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Gilbert Tuhabonye
Gilbert Tuhabonye (born November 22, 1974) is a Burundian long-distance runner, author, and motivational speaker. He was born in Songa, a town in the Commune of Songa, Burundi, where he survived a massacre during the Burundian Civil War. He moved to the United States and wrote a book about his survival. He is also married to Triphine and has two daughters named Emma and Grace. Biography Tuhabonye is a survivor of the massacres during the Burundian Civil War of the early 1990s. In October 1993, members of the Hutu tribe invaded Tuhabonye's high school and captured more than 100 Tutsi children and teachers. Most of the captives were killed with machetes; the rest were burned alive. After spending nearly nine to 10 hours hidden beneath the burning corpses of his classmates and suffering burns over much of his body, Tuhabonye managed to escape and seek medical attention. He published his account in ''This Voice in My Heart: A Genocide Survivor's Story of Escape, Faith, and Forgiveness' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Songa
Songa is a Burundian town and '' colline'', seat of the Commune of Songa, in Bururi Province. Geography The town is located on a plain in the central-eastern area of its municipality; and is crossed by the national road RN 16 and by the provincial road RP 403. It is 15 km far from Matana, 20 from Bururi and 103 from Bujumbura Bujumbura (; ), formerly Usumbura, is the economic capital, largest city and main port of Burundi. It ships most of the country's chief export, coffee, as well as cotton and tin ore. Bujumbura was formerly the country's political capital. In la ..., the largest city and former capital. Personalities * Gilbert Tuhabonye (b. 1974), Burundian-American philanthropist and sportsman References External linksSatellite map at Maplandia.com [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
400 Meters
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile (1,760 yards) and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the "ready" command, adopt a more efficient starting posture which isometrically preloads their muscles on the "set" command, and stride forwards from the blocks upon hearing the starter's pistol. The blocks allow the runners to begin more po ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bill Clinton
William Jefferson Clinton (né Blythe III; born August 19, 1946) is an American politician and lawyer who was the 42nd president of the United States from 1993 to 2001. A member of the Democratic Party (United States), Democratic Party, he previously served as the attorney general of Arkansas from 1977 to 1979 and as the governor of Arkansas from 1979 to 1981, and again from 1983 to 1992. Clinton, whose policies reflected a centrist "Third Way" political philosophy, became known as a New Democrats (United States), New Democrat. Born and raised in Arkansas, Clinton graduated from Georgetown University in 1968, and later from Yale Law School, where he met his future wife, Hillary Clinton, Hillary Rodham. After graduating from law school, Clinton returned to Arkansas and won election as state attorney general, followed by Governorships of Bill Clinton, two non-consecutive tenures as Arkansas governor. As governor, he overhauled the state's education system and served as Chai ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1996 Summer Olympics
The 1996 Summer Olympics (officially the Games of the XXVI Olympiad, also known as Atlanta 1996 and commonly referred to as the Centennial Olympic Games) were an international multi-sport event held from July 19 to August 4, 1996, in Atlanta, Georgia, United States. These were the fourth Summer Olympic Games, Summer Olympics to be hosted by the United States, making it the first country to have three different cities host the Summer Olympics. It also marked the 100th anniversary of the 1896 Summer Olympics in Athens, the inaugural edition of the modern Olympic Games. These were also the first Summer Olympics to be held in a different year than the Winter Olympic Games, Winter Olympics since the same time practice commenced in 1924, as part of a new International Olympic Committee, IOC practice implemented in 1994 to hold the Summer and Winter Games in alternating, even-numbered years. The 1996 Games were the first of the two consecutive Summer Olympics to be held in a predomina ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Alabama
Alabama ( ) is a U.S. state, state in the Southeastern United States, Southeastern and Deep South, Deep Southern regions of the United States. It borders Tennessee to the north, Georgia (U.S. state), Georgia to the east, Florida and the Gulf of Mexico to the south, and Mississippi to the west. Alabama is the List of U.S. states and territories by area, 30th largest by area, and the List of U.S. states and territories by population, 24th-most populous of the List of states and territories of the United States, 50 U.S. states. Alabama is nicknamed the ''Northern flicker, Yellowhammer State'', after the List of U.S. state birds, state bird. Alabama is also known as the "Heart of Dixie" and the "Cotton State". The state has diverse geography, with the north dominated by the mountainous Tennessee Valley and the south by Mobile Bay, a historically significant port. Alabama's capital is Montgomery, Alabama, Montgomery, and its largest city by population and area is Huntsville, Ala ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Birmingham, Alabama
Birmingham ( ) is a city in the north central region of Alabama, United States. It is the county seat of Jefferson County, Alabama, Jefferson County. The population was 200,733 at the 2020 United States census, 2020 census, making it the List of municipalities in Alabama, second-most populous city in Alabama, and estimated at 196,357 in 2024. The Birmingham metropolitan area, Alabama, Birmingham metropolitan area had a population of 1.19 million in 2020 and is the largest metropolitan area in Alabama and List of metropolitan statistical areas, 47th-most populous in the US. Birmingham serves as a major regional economic, medical, and educational hub of the Deep South, Piedmont Atlantic Megaregion, Piedmont, and Appalachian regions. Founded in 1871 during the Reconstruction Era of the United States, Reconstruction era, Birmingham was formed through the merger of three smaller communities, most notably Elyton, Alabama, Elyton. It quickly grew into an industrial and transportation ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Olympic Torch
The Olympic flame is a Olympic symbols, symbol used in the Olympic movement. It is also a symbol of continuity between ancient and modern games. The Olympic flame is lit at Olympia, Greece, several months before the Olympic Games. This ceremony starts the List of Olympic torch relays, Olympic torch relay, which formally ends with the lighting of the Olympic cauldron during the Olympic opening ceremonies, opening ceremony of the Olympic Games. Through 2022, the flame would continue to burn in the cauldron for the duration of the Games, until it was extinguished during the Olympic closing ceremonies, Olympic closing ceremony. In 2024_Summer_Olympics, 2024, electric lighting and mist were used to create a simulated flame for the Olympic cauldron, with the actual flame kept in a lantern exhibited at an adjacent location. That lantern was then taken by French swimmer Léon Marchand from Tuileries_Garden, Jardins des Tuileries (where the Olympic cauldron, that was extinguished at that mo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Duluth, Minnesota
Duluth ( ) is a Port, port city in the U.S. state of Minnesota and the county seat of St. Louis County, Minnesota, St. Louis County. Located on Lake Superior in Minnesota's Arrowhead Region, the city is a hub for cargo shipping. The population was 86,697 at the 2020 United States census, 2020 census, making it Minnesota's List of cities in Minnesota, fifth-largest city. Duluth forms a metropolitan area with neighboring Superior, Wisconsin, called the Twin Ports. Duluth is south of the Iron Range and the Boundary Waters Canoe Area Wilderness. It is named after Daniel Greysolon, Sieur du Lhut, the area's first known European explorer. Duluth is on the north shore of Lake Superior at the westernmost point of the Great Lakes. It is the largest metropolitan area, the second-largest city, and the largest U.S. city on the lake. Duluth is accessible to the Atlantic Ocean, away, via the Great Lakes Waterway and St. Lawrence Seaway. The Port of Duluth is the world's farthest inland port ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grandma's Marathon
Grandma's Marathon (sport), Marathon (Grandma's) is an annual Road running, road race held each June in Duluth, Minnesota, Duluth, Minnesota, in the United States. The course runs point-to-point from the city of Two Harbors, Minnesota, Two Harbors on Lake County Road 61, Scenic Route 61 and continues along Lake Superior into the city of Duluth. The finish is located in Canal Park (Duluth), Canal Park, near Grandma's Restaurant, which is next to the highly visible Aerial Lift Bridge. With over 7,000 finishers, it is one of the ten largest marathons in the United States. Race history Scott Keenan, a member of the North Shore Striders running group, had the idea to start a marathon from Two Harbors to Duluth but was turned down by local banks and businesses in 1976. The newly opened Grandma's Restaurant was the only local business that would sponsor the then-fledgling event, providing $600 out of a race budget between $600 and $1200. The registration fee for the first running of t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marathon
The marathon is a long-distance foot race with a distance of kilometres ( 26 mi 385 yd), usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held worldwide each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. A creation of the French philologist Michel Bréal inspired by a story from Ancient Greece, the marathon was one of the original modern Olympic events in 1896 in Athens. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Pheidippides, the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Half Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K, or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by World Athletics. The men's world record time, pending ratification, is 56:42, set by Jacob Kiplimo of Uganda in February 2025 in Barcelona, Spain. The women's world record, in a mixed-gender race, is 1:02:52, set by Letesenbet Gidey of Ethiopia in October 2021 in Valencia, Spain. In a female-only race, the women's world record is 1:05:16, set by Peres Jepchirchir of Kenya in October 2020. Participation in half marathons has grown steadily since 2003, part ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
10K Run
The 10K run is a long-distance road running competition over a distance of . Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track running event by stating the distance in kilometres, rather than metres. As one of the shortest common road distances, many 10K races attract high levels of public participation. Among the largest 10K races, the Peachtree Road Race in Atlanta, United States had over 55,000 participants in 2011, while the Vancouver Sun Run and Bolder Boulder both had close to 50,000 runners. The popularity of 10K races lies in the fact that, for most adults, the 10K distance is long enough to represent a challenge but short enough to remain accessible for an untrained runner. Most popular 10K races are an annual fixture in a city or area and typically incorporate an elemen ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
