Mbanga Soup
Palm nut soup or banga is a soup made from palm fruit common in the Cameroonian, Ghanaian, Nigerian, Democratic Republic of Congo and Ivorian communities. The soup is made from a palm cream or palm nut base with stewed marinated meats, smoked dried fish, and aromatics. It is often eaten with starch, fufu, omotuo, banku, fonio, or rice. The use of the palm fruit in cooking is significant in Ivorian, Cameronian, Nigerian, Ghanaian, Liberian and other West and Central African cuisine. By region Cameroon soup is a palm fruit soup in Cameroonian cuisine and West African cuisine. It is often served with kwacoco. The soup is Cameroon's version of the West African banga, a palm fruit soup eaten in areas including parts of Nigeria. In Cameroon is made using fresh palm nuts. Outside the area canned nuts can be used. Nigeria is a type of palm fruit soup from Southern (the Niger Delta) Nigeria, particularly the Urhobo ethnic group. This cuisine is quite different from , a ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Palm Nut Soup Close Up 02
Palm most commonly refers to: * Palm of the hand, the central region of the front of the hand * Palm plants, of family Arecaceae **List of Arecaceae genera **Palm oil * Several Arecaceae#Other plants, other plants known as "palm" Palm or Palms may also refer to: Music * Palm (band), an American rock band * Palms (band), an American rock band featuring members of Deftones and Isis ** Palms (Palms album), their 2013 album * Palms (Thrice album), a 2018 album by American rock band Thrice Businesses and organizations * Palm, Inc., defunct American electronics manufacturer * Palm Breweries, a Belgian company * Palm Pictures, an American entertainment company * Palm Records, a French jazz record label * Palms Casino Resort, a hotel and casino in Las Vegas, U.S. * The Palm (restaurant), New York City, U.S. * Palm Cabaret and Bar, Puerto Vallarta, Jalisco, Mexico Places United States * Midway, Lafayette County, Arkansas, also known as Palm * Palm, Pennsylvania * Palms, Los Angeles ** Pa ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Itsekiri People
The Itsekiri (also called the Isekiri, ''iJekri'', ''Itsekri'', ''Ishekiri'', or Itsekhiri) are an ethnic group who mainly inhabit Nigeria's Niger Delta area. They speak a Yoruboid language and can be found in Ondo, Edo and Delta State. The Itsekiri population exceeds 1 million people, who live mainly in parts of Ondo, Edo and majorly in the Warri South, Warri North and Warri South West local government districts of Delta State on the Atlantic coast of Nigeria. Large Itsekiri indigenous communities and population can also be found in 7 other local government areas of delta state Okpe Local Government, Uvwie Local Government, Udu Local Government, Sapele Local Government, Ethiope West Local Government, Ethiope East Local Government, Burutu Local Government Areas in Delta Central senatorial district, and Delta South senatorial district of Delta State Nigeria. Other significant communities of Itsekiris can be found in parts of Edo and Ondo states and in various oth ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Southern Nigeria Protectorate
Southern Nigeria was a British protectorate in the coastal areas of modern-day Nigeria formed in 1900 from the union of the Niger Coast Protectorate with territories chartered by the Royal Niger Company below Lokoja on the Niger River. The Lagos colony was later added in 1906, and the territory was officially renamed the Colony and Protectorate of Southern Nigeria. In 1914, Southern Nigeria was joined with Northern Nigeria Protectorate to form the single colony of Nigeria. The unification was done for economic reasons and the colonial administration sought to use the budget surpluses in Southern Nigeria to offset the deficit of administering the north. Sir Frederick Lugard, who took office as governor of both protectorates in 1912, was responsible for overseeing the unification, and he became the first governor of the newly united territory. Lugard established several central institutions to anchor the evolving unified structure. A Central Secretariat was instituted at La ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Okra
Okra (, ), ''Abelmoschus esculentus'', known in some English-speaking countries as lady's fingers, is a flowering plant in the Malvaceae, mallow family native to East Africa. Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible Pod vegetable, green seed pods, okra is used in the cuisines of many countries. Description The species is a perennial plant, perennial, often cultivated as an annual plant, annual in temperate climates, often growing to around tall. As a member of the Malvaceae, it is related to such species as cotton, Theobroma cacao, cocoa, and hibiscus. The leaves are long and broad, palmately lobed with 5–7 lobes. The flowers are in diameter, with five white to yellow petals, often with a red or purple spot at the base. The pollen grains are spherical and approximately 188 microns in diameter. The fruit is a capsule (fruit), capsule up to long with pentagonal cross-section, containing numerous seeds. Etymology is N ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Catfish
Catfish (or catfishes; order (biology), order Siluriformes or Nematognathi) are a diverse group of ray-finned fish. Catfish are common name, named for their prominent barbel (anatomy), barbels, which resemble a cat's whiskers, though not all catfish have prominent barbels or "whiskers", with some seemingly not having them. Siluriformes as a whole are Fish scale, scale-less, with neither the Armoured catfish, armour-plated nor the naked species having scales. This order of fish are Autapomorphy, defined by features of the skull and swimbladder. Catfish range in size and behavior from the three List of largest fish, largest species alive, the Mekong giant catfish from Southeast Asia, the wels catfish of Eurasia, and the piraíba of South America, to detritivorous and scavenging bottom feeders, down to tiny ectoparasitic species known as the Candiru (fish), candirus. In the Southern United States, catfish species may be known by a variety of slang names, such as "mud cat", " ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Scotch Bonnet
Scotch bonnet (also known as Bonney peppers, or Caribbean red peppers) is a variety of chili pepper named for its supposed resemblance to a Scottish tam o' shanter bonnet. It is native to the Americas—a cultivar of '' Capsicum chinense'', which originated in the Amazon Basin, Central and South America. History Indigenous Peoples like the Amerindians of the Antilles, the Tainos and later the Caribs, transported scotch bonnet peppers and other staples like cassava and sweet potato on huge canoes. Both of these Arawakan subgroups originated in the Orinoco River Valley (present-day Venezuela). The Tainos from the Yucatán Peninsula and Belize were pioneers in traveling to the Greater Antilles, and they took a variety of chilies with them. They have since become a staple of Caribbean cuisine, especially Jamaican cuisine. In the 15th and 16th centuries, Spanish and Portuguese colonizers introduced scotch bonnets to other regions. Through the Columbian exchange, the five do ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chili Pepper
Chili peppers, also spelled chile or chilli ( ), are varieties of fruit#Berries, berry-fruit plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for their pungency. They are used as a spice to add pungency (spicy heat) in many cuisines. Capsaicin and the related Capsaicin#Capsaicinoids, capsaicinoids give chili peppers their intensity when ingested or topical application, applied topically. Chili peppers exhibit a range of heat and flavors. This diversity is the reason behind the availability of different types of chili powder, each offering its own taste and heat level. Chili peppers originated in Central or South America and were first cultivated in Mexico. European explorers brought chili peppers back to the Old World in the late 16th century as part of the Columbian Exchange, which led to the cultivation of List of Capsicum cultivars, multiple varieties across the world for food and traditional medicine. Five ''Capsicum'' sp ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Crayfish
Crayfish are freshwater crustaceans belonging to the infraorder Astacidea, which also contains lobsters. Taxonomically, they are members of the superfamilies Astacoidea and Parastacoidea. They breathe through feather-like gills. Some species are found in brooks and streams, where fresh water is running, while others thrive in swamps, ditches, and paddy fields. Most crayfish cannot tolerate polluted water, although some species, such as '' Procambarus clarkii'', are hardier. Crayfish feed on animals and plants, either living or decomposing, and detritus. The term "crayfish" is applied to saltwater species in some countries. Terminology The name "crayfish" comes from the Old French word ' ( Modern French '). The word has been modified to "crayfish" by association with "fish" ( French language">Modern French '). The word has been modified to "crayfish" by association with "fish" ( American variant "crawfish" is similarly derived. Some kinds of crayfish are known lo ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Oburunbebe
Liquorice (Commonwealth English) or licorice (American English; see spelling differences; ) is the common name of ''Glycyrrhiza glabra'', a flowering plant of the bean family Fabaceae, from the root of which a sweet, aromatic flavouring is extracted. The liquorice plant is an herbaceous perennial legume native to West Asia, North Africa, and Southern Europe. Liquorice is used as a flavouring in confectionery, tobacco, beverages, and pharmaceuticals, and is marketed as a dietary supplement. Liquorice extracts have been used in herbalism and traditional medicine. Excessive consumption of liquorice (more than per day of pure glycyrrhizinic acid, a key component of liquorice) can lead to undesirable consequences. Clinically, it is suspected that overindulgence in liquorice may manifest as unexplained hypertension, low blood potassium levels (hypokalemia), and muscle weakness in individuals. Consuming liquorice should be avoided during pregnancy. Etymology The word ''liquori ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Rohojie
''Tetrapleura tetraptera'' is a species of flowering plant in the family Fabaceae native to Western Africa and Central Africa. The plant is called ''prekese'' (or, more correctly, ''prɛkɛsɛ'' aka soup perfume) in the Akan language of Ghana. It is also called ''uhio'' (''uhiokrihio'') in the Igbo language of Nigeria. The tree has many uses. Its sweet fragrance is valued, and its fruit is used to spice dishes, such as Banga soup. It is mostly used to prepare palm nut soup and other types of soups called light soup because of its aroma. Description A medium grey barked deciduous tree that can grow up to 25 m tall, the trunk is slender and straight while the slash is reddish and scented.Orwa C, A Mutua, Kindt R , Jamnadass R, S Anthony. 2009 Agroforestree Database:a tree reference and selection guide version 4.0. (http://www.worldagroforestry.org/sites/treedbs/treedatabases.asp ) Its leaves are bipinnately compound, up to 5 - 9 of mostly opposite pinnae and each pinnae having ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Heinsia Crinita
''Heinsia crinita'' (commonly known as bush apple) is a species of perennial shrub or small tree in the family Rubiaceae Rubiaceae () is a family (biology), family of flowering plants, commonly known as the coffee, madder, or bedstraw family. It consists of terrestrial trees, shrubs, lianas, or herbs that are recognizable by simple, opposite leaves with Petiole ( .... It is native to tropical areas of Africa. The fruit is harvested as a local source of food and the leaves are also eaten ("betete" or bitter leaves). Parts are also used in traditional medicine. It has been the subject of various studies. It is known as atama in Nigeria. References Flora of Nigeria Flora of Somalia Flora of Guinea Flora of Zimbabwe Medicinal plants Flora of Sierra Leone Flora of Angola Flora of Mozambique Mussaendeae {{Ixoroideae-stub ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |