Jonathan Hay (athlete)
Jonathan "Jonny" Hay (born 12 February 1992) is a British middle- and long-distance runner who competes in cross country, track and half marathons. He was the bronze medallist in the 5000 m at the 2011 European Athletics Junior Championships. He is a three-time participant at the IAAF World Cross Country Championships and has won age category team medals at the European Cross Country Championships. He is currently sponsored by running shoe company, Hoka One One and is coached by Mick Woods. Career Early life and junior career Hay started taking part in running competitions at an early age and competed for Aldershot, Farnham and District Athletics Club in 2003. He initially focused on middle-distance events and cross country. By the end of 2008 he had won the Surrey cross country title and the 3000 metres titles at the UK School Games and the English Schools Championships. Hay trained under the tutelage of Mick Woods, a former British international runner. [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Mick Woods
Michael 'Mick' Woods (born 15 February 1949 in Great Britain) is a former long-distance runner and a middle/long-distance running coach. He is currently a coach at Aldershot, Farnham & District AC and sports lecturer at St Mary's University in London. As an athlete, Woods ran internationally for Ireland and ran in over 70 marathons, with a personal best of 2:20.12. Woods is now one of the nation's leading endurance running coaches. Athletics career Mick Woods' first marathon was the Polytechnic Marathon in 1971. He has been a member of Aldershot, Farnham and District Athletics Club since 1964. Woods ended up completing more than 70 marathons in his career with a personal best of 2:20:12, achieved in the London Marathon in 1983. He represented Ireland in various international marathon races. Mick has an outstanding coaching record that has seen numerous junior athletes make GB World and European championships, athletes including: Stephanie Twell - competed in the 1500 ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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1500 Metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 197 ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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2011 IAAF World Cross Country Championships
The 2011 IAAF World Cross Country Championships took place on March 20, 2011. The races were held at the Polideportivo Antonio Gil Hernández in Punta Umbría, Spain. Reports of the event were given for the IAAF. Preparation The United States had expressed an interest in hosting the competition, but Punta Umbria was chosen as the host at the IAAF Council Meeting in November 2009. It will be the third occasion that Spain has hosted the competition, coming thirty years after Madrid held the 1981 edition. The course for the competition, set in a wooded area, has a 2 km loop format with an additional 600 m section for the start and finish of each race. A number of top runners were invited to preview the course in early 2011 and all confirmed that they were pleased with its quality. Defending champion Joseph Ebuya said he liked the course but suggested that organisers add additional barriers along the route, claiming its flat features would make it difficult for ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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England Cross Country Championships
England is a Countries of the United Kingdom, country that is part of the United Kingdom. It shares land borders with Wales to its west and Scotland to its north. The Irish Sea lies northwest and the Celtic Sea to the southwest. It is separated from continental Europe by the North Sea to the east and the English Channel to the south. The country covers five-eighths of the island of Great Britain, which lies in the Atlantic Ocean#Northern Atlantic, North Atlantic, and includes List of islands of England, over 100 smaller islands, such as the Isles of Scilly and the Isle of Wight. The area now called England was first inhabited by modern humans during the Upper Paleolithic period, but takes its name from the Angles, a Germanic peoples, Germanic tribe deriving its name from the Anglia (peninsula), Anglia peninsula, who settled during the 5th and 6th centuries. England became a unified state in the 10th century and has had a significant cultural and legal impact on the wider worl ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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European Champion Clubs Cup Cross Country
The European Champion Clubs Cup Cross Country is an annual cross country running competition between the European running clubs that are the reigning national champions for their country. It is often abbreviated to the name ECCC Cross Country. It is traditionally held on the first Sunday of February. Organised by the European Athletics Association, it was first held in 1962,European Clubs Cross Country GBR Athletics. Retrieved on 2015-02-28. making it the second oldest regional cross country event in the world (after the ). Only the [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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10K Run
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by 2, although by other definitions 1 is the second natural number, following 0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is th ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Guernsey Easter Running Festival
Guernsey (; Guernésiais: ''Guernési''; french: Guernesey) is an island in the English Channel off the coast of Normandy that is part of the Bailiwick of Guernsey, a British Crown Dependency. It is the second largest of the Channel Islands, an island group roughly north of Saint-Malo and west of the Cotentin Peninsula. The jurisdiction consists of ten parishes on the island of Guernsey, three other inhabited islands (Herm, Jethou and Lihou), and many small islets and rocks. It is not part of the United Kingdom, although defence and some aspects of international relations are managed by the UK. Although the bailiwicks of Jersey and Guernsey are often referred to collectively as the Channel Islands, the "Channel Islands" are not a constitutional or political unit. Jersey has a separate relationship to the Crown from the other Crown dependencies of Guernsey and the Isle of Man, although all are held by the monarch of the United Kingdom. The island has a mixed Britis ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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2010 European Cross Country Championships
The 2010 European Cross Country Championships was a continental cross country running competition that took place on 12 December in Albufeira, Portugal. It was the second time that the country hosted the event, building upon the 1997 edition held in Oeiras. Serhiy Lebid won the men's race for his ninth victory of the championship – a record for the competition. France took the men's team title. Jessica Augusto comprehensively won the women's race for the host nation and also led the Portuguese team to a team gold medal. At total of 468 athletes from a record number of 34 nations competed at the event. Competition Preparation The race took place on a purpose-built course near the city, which also hosts the annual Almond Blossom Cross Country. Albufeira was chosen as the host at the 120th European Athletics Council Meeting in October 2008, defeating a rival bid from Velenje (which was chosen for the 2011 edition instead). Hayley Yelling entered the race as the de ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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2010 IAAF World Cross Country Championships
The 2010 IAAF World Cross Country Championships were held at Myślęcinek Park in Bydgoszcz, Poland on 28 March 2010. It was the first time in over twenty years that Poland hosted the annual championships, having previously held them in Warsaw in 1987. Kenyan runners dominated the competition, taking all four individual titles and all four team titles at the competition. Kenyans took the top four spots in both junior men's and junior women's races to finish with a perfect team score. In the absence of Zersenay Tadese and Kenenisa Bekele, the senior men's race was an opportunity for less-established runners. Joseph Ebuya won the gold (his first major medal), becoming the first Kenyan to win the men's race since Paul Tergat in 1999. Teklemariam Medhin of Eritrea took second place (also his first major medal) while Moses Ndiema Kipsiro of Uganda was third. Kenya won the senior men's team gold with ease and Eritrea won the team silver medal. Defending champion Gebregziabher Gebremari ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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UK Cross Challenge
The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the continental mainland. It comprises England, Scotland, Wales and Northern Ireland. The United Kingdom includes the island of Great Britain, the north-eastern part of the island of Ireland, and many smaller islands within the British Isles. Northern Ireland shares a land border with the Republic of Ireland; otherwise, the United Kingdom is surrounded by the Atlantic Ocean, the North Sea, the English Channel, the Celtic Sea and the Irish Sea. The total area of the United Kingdom is , with an estimated 2020 population of more than 67 million people. The United Kingdom has evolved from a series of annexations, unions and separations of constituent countries over several hundred years. The Treaty of Union between the Kingdom of England (which included Wales, annexed in 1542) and the Kingdom of Scotland in 17 ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Gateshead
Gateshead () is a large town in northern England. It is on the River Tyne's southern bank, opposite Newcastle upon Tyne, Newcastle to which it is joined by seven bridges. The town contains the Gateshead Millennium Bridge, Millennium Bridge, Sage Gateshead, The Sage, and the Baltic Centre for Contemporary Art, and has on its outskirts the twenty metre tall Angel of the North sculpture. Historic counties of England, Historically part of County Durham, under the Local Government Act 1888 the town was made a county borough, meaning it was administered independently of the county council. Since 1974, the town has been administered as part of the Metropolitan Borough of Gateshead within Tyne and Wear. In the 2011 Census, town had a population 120,046 while the wider borough had 200,214. Toponymy Gateshead is first mentioned in Latin translation in Bede, Bede's ''Ecclesiastical History of the English People'' as ''ad caput caprae'' ("at the goat's head"). This interpretation is consis ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |