Cross-country Running
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain. The English championship became the first nati ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Northfield, Minnesota
Northfield is a city in Dakota County, Minnesota, Dakota and Rice County, Minnesota, Rice counties in the U.S. state, state of Minnesota. It is mostly in Rice County, with a small portion in Dakota County. The population was 20,790 at the 2020 United States census, 2020 census. Northfield is south of the downtowns of Minneapolis and Saint Paul, Minnesota, St. Paul and is an exurb of the Minneapolis-St. Paul metropolitan area. History Northfield was platted in October 1855 by John W. North. Northfield was founded by settlers from New England known as "Yankees" as part of New England's colonization of what was then the far west. It was an early agricultural center with many wheat and corn farms. The town also supported lumber and flour mills powered by the Cannon River (Minnesota), Cannon River. As the "wheat frontier" moved west, dairy operations and diversified farms replaced wheat-based agriculture. The region has since moved away from dairy and beef operations, and it produce ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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World Athletics Cross Country Championships
World Athletics Cross Country Championships is the most important competition in international cross country running. Formerly held annually and organised by World Athletics (formerly the IAAF), it was inaugurated in 1973, when it replaced the International Cross Country Championships. It was an annual competition until 2011, when World Athletics changed it to a biennial event. History Traditionally, the World Cross Country Championships consisted of four races: one each for men (12 km) and for women (8 km); and one each for junior men (8 km) and for junior women (6 km). Scoring was done for individuals and for national teams. In the team competition, the finishing positions of the top six scorers from a team of up to nine are summed for the men and women, respectively, and the lowest score wins. For the junior races, the top three from a team of up to four are scored. The year 1998 saw the introduction of two new events at the World Cross Country Championship ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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2010 European Cross Country Championships
The 2010 European Cross Country Championships was a continental cross country running competition that took place on 12 December in Albufeira, Portugal. It was the second time that the country hosted the event, building upon the 1997 edition held in Oeiras. Serhiy Lebid won the men's race for his ninth victory of the championship – a record for the competition. France took the men's team title. Jessica Augusto comprehensively won the women's race for the host nation and also led the Portuguese team to a team gold medal. At total of 468 athletes from a record number of 34 nations competed at the event. Competition Preparation The race took place on a purpose-built course near the city, which also hosts the annual Almond Blossom Cross Country. Albufeira was chosen as the host at the 120th European Athletics Council Meeting in October 2008, defeating a rival bid from Velenje (which was chosen for the 2011 edition instead). Hayley Yelling entered the race as the defe ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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National Federation Of State High School Associations
The National Federation of State High School Associations (NFHS) is the body that writes the rules of competition for most high school sports and activities in the United States. NFHS's headquarters are located in White River State Park in Indianapolis, Indiana. Member and affiliate associations image:NCAAHallofChampions 02.JPG, The federation's headquarters in Indianapolis with the NCAA Hall of Champions in the background Over 19,500 high schools belong to associations that are members of the NFHS. Most high schools, whether public school (government funded), public or private school, private, belong to their state's high school association; in turn, each state association belongs to the NFHS. However, in states that have separate associations for public and non-public high schools, only the public-school bodies are full NFHS members. For example, the Texas University Interscholastic League (public schools, with non-public schools generally not allowed) is a full member; the ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Racing Flats
Racing flats, or simply flats, are lightweight athletic shoes designed for "long distance" track and field, cross country, and most often, road races. They differ from normal training shoes mainly by the lack of a substantial heel to toe drop. Flats weigh less than regular running sneakers. In 2014 some racing flats weighed as little as as companies competed to generate the lightest racing flat. Construction Racing flats have only small or no heel lift, and little padding or support. The heel lift of flats ranges from 4mm to 10mm which is closer to the heel lift seen in trainers. They allow a prepared athlete to use their natural foot strength, elasticity, and proprioception to run quickly. A typical flat consists of a nearly flat sole, and a minimal upper to hold it onto the foot. Frequently the thin insole is glued in place to reduce movement and weight. The sole is constructed of two materials: an engineered lightweight foam upper sole attached to a hard rubber base. The up ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Cross Country Running Shoe
Cross country running shoes or Trail running shoes are made for cross country running, a form of long distance running. Season-specific trainers are available for different types of training. Cross Country running Cross-country races vary in length and terrain. They are most often run at 5K, 6000 meters, 8000 meters, 10K, and 12,000 meters, though many races for children are shorter. During training season, professional runners can run anywhere from 40 to 120 miles each week, depending on preference, training method, and ability to remain healthy. While the impacts of differences among types of footwear may be minimal on a single run, the cumulative effect on performance and health can provide a competitive edge. Races are held on surfaces including gravel, grass, dirt or mud, sand, and asphalt (though racing on asphalt is not normally recommended). Shoe types When training, trainers with support and cushioning are recommended as unsupportive shoes without cushion can pot ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Coach (sport)
An athletic coach is a person coaching in sport, involved in the direction, instruction, and training of a sports team or athlete. History The original sense of the word ''Coach'' is that of a Coach (carriage), horse-drawn carriage, deriving ultimately from the Hungarian city of Kocs where such vehicles were first made. Students at the University of Oxford in the early nineteenth century used the slang word to refer to a private tutor who would drive a less able student through his examinations just like horse driving. Britain took the lead in upgrading the status of sports in the 19th century. For sports to become professionalized, "coacher" had to become established. It gradually professionalized in the Victorian era and the role was well established by 1914. In the First World War, military units sought out the coaches to supervise physical conditioning and develop morale-building teams. Effectiveness John Wooden had a philosophy of coaching that encouraged planning, organ ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Strategy
Strategy (from Greek στρατηγία ''stratēgia'', "troop leadership; office of general, command, generalship") is a general plan to achieve one or more long-term or overall goals under conditions of uncertainty. In the sense of the " art of the general", which included several subsets of skills including military tactics, siegecraft, logistics etc., the term came into use in the 6th century C.E. in Eastern Roman terminology, and was translated into Western vernacular languages only in the 18th century. From then until the 20th century, the word "strategy" came to denote "a comprehensive way to try to pursue political ends, including the threat or actual use of force, in a dialectic of wills" in a military conflict, in which both adversaries interact. Strategy is important because the resources available to achieve goals are usually limited. Strategy generally involves setting goals and priorities, determining actions to achieve the goals, and mobilizing resources t ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Trabuco Hills High School
Trabuco Hills High School is a high school in Mission Viejo, California, United States. It is in the Saddleback Valley Unified School District. Awards THHS has received: *2002 National Blue Ribbon School of Excellence. Demographics The demographic breakdown of the 2,912 students enrolled in 2015-2016 was: *Male - 53.2% *Female - 46.8% *Native American/Alaskan - 0.2% *Asian/Pacific islanders - 11.2% *Black - 1.8% *Hispanic - 24.7% *White - 56.0% *Multiracial - 6.1% 14.0% of the students were eligible for free or reduced-cost lunch. Extracurricular programs Instrumental music During their 2010 and 2013 season, the drumline placed 1st in the Percussion Scholastic A Class at the Southern California Percussion Alliance (SCPA) Championships. Athletics Cross Country Boys The boys' cross country program competes in the South Coast league. In 2006 and 2011 they finished 1st in the Division 1 California State Championship. Girls The girls' cross country program competes in the S ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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NCAA
The National Collegiate Athletic Association (NCAA) is a nonprofit organization that regulates College athletics in the United States, student athletics among about 1,100 schools in the United States, and Simon Fraser University, 1 in Canada. It also organizes the Athletics (physical culture), athletic programs of colleges and helps over 500,000 college student athletes who compete annually in college sports. The headquarters is located in Indianapolis, Indiana. Until the 1956–57 academic year, the NCAA was a single division for all schools. That year, the NCAA split into the NCAA University Division, University Division and the NCAA College Division, College Division. In August 1973, the current three-division system of NCAA Division I, Division I, NCAA Division II, Division II, and NCAA Division III, Division III was adopted by the NCAA membership in a special convention. Under NCAA rules, Division I and Division II schools can offer athletic scholarships to students. Divi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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USATF
USA Track & Field (USATF) is a United States national governing body for the sports of track and field, cross country running, road running, and racewalking (known as the sport of athletics outside the US). The USATF was known between 1979 and 1992 as ''The Athletics Congress'' (TAC) after its spin-off from the Amateur Athletic Union (AAU), which governed the sport in the US through most of the 20th century until the Amateur Sports Act of 1978 dissolved its responsibility. Based in Indianapolis, USATF is a non-profit organization with a membership of more than 130,000. The organization has three key leadership positions: CEO Max Siegel, Board of Directors Chair Steve Miller, and elected president Vin Lananna. U.S. citizens and permanent residents can be USATF members (annual individual membership fee: $35 for 18-year-old members and younger, $65 for the rest), but permanent residents can only participate in masters events in the country, and they cannot win USATF medals, prize ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |