Mindfulness (book)
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Mindfulness (book)
Ellen Jane Langer (; born March 25, 1947) is an American professor of psychology at Harvard University; it has been claimed that in 1981, she became the first woman ever to be tenured in psychology at Harvard, She is widely known as the "mother of mindfulness" and the "mother of positive psychology". Langer studies the illusion of control, decision-making, aging, and mindfulness theory. Her most influential work is ''Counterclockwise'', published in 2009, the first test of her mind/body unity theory. Her most recent book, ''The Mindful Body: Thinking Our Way to Chronic Health'', published in 2023, argues for the enormous control we have over our health based on mind/body unity. Early life and education Langer was born in The Bronx, New York. She grew up in a two-bedroom Yonkers apartment she shared with her parents and older sister. She received a bachelor's degree in psychology from New York University where she entered as pre-med, majoring in Chemistry. Langer decided to majo ...
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The Bronx
The Bronx ( ) is the northernmost of the five Boroughs of New York City, boroughs of New York City, coextensive with Bronx County, in the U.S. state of New York (state), New York. It shares a land border with Westchester County, New York, Westchester County to its north; to its south and west, the New York City borough of Manhattan is across the Harlem River; and to its south and east is the borough of Queens, across the East River. The Bronx, the only New York City borough not primarily located on an island, has a land area of and a population of 1,472,654 at the 2020 United States census, 2020 census. It has the fourth-largest area, fourth-highest population, and third-highest population density of the boroughs.New York State Department of Health''Population, Land Area, and Population Density by County, New York State – 2010'' retrieved on August 8, 2015. The Bronx is divided by the Bronx River into a hillier section in the West Bronx, west, and a flatter East Bronx, easte ...
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