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Jon Kabat-Zinn
Jon Kabat-Zinn (born Jon Kabat, June 5, 1944) is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Buddhist teachers such as Philip Kapleau, Thich Nhat Hanh, and Seung Sahn, and a founding member of Cambridge Zen Center. His practice of hatha yoga, Vipassanā and appreciation of the teachings of Soto Zen and Advaita Vedanta led him to integrate their teachings with scientific findings. He teaches mindfulness, which he says can help people cope with stress, anxiety, pain, and illness. The stress reduction program created by Kabat-Zinn, mindfulness-based stress reduction (MBSR), is offered by medical centers, hospitals, and health maintenance organizations, and is described in his book '' Full Catastrophe Living''. Life and work Kabat-Zinn was born in New York City in 1944 as the olde ...
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New York City
New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. The city is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the United States by both population and urban area. New York is a global center of finance and commerce, culture, technology, entertainment and media, academics, and scientific output, the arts and fashion, and, as home to the headquarters of the United Nations, international diplomacy. With an estimated population in 2024 of 8,478,072 distributed over , the city is the most densely populated major city in the United States. New York City has more than double the population of Los Angeles, the nation's second-most populous city.
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Elvin Kabat
Elvin Abraham Kabat (September 1, 1914 – June 16, 2000) was an American biomedical scientist and one of the founding fathers of quantitative immunochemistry. Kabat was awarded the Louisa Gross Horwitz Prize from Columbia University in 1977, National Medal of Science in 1991, and American Association of Immunologists Lifetime Achievement Award in 1995. He is the father of Jon Kabat-Zinn. Elvin A. Kabat was the president of the American Association of Immunologists from 1965 to 1966, a member of the National Academy of Sciences, and a fellow of the American Academy of Arts and Sciences. He designed the eponymous Kabat numbering scheme for numbering amino acid residues in antibodies based on their variable regions. In 1969, he started collecting and aligning the amino acid sequences of human and mouse Bence Jones proteins and immunoglobulin light chains. Work While working under Michael Heidelberger at the Columbia University College of Physicians and Surgeons, Kabat studied th ...
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Using The Wisdom Of Your Body And Mind To Face Stress, Pain, And Illness
Using may refer to: Programming language keywords * In C++, for alias declarations * In C++, for using directives * In C++, for using enum declarations * In C#, for using directives * In TypeScript, for using declarations Other uses *Using Daeng Rangka (c. 1845–1927), a Makassan fisherman who had contact with Aboriginal Australians See also * Use (other) Use may refer to: * Use (law), an obligation on a person to whom property has been conveyed * Use (liturgy), subset of a Christian liturgical ritual family used by a particular group or diocese * Use–mention distinction, the distinction between ...
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Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of asana, postures, often connected by vinyasa, flowing sequences, sometimes accompanied by pranayama, breathing exercises, and frequently ending with savasana, relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially Yoga in the United States, in the US and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academic research has given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. The flowing sequences of Surya Namaskar (Salute to the Sun) were pioneered by the Rajah of Aundh State, Aundh, Bhawanrao Shrinivasrao Pant Pratinidhi, in the 1920s. It and ma ...
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Mindful Yoga
Mindful Yoga or Mindfulness Yoga combines Buddhism, Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also Meditation, meditative and useful for Stress reduction, reducing stress. Buddhism and Hinduism#Yoga, Buddhism and Hinduism have since ancient times shared many aspects of philosophy and practice including mindfulness, understanding the suffering caused by an erroneous view of reality, and using concentrated and meditative states to address such suffering. The use of a List of yoga hybrids, hybrid of yoga and Mindfulness-based stress reduction, mindfulness for stress was pioneered by Jon Kabat-Zinn in America in 1990. It has since been advocated in differing forms by yoga and meditation teachers and authors from many backgrounds, such as Anne Cushman, Frank Jude Boccio, Stephen Cope, Janice Gates, Cyndi Lee, Phillip Moffitt, and Sarah Powers. Courses in Mindful Yoga are provided in Buddhist meditation centres, yoga studios, and ...
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Soteriology
Soteriology (; ' "salvation" from wikt:σωτήρ, σωτήρ ' "savior, preserver" and wikt:λόγος, λόγος ' "study" or "word") is the study of Doctrine, religious doctrines of salvation. Salvation theory occupies a place of special significance in many religions. In the academic field of Religious studies, soteriology is understood by scholars as representing a key theme in a number of different religions and is often studied in a Comparative religion, comparative context; that is, comparing various ideas about what salvation is and how it is obtained. Buddhism Buddhism is devoted primarily to Enlightenment in Buddhism, awakening or enlightenment (''bodhi''), ''Nirvana (Buddhism), Nirvāṇa'' ("blowing out"), and Moksha, liberation (''vimokṣa'') from Duḥkha, all causes of suffering (''duḥkha'') due to the existence of Sentient beings (Buddhism), sentient beings in ''Saṃsāra (Buddhism), saṃsāra'' (the cycle of compulsory Rebirth (Buddhism), birth, death, ...
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Jack Kornfield
Jack Kornfield (born 1945) is an American writer and teacher in the Vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught mindfulness meditation worldwide since 1974. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and subsequently in 1987, Spirit Rock Meditation Center in Woodacre, California. Kornfield has worked as a peacemaker and activist, organized teacher training, and led international gatherings of Buddhist teachers including the Dalai Lama. Biography Kornfield is of Jewish descent and has three brothers. He is a fraternal twin. His father was a scientist, which brought him to an interest in healing, medicine and science. He took a course in Asian philosophy with Dr. Wing-tsit Chan. Kornfield ended up majoring in Asian studies. Af ...
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Insight Meditation Society
The Insight Meditation Society (IMS) is a non-profit organization for study of Buddhism located in Barre, Massachusetts. It was founded in 1975 by Sharon Salzberg, Jack Kornfield, Joseph Goldstein and Jacqueline Schwartz, and is rooted in the Theravada tradition. Its first retreat center in an old mansion in Barre, Massachusetts was opened on February 14, 1976. Overview IMS offers Buddhist meditation retreats at two facilities – the Retreat Center and The Forest Refuge – in rural central Massachusetts. Both centers teach vipassanā meditation. In 1990, a closely related but independent educational center, the Barre Center for Buddhist Studies, was founded by Joseph Goldstein and Sharon Salzberg on land adjoining IMS. From 1996-2006, IMS offered a correspondence course developed by its founders Joseph Goldstein and Sharon Salzberg entitled ''Insight Meditation'' which consisted of 12 audio cassettes and a workbook. The course later evolved into ''Insight Meditation: An ...
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Seungsahn
Seungsahn Haengwon (, August 1, 1927November 30, 2004), born Duk-In Lee, was a Korean Seon master of the Jogye Order and founder of the international Kwan Um School of Zen. He was the seventy-eighth Patriarch in his lineage. As one of the early Zen master#Korea, Korean Zen masters to settle in the United States, he opened many temples and practice groups across the globe. He was known for his charismatic style and direct presentation of Zen, which was well tailored for the Western audience. Known by students for his many correspondences with them through letters, his utilization of dharma combat and expressions such as "only don't know" or "only go straight" in teachings, he was conferred the honorific title of Dae Jong Sa in June 2004 by the Jogye Order for a lifetime of achievements. Considered the highest honor to have bestowed upon one in the order, the title translates "Great Lineage Master" and was bestowed for his establishment of the World Wide Kwan Um School of Zen. He d ...
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George Katsiaficas
George Katsiaficas is a Greek American historian and social theorist. He is known for his many writings on social movements, including ''The Imagination of the New Left: The Global Analysis of 1968'' and ''The Subversion of Politics: European Autonomous Social Movements and the Decolonization of Everyday Life.'' He was a professor of humanities and sociology at the Wentworth Institute of Technology in Boston from 1985 up to his retirement in 2015. He sits on the editorial board of ''New Political Science'', published by the Caucus for a New Political Science. Eros effect After being mentored by Herbert Marcuse, Katsiaficas created the concept of the "eros effect," an analytical tool for explaining mass political awakenings and spontaneous rebellions which sweep through the world in certain time periods. According to this theory, economics and technology alone cannot account for the spread of these movements. Instead, it posits that humanist instincts for liberty and justice are t ...
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Noam Chomsky
Avram Noam Chomsky (born December 7, 1928) is an American professor and public intellectual known for his work in linguistics, political activism, and social criticism. Sometimes called "the father of modern linguistics", Chomsky is also a major figure in analytic philosophy and one of the founders of the field of cognitive science. He is a laureate professor of linguistics at the University of Arizona and an institute professor emeritus at the Massachusetts Institute of Technology (MIT). Among the most cited living authors, Chomsky has written more than 150 books on topics such as linguistics, war, and politics. In addition to his work in linguistics, since the 1960s Chomsky has been an influential voice on the American Left, American left as a consistent critic of U.S. foreign policy, Criticism of capitalism, contemporary capitalism, and Corporate influence on politics in the United States, corporate influence on political institutions and the media. Born to Ashkenazi Jew ...
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Vietnam War
The Vietnam War (1 November 1955 – 30 April 1975) was an armed conflict in Vietnam, Laos, and Cambodia fought between North Vietnam (Democratic Republic of Vietnam) and South Vietnam (Republic of Vietnam) and their allies. North Vietnam was supported by the Soviet Union and China, while South Vietnam was supported by the United States and other anti-communist nations. The conflict was the second of the Indochina wars and a proxy war of the Cold War between the Soviet Union and US. The Vietnam War was one of the postcolonial wars of national liberation, a theater in the Cold War, and a civil war, with civil warfare a defining feature from the outset. Direct United States in the Vietnam War, US military involvement escalated from 1965 until its withdrawal in 1973. The fighting spilled into the Laotian Civil War, Laotian and Cambodian Civil Wars, which ended with all three countries becoming Communism, communist in 1975. After the defeat of the French Union in the First Indoc ...
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