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Marta Esteban
Marta Esteban Poveda (born 6 November 1982) is a Spanish long-distance running, long-distance runner. She competed in the 2017 World Championships in Athletics – Women's marathon, women's marathon at the 2017 World Championships in Athletics. Achievements References External links * 1982 births Living people Spanish female long-distance runners Spanish female marathon runners World Athletics Championships athletes for Spain Place of birth missing (living people) 21st-century Spanish sportswomen {{Spain-athletics-bio-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running come two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body can utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a limited number ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
