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Kinesiotherapy
Kinesiotherapy or Kinesitherapy or kinesiatrics (kinēsis, "movement"), literally "movement therapy", is the therapeutic treatment of disease by passive and active muscular movements (as by massage) and of exercise Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardio .... It is the core element of physiotherapy/physical therapy. Equivalents of the term "kinesiotherapy" are used in place of the term "physiotherapy" or "physical therapy" in several non-English speaking countries (e.g. Bulgaria, Lithuania, Rwanda, Luxembourg, Mauritius, Belgium, France, Chile, Paraguay, and Romania). __TOC__ History Healing gymnastic movement exercises can be traced back to the time around 2500 BC in China. The Greek physician Soran, who worked in Rome, described exercise methods with traction and counter ...
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Massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. In English-speaking European countries, traditionally a person professionally trained to give massages is known by the gendered French loanwords ''masseur'' (male) or ''masseuse'' (female). In the United States, these individuals are often referred to as "massage therapists". In some provinces of Canada, they are called "registered massage therapists." In professional settings, clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, Medical massage, medical, sports, Structural Integration, structural integration, #Swedish massage, Swedish, Thai massa ...
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Exercise
Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, or simply for enjoyment. Many people choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, usually, 150 minutes of moderate-intensity exercise per week is recommended for reducing the risk of health problems. At the same time, even doing a small amount of exercise is healthier than doing none. Only doing an hour and a quarter (11 minutes/day) of exercise could reduce the risk of early death, cardiovascular disease, stroke, and cancer. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the hum ...
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Physiotherapy
Physical therapy (PT), also known as physiotherapy, is a healthcare profession, as well as the care provided by physical therapists who promote, maintain, or restore health through patient education, physical intervention, disease prevention, and health promotion. Physical therapist is the term used for such professionals in the United States, and physiotherapist is the term used in many other countries. The career has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care and electromyography. PTs practice in many settings, both public and private. In addition to clinical practice, other aspects of physical therapy practice include research, education, consultation, and health administration. Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services. In some jurisdictions, such as the United Ki ...
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