics, waxes and polishes, nylon, and perfumes. Etymology The name probably comes from a confusion between the '' Ricinus'' plant that produces it and another plant, the ''Vitex agnus-castus''. An alternative etymology, though, suggests that it was used as a replacement for castoreum. Composition Castor oil is well known as a source of ricinoleic acid, a monounsaturated, 18-carbon fatty acid. Among fatty acids, ricinoleic acid is unusual in that it has a hydroxyl funct ...
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Rosehip Oil
The rose hip or rosehip, also called rose haw and rose hep, is the accessory fruit of the various species of rose plant. It is typically red to orange, but ranges from dark purple to black in some species. Rose hips begin to form after pollination of flowers in spring or early summer, and ripen in late summer through autumn. Propagation Roses are propagated from rose hips by removing the achenes that contain the seeds from the hypanthium (the outer coating) and sowing just beneath the surface of the soil. The seeds can take many months to germinate. Most species require chilling ( stratification), with some such as ''Rosa canina'' only germinating after two winter chill periods. Use Rose hips are used in bread and pies, jam, jelly, marmalade, syrup, soup, tea, wine, and other beverages. Rose hips can be eaten raw, like berries, if care is taken to avoid the hairs inside the fruit. The hairs are used as itching powder. A few rose species are sometimes grown for the ornamen ...
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Argan Oil
Argan oil is a plant oil produced from the kernels of the argan tree ('' Argania spinosa'' L.), which is indigenous to Morocco. In Morocco, argan oil is used to dip bread in at breakfast or to drizzle on couscous or pasta. It is also used for cosmetic purposes. Properties 99% of argan oil consists of triglycerides and related derivatives. These are derived from the following fatty acids: Argan oil has a relative density at ranging from 0.906 to 0.919. Argan oil also contains traces of tocopherols (vitamin E), phenols, carotenes, squalene. Some trace phenols in argan oil include caffeic acid, oleuropein, vanillic acid, tyrosol, catechol, resorcinol, (−)-epicatechin and (+)-catechin. Depending on the extraction method, argan oil may be more resistant to oxidation than olive oil. Uses Culinary In Morocco, the oil is used for culinary purposes e.g, dipping bread, salad dressings or on couscous. Amlu, a thick brown paste with a consistency similar to peanut butter, is ...
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