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Kip (trampolining)
In trampolining a kip is a skill mostly used by coaches while helping performers developing new skills. In such circumstances an experienced coach will either stand, or bounce, alongside the performer and by timing their actions in the bed A bed is an item of furniture that is used as a place to sleep, rest, and relax. Most modern beds consist of a soft, cushioned mattress on a bed frame. The mattress rests either on a solid base, often wood slats, or a sprung base. Many b ... they will be able to either increase, decrease, or simply stabilize the level of bounce experienced by the performer. The Kip action itself occurs while the coach is in contact with the trampoline bed; they will bend their knees and then depress the bed downwards either: * in time with the performers landing in order to create a higher rebound; or * shortly before the performers landing in order to 'kill' the bed slightly thereby reducing the height of the performers rebound. Other uses Although s ...
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Trampolining
Trampolining or trampoline gymnastics is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists. Scoring is based on the difficulty and on the total seconds spent in the air. Points are deducted for bad form and horizontal displacement from the center of the bed. Outside of the Olympics, competitions are referred to as gym sport, trampoline gymnastics, or gymnastics, which includes the events of trampoline, synchronised trampoline, double mini trampoline and tumbling. Origins In the early 1930s, George Nissen observed trapeze artistes performing tricks when bouncing off the safety net. He made the first modern trampoline in his garage to reproduce this on a smaller scale and used it to help with his diving and tumbling activities. He formed a company to build t ...
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Coach (sport)
A sports coach is a person coaching in sport, involved in the direction, instruction and training of a sports team or athlete. History The original sense of the word ''coach'' is that of a horse-drawn carriage, deriving ultimately from the Hungarian city of Kocs where such vehicles were first made. Students at the University of Oxford in the early nineteenth century used the slang word to refer to a private tutor who would drive a less able student through his examinations just like horse driving. Britain took the lead in upgrading the status of sports in the 19th century. For sports to become professionalized, "coacher" had to become established. It gradually professionalized in the Victorian era and the role was well established by 1914. In the First World War, military units sought out the coaches to supervise physical conditioning and develop morale-building teams. Effectiveness John Wooden had a philosophy of coaching that encouraged planning, organization, and underst ...
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Trampoline
A trampoline is a device consisting of a piece of taut, strong fabric stretched between a steel frame using many coiled springs. Not all trampolines have springs, as the Springfree Trampoline uses glass-reinforced plastic rods. People bounce on trampolines for recreational and competitive purposes. The fabric that users bounce on (commonly known as the "bounce mat" or "trampoline bed") is not elastic itself; the elasticity is provided by the springs that connect it to the frame, which store potential energy. History Early trampoline-like devices A game similar to trampolining was developed by the Inuit, who would toss blanket dancers into the air on a walrus skin one at a time (see Nalukataq) during a spring celebration of whale harvest. There is also some evidence of people in Europe having been tossed into the air by a number of people holding a blanket. Mak in the Wakefield Mystery Play '' The Second Shepherds' Play'', and Sancho Panza in ''Don Quixote'', are bot ...
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