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Emotional Validation
Emotional validation is a process which involves acknowledging and accepting another individual's inner emotional experience, without necessarily agreeing with or justifying it, and possibly also communicating that acceptance. It is a process that fosters empathy, strengthens relationships, and helps resolve conflicts. Contrarily, emotional invalidation occurs when an individual's emotional experience is rejected, ignored, or judged, often through words or actions indicating that their emotions are unwarranted or irrational for the situation. Affecting factors Emotional validation is recognized as an important tool for developing empathy, strengthening bonds, resolving conflicts, and providing effective comfort during the grieving process. Research has shown that it helps regulate the emotions of both the validating person and the validated person, facilitating conflict resolution. Furthermore, emotional validation has been observed to enhance children's emotional self-awaren ...
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Empathy
Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself in another's position. Definitions of empathy encompass a broad range of social, cognitive, and emotional processes primarily concerned with understanding others (and others' emotions in particular). Types of empathy include cognitive empathy, emotional (or affective) empathy, somatic empathy, and spiritual empathy.Rothschild, B. (with Rand, M. L.). (2006). ''Help for the Helper: The psychophysiology of compassion fatigue and vicarious trauma''. Etymology The English word ''empathy'' is derived from the Ancient Greek (''empatheia'', meaning "physical affection or passion"). That word derives from (''en'', "in, at") and (''pathos'', "passion" or "suffering"). Theodor Lipps adapted the German aesthetic term ("feeling into") to psychology in 1903, and Edward B. Titchener translated into English as "empathy" in 190 ...
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Emotional Validation
Emotional validation is a process which involves acknowledging and accepting another individual's inner emotional experience, without necessarily agreeing with or justifying it, and possibly also communicating that acceptance. It is a process that fosters empathy, strengthens relationships, and helps resolve conflicts. Contrarily, emotional invalidation occurs when an individual's emotional experience is rejected, ignored, or judged, often through words or actions indicating that their emotions are unwarranted or irrational for the situation. Affecting factors Emotional validation is recognized as an important tool for developing empathy, strengthening bonds, resolving conflicts, and providing effective comfort during the grieving process. Research has shown that it helps regulate the emotions of both the validating person and the validated person, facilitating conflict resolution. Furthermore, emotional validation has been observed to enhance children's emotional self-awaren ...
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Emotional Regulation
Emotional self-regulation or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. It can also be defined as extrinsic and intrinsic processes responsible for monitoring, evaluating, and modifying emotional reactions. Emotional self-regulation belongs to the broader set of emotion regulation processes, which includes both the regulation of one's own feelings and the regulation of other people's feelings. Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or behavior in a given situationfor example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related physiological responses (for example heart rate or hormonal activity), and emotion-related behavior (bodily actions or expressions). ...
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Conflict Resolution
Conflict resolution is conceptualized as the methods and processes involved in facilitating the peaceful ending of conflict and retribution. Committed group members attempt to resolve group conflicts by actively communicating information about their conflicting motives or ideologies to the rest of group (e.g., intentions; reasons for holding certain beliefs) and by engaging in collective negotiation. Dimensions of resolution typically parallel the dimensions of conflict in the way the conflict is processed. Cognitive resolution is the way disputants understand and view the conflict, with beliefs, perspectives, understandings and attitudes. Emotional resolution is in the way disputants feel about a conflict, the emotional energy. Behavioral resolution is reflective of how the disputants act, their behavior. Ultimately a wide range of methods and procedures for addressing conflict exist, including negotiation, mediation, mediation-arbitration, diplomacy, and creative peacebuil ...
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Self-awareness
In philosophy of self, self-awareness is the experience of one's own personality or individuality. It is not to be confused with consciousness in the sense of qualia. While consciousness is being aware of one's environment and body and lifestyle, self-awareness is the recognition of that awareness. Self-awareness is how an individual consciously knows and understands their own character, feelings, motives, and desires. Neurobiological basis Introduction There are questions regarding what part of the brain allows us to be self-aware and how we are biologically programmed to be self-aware. V.S. Ramachandran has speculated that mirror neurons may provide the neurological basis of human self-awareness. In an essay written for the Edge Foundation in 2009, Ramachandran gave the following explanation of his theory: "... I also speculated that these neurons can not only help simulate other people's behavior but can be turned 'inward'—as it were—to create second-order r ...
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Marsha Linehan
Marsha is a variant spelling of Marcia. Notable people with the name include: *Marsha Ambrosius (born 1977), former member of the English band duo Floetry *Marsha Arzberger (born 1937), Democratic politician *Marsha Barbour, first lady of the U.S. state of Mississippi since 2004 *Marsha Berzon (born 1945), federal appeals judge who has served on the Ninth Circuit Court of Appeals since 2000 *Marsha Blackburn (born 1952), Tennessee politician *Marsha Canham (born 1950), Canadian writer of historical romance novels * Marsha Cheeks (born 1956), African-American politician from the U.S. state of Michigan *Marsha Clark, American actress best known for roles in soap operas *Marsha Coleman-Adebayo, senior policy analyst for the United States Environmental Protection Agency *Marsha Collier, author, radio personality and educator in making money on eBay and online *Marsha J. Evans (born 1947), retired Rear Admiral in the United States Navy *Marsha Farney (born 1958), American politician *M ...
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Transference
Transference (german: Übertragung) is a phenomenon within psychotherapy in which the "feelings, attitudes, or desires" a person had about one thing are subconsciously projected onto the here-and-now Other. It usually concerns feelings from a primary relationship during childhood. At times, this transference can be considered inappropriate. Transference was first described by Sigmund Freud, the founder of psychoanalysis, who considered it an important part of psychoanalytic treatment. Occurrence It is common for people to transfer feelings about their parents to their partners or children (that is, cross-generational entanglements). Another example of transference would be a person mistrusting somebody who resembles an ex-spouse in manners, voice, or external appearance, or being overly compliant to someone who resembles a childhood friend. In ''The Psychology of the Transference'', Carl Jung states that within the transference dyad both participants typically experience ...
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