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Kinilnat
''Kinilnat'', or ''ensalada'', is an Ilocano salad. Unlike some Western salads, accompanies the main course as a side dish. The leaves, shoots, blossoms, immature fruits or other parts of the vegetables are blanched, drained and dressed with (anchovy paste) or (fish sauce), and sometimes souring agents like , (tomatoes), or (vinegar). Additionally, it can be seasoned with freshly ground (ginger) or ( chilis). Common vegetables include: * , sweet potato leaves and shoots * , bittermelon unripe fruits and leaves * , string bean shoots and young pods * , calabaza shoots and blossoms * , chayote shoots * , amaranth leaves * , moringa leaves and blossoms * , cabbage leaves * , West Indian pea blossoms * , winged bean pods *, hyacinth bean pods *, banana blossoms * , fern shoots See also * Binagoongan * Dinengdeng *Kilawin *List of salads Salad is any of a wide variety of dishes including green salads; vegetable salads; long beans; salads of pasta, legumes, or gra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dinengdeng
Dinengdéng (also called inabraw) is an Ilocano soup-like, vegetable-based dish from the Northern Luzon, Philippines. It is flavored with '' bugguóng munamón'' (bagoong isda or fermented anchovies) and is characterized by its earthy flavor, simple preparation, and the use of fresh, locally sourced ingredients. The dish often includes grilled or fried fish to enhance its taste, making it a staple in Ilocano cuisine. A simple meal to prepare was necessary for the Ilocano, who often worked in labor-intensive agriculture industries. Another characteristic of Ilocano cuisine is that dishes are either salty or bitter which means dishes that went well with rice. , like its more festal sibling pinakbet, is a dish best enjoyed with rice. However, because requires fewer ingredients, it is able to be prepared daily. Ingredients Dinengdeng highlights the distinct umami flavor of ''bugguóng munamón'' (fermented anchovy). This essential ingredient serves as the primary seasoning, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Binagoongan
''Binagoongan'' is a Filipino cooking process consisting of vegetables (most notably water spinach) or meat (usually pork, but can also be chicken or beef) sautéed or braised in '' bagoong alamang'' (shrimp paste), garlic, black peppercorns, and bay leaves. Some recipes also add pineapples, chilis, or coconut cream to balance the flavors. The dish is characteristically quite salty with a strong umami flavor, which is why it is always paired with white rice and never eaten on its own. It is very similar to '' pinatisan'' which is cooked with '' patis'' (fish sauce), one of the by-products of fermenting ''bagoong''. See also *Stir-fried water spinach *Kinilnat * Piaparan * Ginataan ''Ginataan'' (pronounced: ), alternatively spelled ''guinataan'', is a Filipino language, Filipino term which refers to food cooked with ''gatâ'' (coconut milk). Literally translated, ''ginataan'' means "done with coconut milk". Due to the gene ... References Filipino cuisine {{Phi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ilocano People
The Ilocano people (), also referred to as Ilokáno, Iloko, Iloco, Iluku, or Samtoy, are an Austronesian peoples, Austronesian ethnolinguistic group native to the Philippines. Originally from the Ilocos Region, located on the northwestern coast of Luzon, they have expanded throughout northern and central Luzon, particularly in Cagayan Valley, the Cordillera Administrative Region, and the northern and western parts of Central Luzon. The Ilocanos constitute the third-largest Ethnic groups in the Philippines, ethnolinguistic group in the Philippines. Their native language is called Ilocano language, Iloco or Iloko. Ilocano culture reflects a blend of Catholic Church, Roman Catholic influences and pre-colonial Animism, animist-Polytheism, polytheistic traditions, shaped by their agricultural lifestyle and strong family-communal ties. Beyond the northern Luzon, large Ilocano populations are found in Metro Manila, Mindoro, Palawan, and Mindanao, as well as in the United States, part ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sweet Potato
The sweet potato or sweetpotato (''Ipomoea batatas'') is a dicotyledonous plant in the morning glory family, Convolvulaceae. Its sizeable, starchy, sweet-tasting tuberous roots are used as a root vegetable, which is a staple food in parts of the world. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colors. Moreover, the young shoots and leaves are occasionally eaten as greens. The sweet potato and the potato are in the order Solanales, making them distant relatives. Although darker sweet potatoes are often known as "yams" in parts of North America, they are even more distant from actual yams, which are monocots in the order Dioscoreales. The sweet potato is native to the tropical regions of South America in what is present-day Ecuador. Of the approximately 50 genera and more than 1,000 species of Convolvulaceae, ''I. batatas'' is the only crop plant of major importance—some others are used locally (e.g., ''I. aquatica'' "ka ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fern
The ferns (Polypodiopsida or Polypodiophyta) are a group of vascular plants (plants with xylem and phloem) that reproduce via spores and have neither seeds nor flowers. They differ from mosses by being vascular, i.e., having specialized tissues that conduct water and nutrients, and in having life cycles in which the branched sporophyte is the dominant phase. Ferns have complex leaf, leaves called megaphylls that are more complex than the microphylls of clubmosses. Most ferns are leptosporangiate ferns. They produce coiled Fiddlehead fern, fiddleheads that uncoil and expand into fronds. The group includes about 10,560 known extant species. Ferns are defined here in the broad sense, being all of the Polypodiopsida, comprising both the leptosporangiate (Polypodiidae (plant), Polypodiidae) and eusporangiate ferns, the latter group including horsetails, Psilotaceae, whisk ferns, marattioid ferns, and ophioglossoid ferns. The fern crown group, consisting of the leptosporangiates and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Banana
A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large treelike herbaceous flowering plants in the genus '' Musa''. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a peel, which may have a variety of colors when ripe. It grows upward in clusters near the top of the plant. Almost all modern edible seedless ( parthenocarp) cultivated bananas come from two wild species – '' Musa acuminata'' and ''Musa balbisiana'', or hybrids of them. ''Musa'' species are native to tropical Indomalaya and Australia; they were probably domesticated in New Guinea. They are grown in 135 countries, primarily for their fruit, and to a lesser extent to make banana paper and textiles, while some are grown as ornamental plants. The world's largest producers of bananas ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hyacinth Bean
''Lablab purpureus'' is a species of bean in the family Fabaceae. It is native to sub-Saharan Africa and it is cultivated throughout the tropics for food.''Lablab purpureus''. Tropical Forages. common names include hyacinth bean, lablab-bean bonavist bean/pea, dolichos bean, seim or sem bean, lablab bean, Egyptian kidney bean, Indian bean, bataw and Australian pea.''Lablab purpureus'' L. (Sweet). University of Agricultural Sciences, Bangalore, India. ''Lablab'' is a |
Winged Bean
The winged bean (''Psophocarpus tetragonolobus''), also known as , Goa bean, four-angled bean, four-cornered bean, manila bean, princess bean, star bean, kamrangi bean, pea, or dragon bean, is a tropical herbaceous legume plant. Winged bean is widely recognised by consumers and farmers in South Asia and South East Asia for its variety of uses and disease resistance. Winged bean is nutrient-rich and all parts of the plant are edible. The leaves can be eaten like spinach, flowers can be used in salads, tubers can be eaten raw or cooked, and seeds can be used in similar ways as the soybean. The winged bean is an underutilised species but has the potential to become a major multi-use food crop in the tropics of Asia, Africa, and Latin America. Description The winged bean plant grows as a vine with climbing stems and leaves, in height. It is an herbaceous perennial, but can be grown as an annual. It is generally taller and notably larger than the common bean. The leaves can be l ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
West Indian Pea
''Sesbania grandiflora'', common names vegetable hummingbird, katurai, agati, kathurumurunga, and West Indian pea, is a leguminous tree of family Fabaceae native to Malesia, including Malaysia, New Guinea, and the Philippines. It is widely distributed globally in equatorial regions. The flowers are eaten in Southeast and South Asia. Description ''Sesbania grandiflora'' is a leguminous tree of family Fabaceae. It is fast-growing and soft-wooded, and it grows to heights of . The leaves are regular and rounded, and grow to long, with leaflets in 10–20 pairs or more and an odd one. The flowers white, red or pink and are oblong, long in lax, with two to four flower racemes. The calyx is campanulate and shallowly two-lipped. The fruits, or seed pods, look like flat, long, thin green beans. They are slender, falcate or straight, and long, with a thick suture, and each contains approximately thirty seeds. The tree thrives under full exposure to sunshine and is extremely frost se ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cabbage
Cabbage, comprising several cultivars of '' Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B. oleracea'' var. ''oleracea''), and belongs to the " cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower (var. ''botrytis''); Brussels sprouts (var. ''gemmifera''); and Savoy cabbage (var. ''sabauda''). A cabbage generally weighs between . Smooth-leafed, firm-headed green cabbages are the most common, with smooth-leafed purple cabbages and crinkle-leafed savoy cabbages of both colours being rarer. Under conditions of long sunny days, such as those found at high northern latitudes in summer, cabbages can grow quite large. , the heaviest cabbage was . Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are allowed to grow a second year and m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Moringa Oleifera
''Moringa oleifera'' is a short-lived, fast-growing, drought-resistant tree of the family Moringaceae, native to northern India and used extensively in South Asia, South and Southeast Asia. Common names include moringa, drumstick tree (from the long, slender, triangular seed-pods), horseradish tree (from the taste of the roots, which resembles horseradish), or malunggay (as known in maritime or archipelagic areas in Asia). It is widely cultivated for its young seed pods and leaves, used as vegetables and for Traditional medicine, traditional herbal medicine. It is also used for water purification. Description ''M. oleifera'' is a fast-growing, deciduous tree that can reach a height of and trunk diameter of . The bark has a whitish-gray color and is surrounded by thick cork. Young shoots have purplish or greenish-white, hairy bark. The tree has an open crown of drooping, fragile branches, and the leaves build up a feathery foliage of tripinnate leaves. The flowers are f ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Amaranth
''Amaranthus'' is a cosmopolitan distribution, cosmopolitan group of more than 50 species which make up the genus of annual plant, annual or short-lived perennial plants collectively known as amaranths. Some names include "prostrate pigweed" and "Amaranthus caudatus, love lies bleeding". Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely-packed flowers grow in summer or fall. Amaranth varies in flower, leaf, and stem color with a range of striking Plant pigments, pigments from the spectrum of maroon to crimson and can grow longitudinally from tall with a cylindrical, Succulent plant, succulent, fibrous stem that is hollow with grooves and bracteoles when mature. There are approximately 75 species in the genus, 10 of which are dioecious and native to North America, and the remaining 65 are monoecious species that are endemic to every continent (except Antarctica) from tropical lowlands to the Himalayas. Mem ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
