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Medial Collateral Ligament
The medial collateral ligament (MCL), also called the superficial medial collateral ligament (sMCL) or tibial collateral ligament (TCL), is one of the major ligaments of the knee. It is on the medial (inner) side of the knee joint and occurs in humans and other primates. Its primary function is to resist valgus (inward bending) forces on the knee. Structure It is a broad, flat, membranous band, situated slightly posterior on the medial side of the knee joint. It is attached proximally to the medial epicondyle of the femur, immediately below the adductor tubercle; below to the medial condyle of the tibia and medial surface of its body. It resists forces that would push the knee medially, which would otherwise produce valgus deformity. It provides up to 78% of the restraining force that resists valgus (inward pressing) loads on the knee. The fibers of the posterior part of the ligament are short and incline backward as they descend; they are inserted into the tibia above t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Medial Epicondyle Of The Femur
The medial epicondyle of the femur is an epicondyle, a bony protrusion, located on the medial side of the femur at its distal end. Located above the medial condyle, it bears an elevation, the adductor tubercle,Platzer (2004), p 192 which serves for the attachment of the superficial part, or "tendinous insertion", of the adductor magnus.''Thieme Atlas of Anatomy'' (2006), p 426 This tendinous part here forms an intermuscular septum which forms the medial separation between the thigh's flexors and extensors.tibial collateral ligament of the knee-joint
In humans and other primates, the knee joins the thigh with the leg and consists of two joints: one between the femur ...
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Semitendinosus
The semitendinosus () is a long superficial muscle in the back of the thigh. It is so named because it has a very long tendon of insertion. It lies posteromedially in the thigh, superficial to the semimembranosus. Structure The semitendinosus, remarkable for the great length of its tendon of insertion, is situated at the posterior and medial aspect of the thigh. It arises from the lower and medial impression on the upper part of the tuberosity of the ischium, by a tendon common to it and the long head of the biceps femoris; it also arises from an aponeurosis which connects the adjacent surfaces of the two muscles to the extent of about 7.5 cm. from their origin. The muscle is fusiform and ends a little below the middle of the thigh in a long round tendon which lies along the medial side of the popliteal fossa; it then curves around the medial condyle of the tibia and passes over the medial collateral ligament of the knee-joint In humans and other primates, the knee j ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Breaststroke
Breaststroke is a human swimming, swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds. In most swimming classes, beginners learn either the breaststroke or the freestyle (front crawl) first. However, at the competitive level, swimming breaststroke at speed requires endurance and strength comparable to other strokes. Some people refer to breaststroke as the "frog" stroke, as the arms and legs move somewhat like a frog swimming in the water. The stroke itself is the slowest of any competitive strokes and is thought to be the oldest of all swimming strokes. Speed and ergonomics Breaststroke is the slowest of the four official styles in swimming (sport), competitive swimming. The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the harde ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Guard (American Football)
In American football, a guard (G), otherwise known as an offensive guard (OG), is an Lineman (gridiron football), offensive line player who lines up between the center (American football), center and the offensive tackle, tackles. Like other offensive line positions, guards are used primarily for Blocking (American football), blocking. Right guards (RG) is the term for the guards on the right of the offensive line, while left guards (LG) are on the left side. Notable guards in the National Football League include Chris Lindstrom (Atlanta Falcons), Quentin Nelson (Indianapolis Colts), and Joe Thuney (Chicago Bears). The guard's job is to protect the quarterback from the incoming defensive line, linemen during pass plays, as well as creating openings (holes) for the running backs to head through. Guards are automatically considered Eligible receiver, ineligible receivers, so they cannot touch forward passes, unless it is first touched by a defender or eligible receiver. Pulli ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Center (American Football)
Center or centre (C) is a position in American football. The center is the innermost Lineman (American football), lineman of the offensive line on a football team's Offense (sports), offense who passes (or "Snap (gridiron football), snaps") the ball between his legs to the quarterback at the start of each Play from scrimmage, play. During the period of the one-platoon system, centers frequently played defensively as "middle guards", off the opposing center on the opposite side of the line as with a modern nose tackle. Others played off the defensive line of scrimmage as linebackers. Roles The center's first role is to pass the football to the quarterback. This exchange is called a snap. Most offensive schemes make adjustments based on how the defensive line and linebackers align themselves in relation to the offensive line, and what gaps they line up in. Because the center has an ideal view of the defensive formation before the snap, they typically make the first line call. Thi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Football
American football, referred to simply as football in the United States and Canada and also known as gridiron football, is a team sport played by two teams of eleven players on a rectangular American football field, field with goalposts at each end. The offense (sports), offense, the team with possession of the oval-shaped Ball (gridiron football), football, attempts to advance down the field by Rush (gridiron football), running with the ball or Forward pass#Gridiron football, throwing it, while the Defense (sports), defense, the team without possession of the ball, aims to stop the offense's advance and to take control of the ball for themselves. The offense must advance the ball at least ten yard, yards in four Down (gridiron football), downs or plays; if they fail, they turnover on downs, turn over the football to the defense, but if they succeed, they are given a new set of four downs to continue the Glossary of American football#drive, drive. Points are scored primarily b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strain (injury)
A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. Strains most commonly occur in the foot, leg, or back. Immediate treatment typically used to include four steps abbreviated as R.I.C.E. (rest, ice, compression, elevation) before the role of inflammation was found to be helpful. Signs and symptoms Typical signs and symptoms of a strain include pain, functional loss of the involved structure, muscle weakness, contusion, and localized inflammation. A strain can range from mild overstretching to severe tears, depending on the extent of injury. Cause A strain can occur as a result of improper body mechanics with any activity (e.g., contact sports, lifting heavy objects) that can induce m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Carve Turn
A carved turn is a skiing and snowboarding term for the technique of turning by shifting the ski or snowboard onto its edges. When edged, the sidecut geometry causes the ski (in the following, snowboard is implicit and not mentioned) to bend into an arc, and the ski naturally follows this arc shape to produce a turning motion. The carve is efficient in allowing the skier to maintain speed because, unlike the older stem Christie and parallel turns, the skis do not create drag by sliding sideways. Starting a carved turn requires the ski to be rotated onto its edge, which can be accomplished through angulation of the hips and knees applied to both skis, leading them to efficiently carve a naturally parallel turn. Carving turns are generally smoother and longer radius than either stemmed or parallel turns. Carving maintains the skis efficiently turning along the direction of travel as opposed to skidding at an angle across the direction of travel. For a given velocity, carving with ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Skiing
Skiing is the use of skis to glide on snow for basic transport, a recreational activity, or a competitive winter sport. Many types of competitive skiing events are recognized by the International Olympic Committee (IOC), and the International Ski and Snowboard Federation (FIS). History Skiing has a history of almost five millennia. Although modern skiing has evolved from beginnings in Scandinavia, it may have been practiced more than 100 centuries ago in the Altai Mountains, according to an interpretation of ancient paintings. However, this continues to be debated. The word "ski" comes from the Old Norse word "skíð" which means to "split piece of wood or firewood". Asymmetrical skis were used in northern Finland and Sweden until at least the late 19th century. On one foot, the skier wore a long straight non-arching ski for sliding, and a shorter ski was worn on the other foot for kicking. The underside of the short ski was either plain or covered with animal skin to aid ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Valgus Stress
The valgus stress test or medial stress test is a test for damage to the medial collateral ligament of the knee. It involves placing the leg into extension, with one hand placed as a pivot Pivot may refer to: *Pivot, the point of rotation in a lever system *More generally, the center point of any rotational system *Pivot joint, a kind of joint between bones in the body *Pivot turn, a dance move Companies *Incitec Pivot, an Austra ... on the knee. With the other hand placed upon the foot applying an abducting force, an attempt is then made to force the leg at the knee into valgus. If the knee is seen to open up on the medial side, this is indicative of medial collateral ligament damage and may also indicate capsular or cruciate ligament laxity. There are two versions of this test: valgus at 0 degrees and valgus at 30 degrees. When performing the test at 30 degrees, the MCL is the primary stabilizer; the joint capsule is also tested. When tested at 0 degrees, the MCL, medial jo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Atavism
In biology, an atavism is a modification of a biological traits structure or behavior whereby an ancestral genetic trait reappears after having been lost through evolutionary change in previous generations. Atavisms can occur in several ways, one of which is when genes for previously existing phenotypic features are preserved in DNA, and these become expressed through a mutation that either knocks out the dominant genes for the new traits or makes the old traits dominate the new one. A number of traits can vary as a result of shortening of the fetal development of a trait (neoteny) or by prolongation of the same. In such a case, a shift in the time a trait is allowed to develop before it is fixed can bring forth an ancestral phenotype. Atavisms are often seen as evidence of evolution. In social sciences, atavism is the tendency of reversion: for example, people in the modern era reverting to the ways of thinking and acting of a former time. The word ''atavism'' is derived fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Adductor Magnus
The adductor magnus is a large triangular muscle, situated on the medial side of the thigh. It consists of two parts. The portion which arises from the ischiopubic ramus (a small part of the inferior ramus of the pubis, and the inferior ramus of the ischium) is called the pubofemoral portion, adductor portion, or adductor minimus, and the portion arising from the tuberosity of the ischium is called the ischiocondylar portion, extensor portion, or "hamstring portion". Due to its common embryonic origin, innervation, and action the ischiocondylar portion (or hamstring portion) is often considered part of the hamstring group of muscles. The ischiocondylar portion of the adductor magnus is considered a muscle of the posterior compartment of the thigh while the pubofemoral portion of the adductor magnus is considered a muscle of the medial compartment. Structure Pubofemoral (adductor) portion Those fibers which arise from the ramus of the pubis are short, horizontal in direc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
