Eyþór Ingólfsson Melsteð
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Eyþór Ingólfsson Melsteð
Eyþór Ingólfsson Melsteð (transliterated as Eythor Ingolfsson Melsted in English, born 16 February 1994) is an Icelandic professional strongman from Reykjavík and a multiple entrant to the World's Strongest Man competition. Career Eyþór began his sporting career as an amateur bodybuilder. Upon realizing his strength, and coached by World's Strongest Man athlete Stefán Sölvi Pétursson he decided to try strongman following the traditional Icelandic strength roots. In his 2018 strongman debut, Eyþór managed to emerge runner-up behind Hafþór Júlíus Björnsson in the Iceland's Strongest Man competition, which paved the way for him to enter the international strongman circuit. In 2019 he made his international debut at the Strongman Champions League Norway, and proceeded to qualify for the World's Strongest Man finals on two consecutive occasions in 2021 and 2022. He also secured podium finishes in both the 2021 and 2022 Magnús Ver Magnússon Strongman Classic, the 20 ...
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Strongman
Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. In modern strongman, athletes compete to score points based on their relative position in an event. An athlete who engages in the sport of strongman is also called a 'strongman'. They are often regarded as some of the strongest men of the world. Etymology Many sources state that strongman is a man who performs remarkable feats possessing enormous amounts of strength. In the 19th century, the term 'strongman' was referred to an exhibitor of strength during circus performances. History Modern strongman generally credits its origins to circus strongmen who became popular in the 19th and 20th centuries. In the first half of the 20th century, strongmen performed various feats of strength such as the bent press (not to be confused with th ...
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Strongest Man In Iceland
Strength athletics in Iceland refers to the participation of Icelandic competitors and holding national strongman competitions. The sport's roots have a long and ancient history going back to – 1056, with sagas about Orm Storolfsson, Finnbogi and Grettir Ásmundarson to the 18th and 19th century traditional strongmen including Snorri Björnsson, Brynjólfur Eggertsson and Gunnar Salómonsson; all the way up to the televisation of modern strongman competitions in the late 1970s. Iceland has held a preeminent position as a nation due to the enormous success of its competitors at international strength platforms, who between them have won myriad international strongman competitions across all governing bodies including nine World's Strongest Man titles and for holding more strongman world records than any other country hence is often regarded as 'the strongest nation of the world'. History Icelanders testing each other through tests of strength predates the introduction of Stren ...
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1994 Births
The year 1994 was designated as the "International Year of the Family" and the "International Year of Sport and the Olympic Charter, Olympic Ideal" by the United Nations. In the Line Islands and Phoenix Islands of Kiribati, 1994 had only 364 days, omitting December 31. This was due to an adjustment of the International Date Line by the Kiribati government to bring all of its territories into the same calendar day. Events January * January 1 ** The North American Free Trade Agreement (NAFTA) is established. ** Beginning of the Zapatista uprising in Mexico. * January 8 – ''Soyuz TM-18'': Valeri Polyakov begins his 437.7-day orbit of the Earth, eventually setting the world record for days spent in orbit. * January 11 – The Irish government announces the end of a 15-year broadcasting ban on the Provisional Irish Republican Army and its political arm Sinn Féin. * January 14 – U.S. President Bill Clinton and Russian President Boris Yeltsin sign the Kremlin accords, which ...
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Keg Toss
Keg-tossing (or keg toss) is a traditional strength sport that involves the heaving of a standard half-barrel beer keg or a similar implement. The basic technique involves swinging the keg in a pendulum like manner and releasing when it is at its apex. The keg must be completely emptied before it should be tossed for better stability and to avoid injuries. Highland games and Strongman competitions Throughout centuries, several variations of the traditional movement has been carried out during Highland games. In Ireland, empty beer kegs weighing or have been typically thrown over upwards and the height of the toss determined the winner. Another variation in Scotland combined techniques of both the discus and hammer throw The hammer throw (HT for short) is one of the four throwing events in regular outdoor track-and-field competitions, along with the discus throw, shot put and Javelin throw, javelin. The hammer used in this sport is not like any of the tools a .... Rather ...
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Lifting Stone
Lifting stones are heavy natural stones which people are challenged to lift, proving their strength. They are common throughout Northern Europe, particularly Iceland (where they are referred to as ''steintökin''), Scotland, Ireland, Basque Country (greater region), Basque Country in Spain, northern Spain, Faroe Islands, Wales, north west England centered around Cumbria, Switzerland, southern Germany centered around Bavaria, Austria, Scandinavia, Greece and also in the United States and parts of Asia such as Japan. Recently, lifting stones have been incorporated into the World's Strongest Man and other similar strongman competitions, using various cast, found, or established challenge stones such as the Húsafell Stone, Dinnie Stones, Steinstossen, Inver Stones and Odd Haugen Tombstone. They also do modernized versions of events derived from ancient contests, in which athletes load heavy circular stones onto a platform, known as #Scotland, Atlas stones. Famous lifting stones from ...
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Húsafell Stone
The Húsafell Stone is a legendary lifting stone weighing 186 kg (410 lb) located in a west country farming estate in Húsafell, Iceland about northeast of Reykjavík. The slightly triangular, slab shaped stone is kept at a Pen (enclosure), sheep and goat pen built from natural stones by Reverend Snorri Björnsson around 1756, and was made famous by the legend of his daughter Guðný Snorradóttir carrying it. The stone has been used as a test of physical strength by either simply lifting the stone, or by lifting and carrying it around the sheep and goat pen. The stone is also known as Pen (enclosure), pen Stone slab, slab ''(Kvíahellan'' in Icelandic), because its original purpose was to act as the gate to the sheep and goat pen, ensuring the animals remain in the pen without escaping. Test of strength According to Icelandic folklore, there are three levels to which your physical strength is measured by the stone. In ascending capacity they are ''amlóði, hálfsterk ...
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Benedikt Magnússon
Benedikt "Benni" Magnússon ( , ; born 4 June 1983) is an Icelandic Strongman (strength athlete), strongman and powerlifter, who is widely regarded as one of the greatest deadlifters of all-time. He held the raw deadlift world record from 2011 to 2022 with , and it remains the heaviest raw deadlift ever done in conventional stance. Benedikt also holds the record for the heaviest raw conventional deadlift ever performed within a full powerlifting competition at . He also set the world record for the heaviest strongman deadlift in 2014 with and briefly shared it with in 2016. Powerlifting career Benedikt started his powerlifting journey at the age of 16, in 1999, deadlifting in single ply equipment during Íslandsmeistaramót national championships. By 2001, he progressed to a total in singly ply equipment. In 2004, at the age of 21, he totaled and the following year took it to with a squat, bench press and a deadlift, in singly ply equipment. Benedikt's breakthrough per ...
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Strength Athletics In Iceland
Strength athletics in Iceland refers to the participation of Icelandic competitors and holding national strongman competitions. The sport's roots have a long and ancient history going back to – 1056, with sagas about Orm Storolfsson, Finnbogi and Grettir Ásmundarson to the 18th and 19th century traditional strongmen including Snorri Björnsson, Brynjólfur Eggertsson and Gunnar Salómonsson; all the way up to the televisation of modern strongman competitions in the late 1970s. Iceland has held a preeminent position as a nation due to the enormous success of its competitors at international strength platforms, who between them have won myriad international strongman competitions across all governing bodies including nine World's Strongest Man titles and for holding more strongman world records than any other country hence is often regarded as 'the strongest nation of the world'. History Icelanders testing each other through tests of strength predates the introduction of Stren ...
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Hafþór Júlíus Björnsson
Hafþór Júlíus Björnsson (; transliterated as Hafthor in English; born 26 November 1988) is an Icelandic professional strongman who is widely regarded as one of the greatest strength athletes of all time. He is the first and only person to have won the Arnold Strongman Classic, the Europe's Strongest Man, and the World's Strongest Man competitions in the same calendar year and holds numerous Strongman titles from multiple strength federations, including multiple world records. With 31 international competition wins, he is the third most decorated strongman in history, and in terms of pure brute strength and having broken 123 world records, many strength analysts and Strongman experts widely regard Hafþór as "the strongest man to have ever lived". Hafþór has also appeared on television as an actor, portraying "The Mountain" Ser Gregor Clegane in the HBO series ''Game of Thrones'' for five seasons. He is often simply referred to as "Thor" or "the Mountain", the lat ...
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Stefán Sölvi Pétursson
Stefán Sölvi Pétursson (born 20 March 1986) is an Icelandic strongman and a finalist of the World's Strongest Man competition, winning 4th place in the 2010 World's Strongest Man competition held in Sun City, South Africa and 9th place in the 2011 World's Strongest Man competition held in Wingate, North Carolina. He has also won Icelandic Strongman competitions multiple times including Iceland’s Strongest Man in 2009 and 2010. Career Powerlifting Stefán was inspired towards strength and physical culture at the age of 4 when he saw Jón Páll Sigmarsson during an exhibition. As a teenager he started lifting weights and started powerlifting in 2004 at the age of 18 where he totaled in single ply equipment. In 2005 at the age of 19, he totaled . Strongman In 2006 he switched to strongman and in the same year won Iceland's Strongest Viking competition at the age of 20. His first international strongman competition was the 2006 IFSA World Championships. In 2007 he tore his ...
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Reykjavík
Reykjavík is the Capital city, capital and largest city in Iceland. It is located in southwestern Iceland on the southern shore of Faxaflói, the Faxaflói Bay. With a latitude of 64°08′ N, the city is List of northernmost items, the world's northernmost capital of a sovereign state. Reykjavík has a population of around 139,000 as of 2025. The surrounding Capital Region (Iceland), Capital Region has a population of around 249,000, constituting around 64% of the country's population. Reykjavík is believed to be the location of the first permanent settlement in Iceland, which, according to , was established by Ingólfr Arnarson, Ingólfur Arnarson in 874 Anno Domini, AD. Until the 18th century, there was no urban development in the city location. The city was officially founded in 1786 as a trading town and grew steadily over the following decades, as it transformed into a regional and later Country, national centre of commerce, population, and governmental activities. Re ...
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Strongman
Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. In modern strongman, athletes compete to score points based on their relative position in an event. An athlete who engages in the sport of strongman is also called a 'strongman'. They are often regarded as some of the strongest men of the world. Etymology Many sources state that strongman is a man who performs remarkable feats possessing enormous amounts of strength. In the 19th century, the term 'strongman' was referred to an exhibitor of strength during circus performances. History Modern strongman generally credits its origins to circus strongmen who became popular in the 19th and 20th centuries. In the first half of the 20th century, strongmen performed various feats of strength such as the bent press (not to be confused with th ...
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