Inner Peace
Inner peace (also known as peace of mind) refers to a deliberate state of psychological or spiritual calm maintained despite the presence of stressors. It is associated with a state of psychological "homeostasis" and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes. Peace of mind is thus generally associated with a state of contentment and emotional well-being including bliss, happiness and contentment. Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In various cultural traditions, inner peace is regarded as a state of consciousness attainable through practices such as breathing exercises, prayer File:Prayers-collage.png, 300px, alt=Collage of various religionists praying – Clickable Image, Collage of various religionists praying ''(Clickable image – use cursor to identify.)'' rect 0 0 1000 1000 Shinto festivalgoer ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Stressor
A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. Psychologically speaking, a stressor can be events or environments that individuals might consider demanding, challenging, and/or threatening individual safety.Deckers, Lambert (2018). Motivation Biological, Psychological, and Environmental. New York, NY: Routledge. pp. 208-212. . Events or objects that may trigger a stress response may include: * environmental stressors ( hypo or hyper-thermic temperatures, elevated sound levels, over-illumination, overcrowding) * daily "stress" events (e.g., traffic, lost keys, money, quality and quantity of physical activity) * life changes (e.g., divorce, bereavement) * workplace stressors (e.g., high job demand vs. low job control, repeated or sustained exertions, forceful exertions, extreme postures, office clutter) * chemical stressors (e.g., tobacco, alcohol, drugs) * social stressors (e.g., soc ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Ataraxia
In Ancient Greek philosophy, ( Greek: , from indicating negation or absence and with the abstract noun suffix ), generally translated as , , , or , is a lucid state of robust equanimity characterized by ongoing freedom from distress and worry. In non-philosophical usage, was the ideal mental state for soldiers entering battle. Achieving is a common goal for Pyrrhonism, Epicureanism, and Stoicism Stoicism is a school of Hellenistic philosophy that flourished in ancient Greece and Rome. The Stoics believed that the universe operated according to reason, ''i.e.'' by a God which is immersed in nature itself. Of all the schools of ancient ..., but the role and value of within each philosophy varies in accordance with their philosophical theories. The mental disturbances that prevent one from achieving also vary among the philosophies, and each philosophy has a different understanding as to how to achieve . Pyrrhonism In Pyrrhonism, is the intended result of (i.e ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Shanti Mantras
The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace (''Inner peace, shanti'') found in the Upanishads. Generally, they are recited at the beginning and end of religious rituals and discourses. Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter. Shanti Mantras always end with the sacred syllable ''om'' (''auṃ'') and three utterances of the word "''shanti''", which means "peace". The reason for the three utterances is regarded to be for the removal of obstacles in the following three realms: * The physical or ''ādhibhautika'' realm can be a source of obstacles coming from the external world, such as from wild animals, people, natural calamities. * The divine or ''ādhidaivika'' realm can be a source of obstacles coming from the extra-sensory world of spirits, ghosts, deities and demigods. * The internal or ''ādhyātmika'' realm is a source of obstacles arisin ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Self-realization
Self-realization is a term used in Western philosophy, psychology, and spirituality; and in Indian religions. In the Western understanding, it is the "fulfillment by oneself of the possibilities of one's character or personality" (see also self-actualization). In Jainism, self realization is called ''Samyak darshan'' (meaning right perception) in which a person attains extrasensory and thoughtless blissful experience of the soul. In the Hindu understanding, self-realization is liberating knowledge of the true self, either as the permanent undying Purusha or witness-consciousness, which is '' atman'' (essence), or as the absence (''sunyata'') of such a permanent self. Western understanding Merriam Webster's dictionary defines self-realization as: In the Western world, "self-realization" has gained great popularity. Influential in this popularity were psycho-analysis, humanistic psychology, the growing acquaintance with Eastern religions, and the growing popularity of Wes ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Self-ownership
Self-ownership, also known as sovereignty of the individual or individual sovereignty, is the concept of property in one's own person, expressed as the moral or natural right of a person to have bodily integrity and be the exclusive controller of one's own body and life. Self-ownership is a central idea in several political philosophies that emphasize individualism, such as libertarianism, liberalism, and anarchism. Definitional issues The self American libertarian socialist Stephen Pearl Andrews frequently discussed the sovereignty of the individual in his writings. In ''The Science of Society'', he says that Protestantism, democracy and socialism are "three partial announcements of one generic principle" which is "the sovereignty of the individual". Andrews considered the sovereignty of the individual to be "the basis of harmonious intercourse amongst equals, precisely as the equal Sovereignty of States is the basis of harmonious intercourse between nations mutually r ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Self-actualization
Self-actualization, in Maslow's hierarchy of needs, is the highest personal aspirational human need in the hierarchy. It represents where one's potential is fully realized after more basic needs, such as for the body and the ego, have been fulfilled. Long received in psychological teaching as the peak of human needs, Maslow later added the category self-transcendence (which, strictly speaking, extends beyond one's own "needs"). Self-actualization was coined by the organismic theorist Kurt Goldstein for the motive to realize one's full potential: "the tendency to actualize itself as fully as possible is the basic drive ... the drive of self-actualization." Carl Rogers similarly wrote of "the curative force in psychotherapy''man's tendency to actualize himself, to become his potentialities'' ... to express and activate all the capacities of the organism."Carl Rogers, ''On Becoming a Person'' (1961) p. 350-1 Abraham Maslow's theory Definition Maslow defined self-ac ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Nirvana
Nirvana, in the Indian religions (Jainism, Hinduism, Buddhism, and Sikhism), is the concept of an individual's passions being extinguished as the ultimate state of salvation, release, or liberation from suffering ('' duḥkha'') and from the cycle of birth and rebirth ('' saṃsāra''). In Indian religions, nirvana is synonymous with ''moksha'' and ''mukti''. All Indian religions assert it to be a state of perfect quietude, freedom, and highest happiness; liberation from attachment and worldly suffering; and the ending of ''samsara'', the cycle of existence.Gavin Flood, ''Nirvana''. In: John Bowker (ed.), '' Oxford Dictionary of World Religions'' However, non-Buddhist and Buddhist traditions describe these terms for liberation differently. In Hindu philosophy, it is the union of or the realization of the identity of Atman with Brahman, depending on the Hindu tradition. In Jainism, nirvana is also the soteriological goal, representing the release of a soul from karmic bondage ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Mindfulness
Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali word ''sati'', a significant element of Buddhist traditions, and the practice is based on '' ānāpānasati'' , Chan, and Tibetan meditation techniques. Since the 1990s, secular mindfullness has gained popularity in the west. Individuals who have contributed to the popularity of secular mindfulness in the modern Western context include Jon Kabat-Zinn and Thích Nhất Hạnh. Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Clinical studies have documented both physical- and mental-health benefits of mindfulness in different patient categories as well as in healthy adults and children ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Meaning Of Life
The meaning of life is the concept of an individual's life, or existence in general, having an intrinsic value (ethics), inherent significance or a Meaning (philosophy), philosophical point. There is no consensus on the specifics of such a concept or whether the concept itself even exists in any Subjectivity and objectivity (philosophy), objective sense. Thinking and discourse on the topic is sought in the English language through questions such as—but not limited to—"What is the meaning of life?", "What is the purpose of existence?", and "Why are Human, we World, here?". There have been many proposed answers to these questions from many different cultural and ideological backgrounds. The search for life's meaning has produced much philosophical, scientific, theological, and metaphysics, metaphysical speculation throughout history. Different people and cultures believe different things for the answer to this question. Opinions vary on the usefulness of using time and Resource, ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Inner Light
Inward light, Light of God, Light of Christ, Christ within, That of God, Spirit of God within us, Light within, and inner light are related phrases commonly used within the Religious Society of Friends (Quakers) as metaphors for Christ's light shining on or in them. It was propagated by the founder of the Quaker movement, George Fox, who "preached faith in and reliance on 'inward light' (the presence of Christ in the heart)". The first Quakers were known to sit in silence and meditate on the words of the Bible until they felt the inward light of God shining upon them and the Holy Spirit speaking. The concept was highly important to early Quakers, who taught: "God reveals Himself within each individual's conscience and consciousness by the Holy Spirit, Christ Himself being the Light to illuminate man's sinfulness and lead in the way of truth and righteousness. ... this light is in all men by the grace of God to lead them to Christ, and that the same light will give daily guidance ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Inner Conflict
In narrative, an internal conflict is the struggle occurring within a character's mind. Things such as what the character yearns for, but can't quite reach. As opposed to external conflict, in which a character is grappling some force outside of themself, such as wars or a chain-breaking off a bike, or not being able to get past a roadblock. The dilemma posed by internal conflict is usually some ethical or emotional question. Indicators of internal conflict would be a character's hesitation or self-posing questions like "What was it I did wrong?". An internal conflict can also be a decision-making issue. The term "Victor conflict" is also widely used to describe a military conflict within a nation, such as a civil war. [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Hesychia
The Greek term ''hesychia'' (, ) is a concept that can be translated as "stillness, rest, quiet, silence". In Christianity In the Eastern Orthodox Christian mystical tradition of hesychasm, hesychia refers to a state of stillness and peace that is obtained through extreme ascetical struggle, prayer, and the constant contemplation of God. The attainment of hesychia is a central theme discussed in hesychast literature. Chapter 2 of the '' Systematic Sayings of the Desert Fathers'' is dedicated to the topic of hesychia. In Neoplatonism The term is also used in Neoplatonic texts such as the ''Enneads''. Other languages Equivalent terms in other languages include Syriac ''shelya'' (''šelya''). See also * Monastic silence *Apatheia *Inner peace *Tranquility * Centering prayer *Quietism (Christian philosophy) *Christianity and Hellenistic philosophy *Neoplatonism and Christianity *Mauna (silence) In Hindu philosophy, Mauna (Silence), which has a voice of its own, refers to peac ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |