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Headspace (company)
Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London. The company mainly operates through its online platform, which provides online counseling and mental health Health coaching, coaching services as well as guided meditation through a paid Subscription business model, subscription service model. History Headspace was founded in May 2010, by Andy Puddicombe and Richard Pierson. Puddicombe is a former Buddhist monk. In 2004, he returned to the UK "to make meditation accessible, relevant, and beneficial to as many people as possible". Pierson had a background in marketing and brand development. Headspace began as an event company, holding mindfulness talks in and around London. In 2012, Puddicombe and Pierson developed a mobile app, wit ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Andy Puddicombe
Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, is the co-founder of Headspace (guided meditation platform), Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus Arts. Early life and education Puddicombe was born in London but grew up in Bristol, UK. He attended Wellsway Comprehensive School in Keynsham, studied Sports Science at De Montfort University, and obtained a Foundation Degree in Circus Arts. Career Buddhism In 1994, Puddicombe gave up his studies in sports science and travelled to Asia to train as a Buddhist monk. He has attributed this in part to an effort to cope with the trauma of bereavement. His meditation training took him to India, Nepal, Myanmar, Thailand, Australia and Russia; culminating in full ordination at a Tibetan monastery in India ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Subscription Business Model
The subscription business model is a business model in which a customer must pay a recurring price at regular intervals for access to a product or service. The model was pioneered by publishers of books and periodicals in the 17th century. It is particularly common now for digital products, which lend themselves more naturally toward a subscription model. Subscriptions can be a more convenient, hassle-free transaction for consumers. However, due to inertia among some consumers, they may inadvertently pay for subscriptions that they no longer value because they do not realize that they are subscribed. Subscriptions Rather than selling products individually, a subscription offers periodic (daily, weekly, bi-weekly, monthly, semi-annual, yearly/annual, or seasonal) use or access to a product or service, or, in the case of performance-oriented organizations such as opera companies, tickets to the entire run of some set number of (e.g., five to fifteen) scheduled performances fo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Psychologist
A psychologist is a professional who practices psychology and studies mental states, perceptual, cognitive, emotional, and social processes and behavior. Their work often involves the experimentation, observation, and explanation, interpretation of how individuals relate to each other and to their environments. Psychologists usually acquire a bachelor's degree in psychology, followed by a master's degree or doctorate in psychology. Unlike psychiatrist, psychiatrists and psychiatric nurse-practitioners, psychologists usually cannot prescribe medication, but depending on the jurisdiction, some psychologists with additional training can be licensed to prescribe medications; qualification requirements may be different from a bachelor's degree and master's degree. Psychologists receive extensive training in psychological testing, communication techniques, scoring, interpretation, and reporting, while psychiatrists are not usually trained in psychological testing. Psychologists are a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cognitive Behavioral Therapy For Insomnia
Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well. The first step in treating insomnia with CBT-I is to identify the underlying causes. People with insomnia should evaluate or have their sleep patterns evaluated and take into account all possible factors that may be affecting the person's ability to sleep. This may involve keeping a sleep diary, sleep diary/journal for a couple of weeks, which can help identify patterns of thoughts or behaviors, stressors, etc. that could be contributing to the person's insomnia. After identifying the possible underlying causes and the factors contributing to insomnia, the person can begin taking steps toward getting better sleep. In CBT-I these steps include stimulus control, sleep hygiene, sleep restriction, relaxation trainin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meta Quest
The Meta Quest, initially the Oculus Quest until August 2022, is a line of virtual reality headsets with augmented reality capabilities developed by Reality Labs, a division of Meta. The first-generation Oculus Quest was developed by Oculus (then a brand of Facebook, now a division of Meta Platform known as Reality Labs) and released on May 21, 2019. Since then, Facebook (now Meta Platforms) has released new Quest models and Quest OS (now Horizon OS) updates. As of February 2023, over 20 million total Quest headsets have been sold. After an agreement with Comcast in 2023, Meta Quest headsets now include Peacock. Summary Similar to its predecessor, Oculus Go, the Quest line is a standalone device, that can run games and software wirelessly under the Android-based Quest operating system. It supports positional tracking with six degrees of freedom, using internal sensors and an array of cameras in the front of the headset rather than external sensors, and supports hand trackin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Virtual Reality
Virtual reality (VR) is a Simulation, simulated experience that employs 3D near-eye displays and pose tracking to give the user an immersive feel of a virtual world. Applications of virtual reality include entertainment (particularly video games), education (such as medical, safety, or military training) and business (such as virtual meetings). VR is one of the key technologies in the Reality–virtuality continuum, reality-virtuality continuum. As such, it is different from other digital visualization solutions, such as augmented virtuality and augmented reality. Currently, standard virtual reality systems use either virtual reality headsets or multi-projected environments to generate some realistic images, sounds, and other sensations that simulate a user's physical presence in a virtual environment. A person using virtual reality equipment is able to look around the artificial world, move around in it, and interact with virtual features or items. The effect is commonly creat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Emotional Self-regulation
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. It can also be defined as extrinsic and intrinsic processes responsible for monitoring, evaluating, and modifying emotional reactions. The self-regulation of emotion belongs to the broader set of emotion regulation processes, which includes both the regulation of one's own feelings and the interpersonal emotion regulation, regulation of other people's feelings. Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or Behavior#Biology, behavior in a given situation — for example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related Signs and symptoms, physiological responses (for example heart rate ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
YouTube TV
YouTube TV is an American Pay television, subscription Over-the-top media service, over-the-top streaming television service operated by YouTube, a subsidiary of Google, which in turn is a subsidiary of Alphabet Inc., who announced YouTube TV on February 28, 2017. The virtual Multichannel television in the United States, multichannel video programming distributor offers a selection of live linear channel feeds and video on demand, on-demand content from more than 100 television networks (including affiliates of the Big Three (American television), Big Three broadcast networks (such as American Broadcasting Company, ABC, NBC and CBS), Fox Broadcasting Company, Fox, The CW and PBS in most markets) and over 30 OTT-originated services, as well as a Cloud storage, cloud-based Digital video recorder, DVR. The service, which is aimed at cord-cutting, cord cutters, is currently exclusively available in the United States, and can be streamed through its dedicated website and mobile app, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lilly Singh
Lilly Singh (born September 26, 1988) is a Canadian YouTuber, television host, comedian and author. She began making YouTube videos in 2010. She originally appeared under the pseudonym Superwoman (stylized IISuperwomanII), her YouTube username until 2019. Singh released her documentary ''A Trip to Unicorn Island'' (2016) and her first book ''How to Be a Bawse: A Guide to Conquering Life'' (2017), which was a New York Times Best Seller, ''New York Times'' Best Seller. From September 2019 to June 2021, Singh acted as executive producer and host of the NBC late-night talk show ''A Little Late with Lilly Singh''. She is the first person of Indian descent to host an American late-night talk show. Early life and education Singh was born and raised in the Scarborough, Ontario, Scarborough district of Toronto, Ontario, Canada. Her parents, Malvindar Kaur and Sukvindar Singh, are Indian Canadians, Indian Punjabi Canadians, Punjabi immigrants from Hoshiarpur, Punjab, India and raised he ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lucasfilm
Lucasfilm Ltd. LLC is an American film and television production company founded by filmmaker George Lucas in December 10, 1971 in San Rafael, California, and later moved to San Francisco in 2005. It is best known for creating and producing the ''Star Wars'' and ''Indiana Jones'' franchises, as well as its leadership in developing special effects, sound, and computer animation for films. Since 2012, Lucasfilm has been a subsidiary of The Walt Disney Studios, who also owns former Lucasfilm subsidiary Pixar. The company's films '' Star Wars: Episode I – The Phantom Menace'' (1999), '' Star Wars: The Force Awakens'' (2015), '' Rogue One: A Star Wars Story'' (2016), '' Star Wars: The Last Jedi'' (2017), and '' Star Wars: The Rise of Skywalker'' (2019) are all among the 50 highest-grossing films of all time, with ''The Force Awakens'' becoming the highest-grossing film in the United States and Canada. On October 30, 2012, Disney acquired Lucasfilm for $4.05 billion in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Star Wars
''Star Wars'' is an American epic film, epic space opera media franchise created by George Lucas, which began with the Star Wars (film), eponymous 1977 film and Cultural impact of Star Wars, quickly became a worldwide popular culture, pop culture phenomenon. The franchise has been expanded into List of Star Wars films, various films and Star Wars expanded to other media, other media, including List of Star Wars television series, television series, Star Wars video games, video games, List of Star Wars books, novels, List of Star Wars comic books, comic books, List of Star Wars theme parks attractions, theme park attractions, and Star Wars: Galaxy's Edge, themed areas, comprising Universe of Star Wars, an all-encompassing fictional universe. ''Star Wars'' is one of the List of highest-grossing media franchises, highest-grossing media franchises of all time. The original 1977 film, retroactively subtitled ''Star Wars (film), Episode IV: A New Hope'', was followed by the sequels ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gamification
Gamification is the process of enhancing systems, services, organisations and activities through the integration of game design elements and principles in non-game contexts. The goal is to increase user engagement, motivation, competition and participation through the use of game mechanics such as points, badges, leaderboards and rewards. It is a component of system design, and it commonly employs game design elements to improve user engagement, organizational productivity, flow, learning, crowdsourcing, knowledge retention, employee recruitment and evaluation, usability, usefulness of systems, physical exercise, tailored interactions and icebreaker activities in dating apps, traffic violations, voter apathy, public attitudes about alternative energy, and more. A collection of research on gamification shows that a majority of studies on gamification find it has positive effects on individuals. However, individual and contextual differences exist. Gamification can be achi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
