Heel Hook
Heel hook may refer to: * Heel hook, in grappling * A climbing technique Climbing technique refers to a broad range of physical movements used in the activity or sport of climbing. Notable sub-groups of climbing technique include: *Aid climbing technique as is used in aid climbing *Big wall climbing technique as is ... {{disambig ...
[...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  

Leglock
A leglock is a joint lock that is directed at joints of the human leg, leg such as the ankle, knee or hip joint. A leglock which is directed at joints in the foot is sometimes referred to as a foot lock and a lock at the hip as a hip lock. Leglocks are featured, with various levels of restrictions, in combat sports and martial arts such as Sambo (martial art), Sambo, Brazilian Jiu-Jitsu, catch wrestling, mixed martial arts, Shootwrestling and submission wrestling, but are banned in some sports featuring joint locks such as judo. The technique has been seen across a wide range of different combat sports and is reportedly over 2,500 years old, having been seen in the lost art of Pankration in the original Olympic Games. As with other jointlocks, leglocks are more effective with full body :wikt:leverage, leverage. Some attack the large joints of the knee or hip and involve utilizing leverage to counteract the larger muscle groups, while others directly attack ligaments in the knee or ...
[...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]