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Cold Water Swimming
Winter swimming is the activity of swimming during the winter season, typically in outdoor locations (open water swimming) or in unheated pools or lidos. In colder countries, it may be synonymous with ice swimming, when the water is frozen over. This requires either breaking the ice or entering where a spring prevents the formation of ice. It may also be simulated by a pool of water at , the temperature at which water freezes. In Nordic countries of Europe as well in Eastern Europe (e.g. Ukraine, Russia, and Baltic countries), winter swimming is a traditional cultural element and part of religious celebrations like the Epiphany in Eastern Orthodoxy. Competitions for winter swimming also exist. Many winter swimmers swim with standard swimsuits rather than with wetsuits or other thermal protection. Famous ice and winter swimmers include Lynne Cox and Lewis Gordon Pugh. Also, many locations in North America and Europe hold polar bear plunges, commonly to celebrate New Year's D ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New Year's Day
In the Gregorian calendar, New Year's Day is the first day of the calendar year, January 1, 1 January. Most solar calendars, such as the Gregorian and Julian calendars, begin the year regularly at or near the December solstice, northern winter solstice. In contrast, cultures and religions that observe a lunisolar or lunar calendar celebrate their Lunar New Year at varying points relative to the solar year. In pre-Christian Rome, under the Julian calendar, the day was dedicated to Janus, god of gateways and beginnings, for whom January is also named. From Roman times until the mid-18th century, the new year was celebrated at various stages and in various parts of Christian Europe on 25 December, on 1 March, on 25 March and on the Date of Easter, movable feast of Easter. In the present day, with most countries now using the Gregorian calendar as their civil calendar, 1 January according to Gregorian calendar is among the most celebrated of public holidays in the w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ascetic
Asceticism is a lifestyle characterized by abstinence from worldly pleasures through self-discipline, self-imposed poverty, and simple living, often for the purpose of pursuing spiritual goals. Ascetics may withdraw from the world for their practices or continue to be part of their society, but typically adopt a frugal lifestyle, characterised by the renunciation of material possessions and physical pleasures, and also spend time fasting while concentrating on the practice of religion, prayer, or meditation. Some individuals have also attempted an ascetic lifestyle to free themselves from addictions to things such as alcohol, tobacco, drugs, entertainment, sex, food, etc. Asceticism has been historically observed in many religious and philosophical traditions, most notably among Ancient Greek philosophical schools (Epicureanism, Gymnosophism, Stoicism, and Pythagoreanism), Indian religions (Buddhism, Hinduism, Jainism), Abrahamic religions (Christianity, Judaism, Islam), an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dousing
Dousing is the practice of making something or someone wet by throwing liquid over them, e.g., by pouring water, generally cold, over oneself. A related practice is ice swimming. Some consider cold water dousing to be a form of asceticism. Cold water dousing Cold water dousing is used to "shock" the body into a kind of fever. The body's reaction is similar to the mammalian diving reflex or possibly temperature biofeedback. Several meditative and awareness techniques seem to share similar effects with elevated temperature, such as Tummo. Compare cold water dousing with ice swimming. The effects of dousing are usually more intense and longer-lasting than just a cold shower. Ending a shower with cold water is an old naturopathic tradition. There are those who believe that this fever is helpful in killing harmful bacteria and leaving the hardier beneficial bacteria in the body. National traditions Burma * Thingyan (Water Festival) was celebrated from 13 to 17 April in 2001 an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Banya (sauna)
The ''banya'' ( rus, баня, p=ˈbanʲə, a=Ru-баня.ogg) is a traditional Russian steam bath that utilizes a wood stove. It is a significant part of Russian culture, and is typically conducted in a small room or building designed for dry or wet heat sessions. The high heat and steam cause bathers to perspire. In addition to its use as a steam bath, the term ''banya'' can also refer to a public bathhouse in the Russian language. The most historically renowned of these is the Sanduny (''Sandunovskie bani''). The ''banya'' has been depicted in various forms of Russian art and literature, reflecting its cultural significance and widespread use. History The early ''banya'' was born in Kievan Rus'. It mixed bathing traditions from Byzantium to the south, the Finns to the north, the Jews who lived among them and Khazar tribes to the east. A mention of the ''banya'' is found in the ''Radziwiłł Chronicle'' in the story of Princess Olga's revenge for the murder of her husband ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sauna
A sauna (, ) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire. A thermometer in a sauna is used to measure temperature; a hygrometer can be used to measure levels of humidity or steam. Infrared therapy is often referred to as a type of sauna, but according to the Finnish sauna organizations, infrared is not a sauna. History Areas such as the rocky Orkney islands of Scotland have many ancient stone structures for normal habitation, some of which incorporate areas for fire and bathing. It is possible some of these structures also incorporated the use of steam in a way similar to the sauna, but this is a matter of speculation. The sites are from the Neolithic age, dating to approximately 4000 B.C.E. Archaeological sites in Greenland and Newfoundland have uncovered structures very similar to traditional Scandinavian farm saunas, some with b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sweden
Sweden, formally the Kingdom of Sweden, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. It borders Norway to the west and north, and Finland to the east. At , Sweden is the largest Nordic country by both area and population, and is the List of European countries by area, fifth-largest country in Europe. Its capital and largest city is Stockholm. Sweden has a population of 10.6 million, and a low population density of ; 88% of Swedes reside in urban areas. They are mostly in the central and southern half of the country. Sweden's urban areas together cover 1.5% of its land area. Sweden has a diverse Climate of Sweden, climate owing to the length of the country, which ranges from 55th parallel north, 55°N to 69th parallel north, 69°N. Sweden has been inhabited since Prehistoric Sweden, prehistoric times around 12,000 BC. The inhabitants emerged as the Geats () and Swedes (tribe), Swedes (), who formed part of the sea-faring peopl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Norway
Norway, officially the Kingdom of Norway, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. The remote Arctic island of Jan Mayen and the archipelago of Svalbard also form part of the Kingdom of Norway. Bouvet Island, located in the Subantarctic, is a Dependencies of Norway, dependency, and not a part of the Kingdom; Norway also Territorial claims in Antarctica, claims the Antarctic territories of Peter I Island and Queen Maud Land. Norway has a population of 5.6 million. Its capital and largest city is Oslo. The country has a total area of . The country shares a long eastern border with Sweden, and is bordered by Finland and Russia to the northeast. Norway has an extensive coastline facing the Skagerrak strait, the North Atlantic Ocean, and the Barents Sea. The unified kingdom of Norway was established in 872 as a merger of Petty kingdoms of Norway, petty kingdoms and has existed continuously for years. From 1537 to 1814, Norway ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lithuania
Lithuania, officially the Republic of Lithuania, is a country in the Baltic region of Europe. It is one of three Baltic states and lies on the eastern shore of the Baltic Sea, bordered by Latvia to the north, Belarus to the east and south, Poland to the south, and the Russian exclave, semi-exclave of Kaliningrad Oblast to the southwest, with a Maritime boundary, maritime border with Sweden to the west. Lithuania covers an area of , with a population of 2.89 million. Its capital and largest city is Vilnius; other major cities include Kaunas, Klaipėda, Šiauliai and Panevėžys. Lithuanians who are the titular nation and form the majority of the country's population, belong to the ethnolinguistic group of Balts and speak Lithuanian language, Lithuanian. For millennia, the southeastern shores of the Baltic Sea were inhabited by various Balts, Baltic tribes. In the 1230s, Lithuanian lands were united for the first time by Mindaugas, who formed the Kingdom of Lithuania on 6 July ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Latvia
Latvia, officially the Republic of Latvia, is a country in the Baltic region of Northern Europe. It is one of the three Baltic states, along with Estonia to the north and Lithuania to the south. It borders Russia to the east and Belarus to the southeast, and shares a Maritime boundary, maritime border with Sweden to the west. Latvia covers an area of , with a population of 1.9million. The country has a Temperate climate, temperate seasonal climate. Its capital and List of cities and towns in Latvia, largest city is Riga. Latvians, who are the titular nation and comprise 65.5% of the country's population, belong to the ethnolinguistic group of the Balts and speak Latvian language, Latvian. Russians in Latvia, Russians are the most prominent minority in the country, at almost a quarter of the population; 37.7% of the population speak Russian language, Russian as their native tongue. After centuries of State of the Teutonic Order, Teutonic, Swedish Livonia, Swedish, Inflanty Voi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Finland
Finland, officially the Republic of Finland, is a Nordic country in Northern Europe. It borders Sweden to the northwest, Norway to the north, and Russia to the east, with the Gulf of Bothnia to the west and the Gulf of Finland to the south, opposite Estonia. Finland has a population of 5.6 million. Its capital and largest city is Helsinki. The majority of the population are Finns, ethnic Finns. The official languages are Finnish language, Finnish and Swedish language, Swedish; 84.1 percent of the population speak the first as their mother tongue and 5.1 percent the latter. Finland's climate varies from humid continental climate, humid continental in the south to boreal climate, boreal in the north. The land cover is predominantly boreal forest biome, with List of lakes of Finland, more than 180,000 recorded lakes. Finland was first settled around 9000 BC after the Last Glacial Period, last Ice Age. During the Stone Age, various cultures emerged, distinguished by differen ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Estonia
Estonia, officially the Republic of Estonia, is a country in Northern Europe. It is bordered to the north by the Gulf of Finland across from Finland, to the west by the Baltic Sea across from Sweden, to the south by Latvia, and to the east by Russia. The territory of Estonia consists of the mainland, the larger islands of Saaremaa and Hiiumaa, and over 2,300 other islands and islets on the east coast of the Baltic Sea. Its capital Tallinn and Tartu are the two largest List of cities and towns in Estonia, urban areas. The Estonian language is the official language and the first language of the Estonians, majority of its population of nearly 1.4 million. Estonia is one of the least populous members of the European Union and NATO. Present-day Estonia has been inhabited since at least 9,000 BC. The Ancient Estonia#Early Middle Ages, medieval indigenous population of Estonia was one of the last pagan civilisations in Europe to adopt Christianity following the Northern Crusades in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
