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Naikan
Naikan (Japanese: 内観, ) is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. The practice is based around asking oneself three questions about a person in one's life: * What did I receive from this person? * What did I return to this person? * What troubles, worries, unhappiness did I cause this person? There are many forms of Naikan practice, all focusing on these three questions. The most rigorous form of Naikan is practiced in week-long Naikan retreats, which start by focusing on the three questions on the individual's relationship to their mother. The questions can then later be expanded outwards to other relationships. During the sessions a guide comes and listens to the participant from time to time allowing them to put into words what they have discovered. A related fourth question, "What troubles and difficulties has this person caused me?", is purposely ignored in Naikan. Naikan presupposes that people are natural ...
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Yoshimoto Ishin
Yoshimoto Ishin (吉本伊信, May 25, 1916 – August 1, 1988) was a Japanese businessman and Jodo Shinshu Buddhist priest who was the founder of the Naikan (内観 looking inside) meditation method in the 1940s, which later was utilised as a psychotherapy treatment. He later acted as prison chaplain to spread Naikan to prisoners. Development of Naikan During his study of Buddhism, Yoshimoto followed the ascetic practice of Mishirabe - an arduous form of meditation and self reflection which included physical privations including fasting, avoidance of sleep, and intense introspection sessions. Wanting to make this practice more accessible to everyone, Yoshimoto developed Naikan as a relatively easier method allowing anyone to gain the benefits of self reflection without the physical discomforts required by Mishirabe. At its core, Naikan is a method of structured self reflection based around three basic questions - What have I received from____? What have I given to_____? Wha ...
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Samurai
The samurai () were members of the warrior class in Japan. They were originally provincial warriors who came from wealthy landowning families who could afford to train their men to be mounted archers. In the 8th century AD, the imperial court downsized the national army and delegated the security of the countryside to these privately trained warriors. Eventually the samurai clans grew so powerful that they became the ''de facto'' rulers of the country. In the aftermath of the Gempei War (1180-1185), Japan formally passed into military rule with the founding of the first shogunate. The status of samurai became heredity by the mid-eleventh century. By the start of the Edo period, the shogun had disbanded the warrior-monk orders and peasant conscript system, leaving the samurai as the only men in the country permitted to carry weapons at all times. Because the Edo period was a time of peace, many samurai neglected their warrior training and focused on peacetime activities such as a ...
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Maitrī
(Sanskrit; Pali: ) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others. It is the first of the four sublime states () and one of the ten of the Theravāda school of Buddhism. The cultivation of benevolence () is a popular form of Buddhist meditation. It is a part of the four immeasurables in (divine abidings) meditation. as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of is discussed in the ''Metta Sutta'' of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as or . Small sample studies on the potential of suggest potential benefits. However, peer reviews question the quality and sample size of these studies. Etymology and meaning is a Pali word, from which was itself derived from which, states Monier-Williams, means "friend". The term is found in this sense in the Ve ...
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Dysfunctional Family
In psychology, abnormality (also dysfunctional behavior, maladaptive behavior, or deviant behavior) is a behavioral characteristic assigned to those with conditions that are regarded as dysfunctional. Behavior is considered to be abnormal when it is atypical or out of the ordinary, consists of undesirable behavior, and results in impairment in the individual's functioning. As applied to humans, abnormality may also encompass deviance, which refers to behavior that is considered to transgress social norms. The definition of abnormal behavior in humans is an often debated issue in abnormal psychology. ''Abnormal'' behavior should not be confused with ''unusual'' behavior. Behavior that is out of the ordinary is not necessarily indicative of a mental disorder. Abnormal behavior, on the other hand, while not a mental disorder in itself, is often an indicator of a possible mental or psychological disorder. A psychological disorder is defined as an "ongoing dysfunctional pattern of ...
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Mirror
A mirror, also known as a looking glass, is an object that Reflection (physics), reflects an image. Light that bounces off a mirror forms an image of whatever is in front of it, which is then focused through the lens of the eye or a camera. Mirrors reverse the direction of light at an angle equal to its incidence. This allows the viewer to see themselves or objects behind them, or even objects that are at an angle from them but out of their field of view, such as around a corner. Natural mirrors have existed since Prehistory, prehistoric times, such as the surface of water, but people have been manufacturing mirrors out of a variety of materials for thousands of years, like stone, metals, and glass. In modern mirrors, metals like silver or aluminium are often used due to their high reflectivity, applied as a thin coating on glass because of its naturally smooth and very Hardness (materials science), hard surface. A mirror is a Wave (physics), wave reflector. Light consists ...
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Bishop Fulton J
A bishop is an ordained member of the clergy who is entrusted with a position of authority and oversight in a religious institution. In Christianity, bishops are normally responsible for the governance and administration of dioceses. The role or office of the bishop is called episcopacy or the episcopate. Organisationally, several Christian denominations utilise ecclesiastical structures that call for the position of bishops, while other denominations have dispensed with this office, seeing it as a symbol of power. Bishops have also exercised political authority within their dioceses. Traditionally, bishops claim apostolic succession, a direct historical lineage dating back to the original Twelve Apostles or Saint Paul. The bishops are by doctrine understood as those who possess the full priesthood given by Jesus Christ, and therefore may ordain other clergy, including other bishops. A person ordained as a deacon, priest (i.e. presbyter), and then bishop is understood to hold ...
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Ben Franklin
Benjamin Franklin (April 17, 1790) was an American polymath: a writer, scientist, inventor, statesman, diplomat, printer, publisher and political philosopher. Encyclopædia Britannica, Wood, 2021 Among the most influential intellectuals of his time, Franklin was one of the Founding Fathers of the United States; a drafter and signer of the Declaration of Independence; and the first postmaster general. Born in the Province of Massachusetts Bay, Franklin became a successful newspaper editor and printer in Philadelphia, the leading city in the colonies, publishing ''The Pennsylvania Gazette'' at age 23. He became wealthy publishing this and ''Poor Richard's Almanack'', which he wrote under the pseudonym "Richard Saunders". After 1767, he was associated with the ''Pennsylvania Chronicle'', a newspaper known for its revolutionary sentiments and criticisms of the policies of the British Parliament and the Crown. He pioneered and was the first president of the Academy and College of ...
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Albert Schweitzer
Ludwig Philipp Albert Schweitzer (; 14 January 1875 – 4 September 1965) was a German and French polymath from Alsace. He was a theologian, organist, musicologist, writer, humanitarian, philosopher, and physician. As a Lutheran minister, Schweitzer challenged both the secular view of the historical Jesus as depicted by the historical-critical method current at this time, as well as the traditional Christology, Christian view. His contributions to the interpretation of Pauline Christianity concern the role of Paul the Apostle, Paul's mysticism of "being in Christ" as primary and the doctrine of justification by faith as secondary. He received the 1952 Nobel Peace Prize for his philosophy of "Reverence for Life", becoming the eighth Frenchman to be awarded that prize. His philosophy was expressed in many ways, but most famously in founding and sustaining the Hôpital Albert Schweitzer in Lambaréné, French Equatorial Africa (now Gabon). As a music scholar and organist, he ...
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Desert Fathers
The Desert Fathers were early Christian hermits and ascetics, who lived primarily in the Wadi El Natrun, then known as ''Skete'', in Roman Egypt, beginning around the Christianity in the ante-Nicene period, third century. The ''Sayings of the Desert Fathers'' is a collection of the wisdom of some of the early desert monks and nuns. The first Desert Father was Paul of Thebes. The most well-known Anthony the Great, who moved to the desert in 270–271 and became known as both the father and founder of desert monasticism. By the time Anthony had died in 356, thousands of monks and nuns had been drawn to live in the desert following Anthony's example, leading his biographer, Athanasius of Alexandria, to write that "the desert had become a city." The Desert Fathers significantly influenced the development of Christianity. The desert monastic communities that grew out of the informal gathering of hermit monks became the model for Christian monasticism, first influencing the Coptic Ortho ...
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Jiriki And Tariki
Other power (Chinese: tālì 他力, Japanese: tariki, Sanskrit: *para-bala) is an East Asian Mahayana Buddhist concept which is discussed in Pure Land Buddhism and other forms of East Asian Buddhism. It generally refers to the power of a Buddha which can inspire someone, and take them to the Pure Land where they may easily become a Buddha. Other power is often contrasted with "self power" or , that is, attempting to achieve enlightenment through one's own efforts. According to Mark L. Blum, other power can be described as "something 'received' or 'influenced' from the sacred world beyond the self".Blum, Mark L. ''The Origins and Development of Pure Land Buddhism: A Study and Translation of Gyonen's Jodo Homon Genrusho,'' p. 8. Oxford University Press, Mar 21, 2002 Other power is also commonly called "Buddha-power" or "vow power" (願力, Chinese: yuànlì, Japanese: ganriki, Skt. praṇidhāna-vaśa), the latter referring to a Buddha's past bodhisattva vows (purvapraṇidhāna) wh ...
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