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Moro Ojomo
Morotoluwa Ojomo (born 15 August 2001) is a Nigerian professional American football defensive tackle for the Philadelphia Eagles of the National Football League (NFL). A native of Lagos, he moved to the United States in 2009 and played college football for the Texas Longhorns. Early life Ojomo was born on 15 August 2001, in Lagos, Nigeria. He began primary school at age three, and his family moved to California in 2009. His father is a pastor and his mother worked for an information technology company. While in seventh grade, his family moved again, this time to Houston, Texas. Ojomo attended Katy High School, being two years younger than most of his classmates due to having started his education at 3 in his home country. He did not play varsity football as a freshman or as a sophomore, and additionally said that he had not figured out how to workout by that time. However, following his sophomore year, he began getting serious with weight training and running, and made the varsit ...
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Defensive Tackle
A defensive tackle (DT) is a position in American football that typically lines up on the line of scrimmage, opposite one of the Guard (American football), offensive guards; however, he may also line up opposite one of the offensive Tackle (gridiron football position), tackles. Defensive tackles are typically the largest and strongest of the defensive players. Depending on a team's defensive scheme, a defensive tackle may be called upon to fill several different roles. These may include merely holding the point of attack by refusing to be moved, or penetrating a certain gap between offensive linemen to break up a play in the opponent's backfield. If a defensive tackle reads a pass play, his primary responsibility is to pursue the quarterback, or simply knock the pass down at the line if it is within arm's reach. Other responsibilities of the defensive tackle may be to pursue the screen pass or drop into coverage in a zone blitz scheme. In a traditional 4–3 defense, there is no nos ...
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College Football
College football is gridiron football that is played by teams of amateur Student athlete, student-athletes at universities and colleges. It was through collegiate competition that gridiron football American football in the United States, first gained popularity in the United States. Like gridiron football generally, college football is most popular in the United States and Canada. While no single governing body exists for college football in the United States, most schools, especially those at the highest levels of play, are members of the National Collegiate Athletic Association, NCAA. In Canada, collegiate football competition is governed by U Sports for universities. The Canadian Collegiate Athletic Association (for colleges) governs soccer and other sports but not gridiron football. Other countries, such as Organización Nacional Estudiantil de Fútbol Americano, Mexico, American football in Japan, Japan and Korea American Football Association, South Korea, also host colle ...
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Junior (education Year)
A junior is a person in the third year at an educational institution in the US and some other countries, usually at a secondary school or at the college and university level, but also in other forms of Post-secondary school, post-secondary educational institutions. In United States high schools, a junior is an eleventh-grade student; juniors are considered upperclassmen. Education in the United States High school In the United States, the Education in the United States#School grades, 11th grade is usually the third year of a student's high school period and is referred to as junior year. High school juniors are advised to prepare for college entrance exams (ACT or SAT) and to start narrowing the list of colleges / universities they want to attend. A common assumption is that colleges and universities place greater emphasis on the junior year when making admissions decisions, as the last complete academic year before the college admissions process. College In the U.S., colleges ...
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Weight Training
Strength training, also known as weight training or resistance training, is exercise designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate techniques such as bodyweight exercises (e.g., push-ups, pull-ups, and squats), isometrics (holding a position under tension, like planks), and plyometrics (explosive movements like jump squats and box jumps). Training works by progressively increasing the force output of the muscles and uses a variety of exercises and types of equipment. Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly. For many sports and physical activities, strength training is central or is used as part of their ...
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Workout
Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, or simply for enjoyment. Many people choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, usually, 150 minutes of moderate-intensity exercise per week is recommended for reducing the risk of health problems. At the same time, even doing a small amount of exercise is healthier than doing none. Only doing an hour and a quarter (11 minutes/day) of exercise could reduce the risk of early death, cardiovascular disease, stroke, and cancer. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: ...
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Sophomore
In the United States, a sophomore ( or ) is a person in the second year at an educational institution; usually at a secondary school or at the college and university level, but also in other forms of Post-secondary school, post-secondary educational institutions. In high school a sophomore is equivalent to a tenth grade#United States, tenth grade or Class-10 student. In sports, ''sophomore'' may also refer to a professional athlete in their second season. In entertainment, television series in their second season may be referred to as sophomore shows, while actors and musicians experiencing their second major success may be referred to as sophomore artists. High school The Education in the United States#School grades, 10th grade is the second year of a student's High school#United States, high school period (usually aged 15–16) and is referred to as sophomore year, so in a four year course the stages are freshman, ''sophomore'', Junior (education year), junior and senior (educ ...
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Freshman
A freshman, fresher, first year, or colloquially frosh, is a person in the first year at an educational institution, usually a secondary school or at the college and university level, but also in other forms of post-secondary educational institutions. Albania In Albania the freshman/woman is called "fruth", which literally means "measles". The etymology of it is "a person that has not yet passed the social measles", social measles referring to the transformation of social skills that usually takes place in the first year of university. Freshmen/women are regarded as socially inept. Arab world In much of the Arab world, a first-year is called a (; plural , ), which is Arabic for "beginner". Brazil In Brazil, students that pass the vestibulares and begin studying in a college or university are called "calouros" or more informally "bixos" ("bixetes" for girls), an alternate spelling of "bicho", which means "animal" (although commonly used to refer to bugs). Calouros are of ...
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Sports Illustrated
''Sports Illustrated'' (''SI'') is an American sports magazine first published in August 1954. Founded by Stuart Scheftel, it was the first magazine with a circulation of over one million to win the National Magazine Award for General Excellence twice. It is also known for its annual Sports Illustrated Swimsuit Issue, swimsuit issue, which has been published since 1964, and has spawned other complementary media works and products. Owned until 2018 by Time Inc., it was sold to Authentic Brands Group (ABG) following the sale of Time Inc. to Meredith Corporation. The Arena Group (formerly theMaven, Inc.) was subsequently awarded a 10-year license to operate the ''Sports Illustrated''–branded editorial operations, while ABG Brand licensing, licenses the brand for other non-editorial ventures and products. In January 2024, The Arena Group missed a quarterly licensing payment, leading ABG to terminate the company's license. Arena, in turn, laid off the publication's editorial staff ...
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Bleacher Report
''Bleacher Report'' (often abbreviated as B/R) is a website that focuses on sports and sports culture. Its headquarters are in San Francisco, with offices in New York City and London. ''Bleacher Report'' was acquired by Time Warner's Turner Broadcasting System in August 2012 for $175 million. In March 2018, ''Bleacher Report'' and Turner Sports launched B/R Live, a subscription video streaming service featuring live broadcasts of several major sports events, although the service was discontinued in 2021 and merged with the company's mobile app. ''Bleacher Report'' owns multi-media social network House of Highlights, and its branding was used for Max's sports coverage prior to 2025. History Founding: 2005–2011 ''Bleacher Report'' was formed in 2005 by Sam Erez, Harry Ryan, Bryan Goldberg, and Dave Nemetz—four friends and sports fans who were high school classmates at Menlo School in Atherton, California. Inspired by Ken Griffey Jr., they wanted to start writing ...
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Texas
Texas ( , ; or ) is the most populous U.S. state, state in the South Central United States, South Central region of the United States. It borders Louisiana to the east, Arkansas to the northeast, Oklahoma to the north, New Mexico to the west, and has Mexico-United States border, an international border with the Mexican states of Chihuahua (state), Chihuahua, Coahuila, Nuevo León, and Tamaulipas to the south and southwest. Texas has Texas Gulf Coast, a coastline on the Gulf of Mexico to the southeast. Covering and with over 31 million residents as of 2024, it is the second-largest state List of U.S. states and territories by area, by area and List of U.S. states and territories by population, population. Texas is nicknamed the ''Lone Star State'' for its former status as the independent Republic of Texas. Spain was the first European country to Spanish Texas, claim and control Texas. Following French colonization of Texas, a short-lived colony controlled by France, Mexico ...
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Houston
Houston ( ) is the List of cities in Texas by population, most populous city in the U.S. state of Texas and in the Southern United States. Located in Southeast Texas near Galveston Bay and the Gulf of Mexico, it is the county seat, seat of Harris County, Texas, Harris County, as well as the principal city of the Greater Houston metropolitan area, the fifth-most populous metropolitan statistical area in the United States and the List of Texas metropolitan areas, second-most populous in Texas after Dallas–Fort Worth metroplex, Dallas–Fort Worth. With a population of 2,314,157 in 2023, Houston is the List of United States cities by population, fourth-most populous city in the United States after New York City, Los Angeles, and Chicago, and the List of North American cities by population, sixth-most populous city in North America. Houston is the southeast anchor of the greater megaregion known as the Texas Triangle. Comprising a land area of , Houston is the List of United S ...
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Seventh Grade
Seventh grade (also 7th Grade or Grade 7) is the seventh year of formal or compulsory education. The seventh grade is typically the first or second year of middle school. In the United States, kids in seventh grade are usually around 12–13 years old. It is the eighth school year since kindergarten. Different terms and numbers are used in other parts of the world. Around the world United States In the United States, in mathematics, 7th grade students begin to go more into pre-algebra or the beginnings of algebra including ratios, proportions, and percentages. New topics sometimes include scientific notation, concepts with negative numbers or integers, and more advanced geometry. Some schools allow advanced students to take an Algebra I course instead of following the standard 7th grade math curriculum. In social studies, advanced pre-Civil War History is taught. Though American history is usually the most common, other cultures and time periods may be taught, including state a ...
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