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List Of Leaf Vegetables
This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano, for medicinal purposes such as lime, or used in infusions such as tea, are not included in this list. List ; Key * Citations marked with Ecoport are from the Ecoport Web site, an ecology portal developed in collaboration with the FAO The Food and Agriculture Organization of the United Nations; . (FAO) is a List of specialized agencies of the United Nations, specialized agency of the United Nations that leads international efforts to defeat hunger and improve nutrition .... * Those marked with GRIN are from the GRIN Taxonomy of Food Plants. * Sources marked with Duke are from James Duke's book ''Handbook of Energy Crops''. See also * List of vegetables * List of foods * List of vegetable dishes References External links {{Commons categ ...
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Vegetable
Vegetables are edible parts of plants that are consumed by humans or other animals as food. This original meaning is still commonly used, and is applied to plants collectively to refer to all edible plant matter, including edible flower, flowers, fruits, edible plant stem, stems, leaf vegetable, leaves, list of root vegetables, roots, and list of edible seeds, seeds. An alternative definition is applied somewhat arbitrarily, often by culinary and cultural tradition; it may include savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as Pulse (legume), pulses, but exclude foods derived from some plants that are fruits, flowers, nut (fruit), nuts, and cereal grains. Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new History of agriculture, agricultural way of life developed. At first, plants that g ...
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Digestion
Digestion is the breakdown of large insoluble food compounds into small water-soluble components so that they can be absorbed into the blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream. Digestion is a form of catabolism that is often divided into two processes based on how food is broken down: mechanical and chemical digestion. The term mechanical digestion refers to the physical breakdown of large pieces of food into smaller pieces which can subsequently be accessed by digestive enzymes. Mechanical digestion takes place in the mouth through Chewing, mastication and in the small intestine through segmentation contractions. In chemical digestion, enzymes break down food into the small compounds that the body can use. In the human digestive system, food enters the mouth and mechanical digestion of the food starts by the action of mastication (chewing), a form of mechanical digestion, and the wetting contact ...
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Anaphylaxis
Anaphylaxis (Greek: 'up' + 'guarding') is a serious, potentially fatal allergic reaction and medical emergency that is rapid in onset and requires immediate medical attention regardless of the use of emergency medication on site. It typically causes more than one of the following: an itchy rash, throat closing due to swelling that can obstruct or stop breathing; severe tongue swelling that can also interfere with or stop breathing; shortness of breath, vomiting, lightheadedness, loss of consciousness, low blood pressure, and medical shock. These symptoms typically start in minutes to hours and then increase very rapidly to life-threatening levels. Urgent medical treatment is required to prevent serious harm and death, even if the patient has used an epinephrine autoinjector or has taken other medications in response, and even if symptoms appear to be improving. Cause, mechanism, and diagnosis Common causes include allergies to insect bites and stings, allergies to fo ...
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Apium Graveolens
''Apium graveolens'', known in English as wild celery,Streeter D, Hart-Davies C, Hardcastle A, Cole F, Harper L. 2009. ''Collins Flower Guide''. Harper Collins is an Old World species of flowering plant in the family Apiaceae. It was first described by Carl Linnaeus in 1753. The species is widely naturalised outside of its natural range and is used as a vegetable; modern cultivars have been selected for their leaf stalks (celery), a large bulb-like hypocotyl ( celeriac), and their leaves ( leaf celery). Description ''Apium graveolens'' is a stout biennial or monocarpic perennial herb, producing flowers and seeds only once, during its second or a later year. It grows up to tall, with all parts of the plant having a strong celery odour. The stems are solid with conspicuous grooves on the surface (sulcate). The leaves are bright green to yellowish-green, 1- to 2- pinnate with leaflets that are variously shaped, often rhomboid, up to long and broad. The flowers are produced in ...
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Amaranthus Viridis
''Amaranthus viridis'' is a cosmopolitan species in the botanical family Amaranthaceae and is commonly known as slender amaranth or green amaranth. Description ''Amaranthus viridis'' is an annual herb with an upright, light green stem that grows to about 60–80 cm in height. Numerous branches emerge from the base, and the leaves are ovate, 3–6 cm long, 2–4 cm wide, with long petioles of about 5 cm. The plant has terminal panicles with few branches, and small green flowers with 3 stamens. Uses ''Amaranthus viridis'' is eaten as a boiled green or as a vegetable in many parts of the world. In the Northeastern Indian state of Manipur, it is known as ''cheng-kruk''; it is also eaten as a vegetable in South India, especially in Kerala, where it is known as ''kuppacheera'' കുപ്പച്ചീര. It is a common vegetable in Bengali cuisine, where it is called ''note shak'' ("shak" means leafy vegetable). It a very common vegetable used in Odia cuisin ...
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Blanching (cooking)
Blanching is a process in which a food, usually a vegetable or fruit, is partially cooked by first scalding in boiling water, then removing after a brief timed interval, and finally plunging into iced water or placing under cold running water (known as shocking or refreshing) to halt the cooking process. Blanching foods helps reduce quality loss over time. Blanching is often used as a treatment prior to freezing, dehydrating, or canning vegetables or fruits to deactivate enzymes, modify texture, remove the peel and wilt tissue. The inactivation of enzymes preserves colour, flavour, and nutritional value. The process has three stages: preheating, blanching, and cooling. The most common blanching methods for vegetables/fruits are hot water and steam, while cooling is either done using cold water or cool air. Other benefits of blanching include removing pesticide residues and decreasing microbial load. Drawbacks to the blanching process can include leaching of water-soluble and he ...
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Hydroponic
Hydroponics is a type of horticulture and a subset of hydroculture which involves growing plants, usually crops or medicinal plants, without soil, by using water-based mineral nutrient solutions in an artificial environment. Terrestrial or aquatic plants may grow freely with their roots exposed to the nutritious liquid or the roots may be mechanically supported by an inert medium such as perlite, gravel, or other substrates. Despite inert media, roots can cause changes of the rhizosphere pH and root exudates can affect rhizosphere biology and physiological balance of the nutrient solution when secondary metabolites are produced in plants. Transgenic plants grown hydroponically allow the release of pharmaceutical proteins as part of the root exudate into the hydroponic medium. The nutrients used in hydroponic systems can come from many different organic or inorganic sources, including fish excrement, duck manure, purchased chemical fertilizers, or artificial standar ...
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Amaranthus Tricolor
''Amaranthus tricolor'', known as edible amaranth, is a species of flowering plant in the genus '' Amaranthus'', part of the family Amaranthaceae. The plant is often cultivated for ornamental and culinary purposes. It is known as bireum in Korea; tampala, tandaljo, or tandalja bhaji in India; callaloo in the Caribbean; and Joseph's coat in other areas, in reference to the Biblical story of Joseph and the coat of many colors. Although it is native to South and South-East Asia, ''A. tricolor'' is one of several species of amaranth cultivated in warm regions across the world. Cultivars have striking yellow, red, and green foliage. Culinary uses The leaves and stems may be eaten as a salad vegetable. In Africa, it is usually cooked as a leafy vegetable.Grubben, G.J.H. & Denton, O.A. (2004) Plant Resources of Tropical Africa 2. Vegetables. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen. It is usually stir fried or steamed as a side dish in both China and Japan. ...
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Amaranthus Spinosus
''Amaranthus spinosus'', commonly known as the spiny amaranth, spiny pigweed, prickly amaranth or thorny amaranth, is a plant that is native to the tropical Americas, but is present on most continents as an introduced species and sometimes a noxious weed. It can be a serious weed of rice cultivation in Asia. Description ''Amaranthus spinosus'' is a vascular flowering plant in the dicot family Amaranthaceae. As described in the species name, ''A. spinosus'' has spikes present on the flowers and spines present at nodes. The flowers are green, lack petals, and have terminal and axillary spikes. Male flowers are terminal while the female flowers are basal. The ovate or rhombic-ovate leaves are alternate with long petioles. Uses Dye use In Khmer language, it is called ''pti banlar'' and in Vietnamese and its ash was historically used as a grey cloth dye. Food use Like several related species, ''A. spinosus'' is a valued food plant in Africa.Grubben, G.J.H. & Denton, O.A. (2004) ...
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Amaranthus Retroflexus
''Amaranthus retroflexus'' is a species of flowering plant in the family Amaranthaceae with several common names, including red-root amaranth, redroot pigweed, red-rooted pigweed, common amaranth, pigweed amaranth, and common tumbleweed. Outside of its native range, it is considered a weed. Although it may be toxic if eaten uncooked, or in excess by livestock, it can be consumed as a vegetable or as fodder. Description ''Amaranthus retroflexus,'' true to one of its common names, forms a tumbleweed. It is an erect, annual herb growing to . The leaves are nearly long on large individuals, the ones higher on the stem having a lance shape and those lower on the plant diamond or oval in shape. The plant is monoecious, with individuals bearing both male and female flowers. The inflorescence is a large, dense cluster of flowers interspersed with spiny green bracts. The fruit is a capsule less than long with a "lid" which opens to reveal a tiny black seed. Distribution and habitat ...
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Amaranthus
''Amaranthus'' is a cosmopolitan group of more than 50 species which make up the genus of annual or short-lived perennial plants collectively known as amaranths. Some names include " prostrate pigweed" and " love lies bleeding". Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely-packed flowers grow in summer or fall. Amaranth varies in flower, leaf, and stem color with a range of striking pigments from the spectrum of maroon to crimson and can grow longitudinally from tall with a cylindrical, succulent, fibrous stem that is hollow with grooves and bracteoles when mature. There are approximately 75 species in the genus, 10 of which are dioecious and native to North America, and the remaining 65 are monoecious species that are endemic to every continent (except Antarctica) from tropical lowlands to the Himalayas. Members of this genus share many characteristics and uses with members of the closely related g ...
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Amaranthus Cruentus
''Amaranthus cruentus'' is a flowering plant species that is native from Central Mexico to Nicaragua. It yields a nutritious staple amaranth grain, being one of three '' Amaranthus'' species cultivated as a grain source, the other two being '' Amaranthus hypochondriacus'' and '' Amaranthus caudatus''. It has several common names, including blood amaranth, red amaranth, purple amaranth, prince's feather, and Mexican grain amaranth. Description ''Amaranthus cruentus'' is a tall annual herb topped with clusters of dark pink flowers. The plant can grow up to 2 m (6 ft) in height, and blooms in summer to fall. It is believed to have originated from '' Amaranthus hybridus'', with which it shares many morphological features. The plant is usually green in color, but a purple variant was once grown for use in Inca rituals. height up to 13 feet are found in Wayanad, Kerala. Uses This species was in use as a food source in North America and Central America as early as 400 ...
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