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Chapa De Costas
''Chapa de costas'' (back plate) is a back push kick in capoeira, and one of the few principal capoeira's kicks. It is also basic kick in African martial art engolo, the forerunner of capoeira. ''Chapa de costas'' is typical kick of capoeira Angola. This " malicious" kick is similar to '' chapa de frente'', applied from the back to the opponent. Origin Various back push kicks are common in engolo, an Angolan martial art considered the ancestor of capoeira. Engolo players often do a rotation with a back push kick, with or without jumping. Another variation is a hooking kick executed from behind, resembling the capoeira kick ''gancho de costas''. This particular kick is employed when the adversary's upper torso is in close proximity to one's own body. Ngolo mimics the animal behavior, and the base techniques of engolo seems to be derived from the specific way of zebra fighting. A defining feature of engolo is the "zebra kick", back kick executed with the palms touching the gro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kick
A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of attack is used frequently by hooved animals as well as humans in the context of stand-up fighting. Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, wing chun, MMA, Muay Thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. Kicks are a universal act of aggression among humans. Kicking is also prominent from its use in many sports, especially those called football. The best known of these sports is association football, also known as soccer. History The English verb to kick appears in the late 14th century, meaning "to strike out with the foot", possibly as a loan from the Old Norse "kikna", meaning "bend backwards, sink ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vicente Ferreira Pastinha
Vicente Ferreira Pastinha (April 5, 1889, Salvador, Bahia, Brazil – November 13, 1981), known as Mestre Pastinha, was a ''mestre'' of the Afro-Brazilian martial art capoeira and a codifier of the traditional capoeira Angola style. Mestre Pastinha was a brilliant capoeirista whose game was characterized by agility, quickness and intelligence. He demonstrated that even in his seventies, he could engage in acrobatics and outperform much younger capoeiristas. He chose not to introduce new kicks in order to preserve the original art. He wanted his students to improve the principal techniques (''cabeçada'', ''rasteira'', '' rabo de arraia'', ''chapa de frente'', ''chapa de costas'', '' meia lua'' and ''cutilada de mão''), which allows a proper ''jogo de dentro'' (inner game) to develop. Pastinha was known as the "philosopher of capoeira" because of his use of many aphorisms. He made it his mission to clearly separate capoeira Angola from the violence. Two principal Pastinha's di ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Capoeira Techniques
The list of capoeira techniques includes kicks, headbutts, evasions, acrobatics and more. In capoeira, the main emphasis is normally placed on the interaction between kicks and evasions. Due to historical reasons, different capoeira groups use different names for the same techniques, or the same name for different techniques. Historical development Core techniques Mestre Pastinha considered the core techniques of the traditional capoeira to be the following: * ''cabeçada'' (headbutt) * ''rasteira'' (sweep) * ''rabo de arraia'' * ''chapa de frente'' (front push kick) * ''chapa de costas'' (back push kick) * ''Meia lua de frente, meia lua'' (crescent kick) * ''cutilada de mão'' (Knifehand strike, hand chop) It is documented that the majority of the core capoeira techniques, including ''rasteira'', ''rabo de arraia'', ''chapa de frente'', ''chapa de costas'', ''meia lua de frente, meia lua'', and many other distinct techniques such as scorpion kick (martial arts), scor ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meia-lua-de-compasso
''Rabo de arraia'' (stingray tail) or ''meia-lua de compasso'' (compass crescent) is a distinct technique found in the martial arts of engolo and capoeira, that combines an evasive maneuver with a reverse kick. It is considered one of the most powerful and efficient capoeira kicks and one of its most iconic movements, along with the ''rasteira''. It is even considered that a capoeirista's general skill level can be determined on how hard and fast they are able to execute a meia-lua de compasso. The kick is done with the heel. It is extensively used in the " low game." Names In literature, this kick is called both ''meia lua de compasso'' and ''rabo de arraia''. '' Rabo de arraia'' (stingray tail) is a parent term used in capoeira for inverted kicks over the head, including ''meia lua de compasso'' and scorpion. In engolo, the class of spinning kicks with hands on ground is called ''okuminunina'' or ''okusanene komima'' in Bantu. Origin Meia-lua de compasso, along with m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Armada (capoeira)
''Armada'' (armed) or ''meia lua de costas'' (back crescent) is a back crescent kick in capoeira. It is a very quick 360° spin kick delivered with the outside edge of the kicking foot. ''Meia lua de costas'' is a traditional kick of capoeira Angola and one of the basic capoeira kicks. This kick may pose a learning curve for beginners. Technique According to Nestor Capoeira, to perform the kick, the capoeirista: * positions one foot forward; * turns their head and torso until they face the target (after a 180-degree spin); * rotate their feet in the same direction; * execute the kick; When doing the kick correctly, it's akin to the torso acting as a spring, propelling the leg into motion. A common error is not fully turning the head, shoulders, and hips before the kick. This can cause to kick backward, away from the target, or to kick with heel instead of the outside edge of the foot. Many capoeira players step forward or backward just before the kick. Application Accordin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Negativa
Negativa (negative) also negaça (from ''negar'' - negate, deny) is the essential move of the capoeira martial art. Negativa is used to negate incoming attacks by going low to the ground . It is a form of movement on the floor. Technique To perform the negativa position, capoeiristas squat on one leg and extend the other leg in front of them. Their supporting hand is placed on the ground on the same side as their extended leg, and their free hand is held up to protect their face. Application It's easy to quickly descend into the negativa. A player who does the negativa skillfully effortlessly evade their opponent's attacks, and always delivers their kicks to the intended part of the opponent's body, with impeccable timing. Going to the ground is a common tactic in capoeira, and it can be used to both deceive and attack an opponent. An experienced capoeirista can use their ground skills to lure an opponent into a trap, making themselves appear vulnerable when, in reality, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mule
The mule is a domestic equine hybrid between a donkey, and a horse. It is the offspring of a male donkey (a jack) and a female horse (a mare). The horse and the donkey are different species, with different numbers of chromosomes; of the two possible first-generation hybrids between them, the mule is easier to obtain and more common than the hinny, which is the offspring of a male horse (a stallion) and a female donkey (a jenny). Mules vary widely in size, and may be of any color seen in horses or donkeys. They are more patient, hardier and longer-lived than horses, and are perceived as less obstinate and more intelligent than donkeys. Terminology A female mule is often called a "molly" or "Molly mule," though the correct term is "mare mule." A male mule is called a "john" or "John mule," though the correct term is "horse mule." A young male mule is called a "mule colt," and a young female is called a "mule filly." The donkey used to produce mules is called a "mule ja ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acer Capoeira - Fitness First - Balham Tooting Bec (2930862085)
Acer often refers to: * ''Acer'' (plant), the genus of trees and shrubs commonly known as maples * Acer Inc., a computer company in Taiwan Acer may also refer to: People * David Acer (born 1970), Canadian stand-up comedian and magician * David J. Acer (1949–1990), American dentist * Ebru Acer (born 2002), Turkish female para table tennis player ACER * European Union Agency for the Cooperation of Energy Regulators, an agency * Armored Combat Engineer Robot, a military robot created by Mesa Robotics * Australian Council for Educational Research, research organization based in Camberwell, Victoria See also *ACerS, the American Ceramic Society The American Ceramic Society (ACerS) is a nonprofit organization of professionals for the ceramics community, with a focus on scientific research, emerging technologies, and applications in which ceramic materials are an element. ACerS is located ... * Jude Acers (born 1944), American chess master {{disambiguation, surname ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zebra
Zebras (, ) (subgenus ''Hippotigris'') are African equines with distinctive black-and-white striped coats. There are three living species: Grévy's zebra (''Equus grevyi''), the plains zebra (''E. quagga''), and the mountain zebra (''E. zebra''). Zebras share the genus '' Equus'' with horses and asses, the three groups being the only living members of the family Equidae. Zebra stripes come in different patterns, unique to each individual. Several theories have been proposed for the function of these patterns, with most evidence supporting them as a deterrent for biting flies. Zebras inhabit eastern and southern Africa and can be found in a variety of habitats such as savannahs, grasslands, woodlands, shrublands, and mountainous areas. Zebras are primarily grazers and can subsist on lower-quality vegetation. They are preyed on mainly by lions, and typically flee when threatened but also bite and kick. Zebra species differ in social behaviour, with plains and mountain z ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Capoeira Angola
Capoeira de Angola (Angolan capoeira) or simply ''angola'' is the traditional style of capoeira, the Afro-Brazilian martial art. A newer style, based on the reform of capoeira Angola, is called ''capoeira regional, regional''. However, the term capoeira Angola is somewhat ambiguous and can mean two things: * traditional capoeira Angola prior to its codification in 20th century. * contemporary capoeira Angola codified by Mestre Pastinha, based on an older one. Although mestre Pastinha strove to preserve the original art, he nevertheless introduced significant changes to capoeira practice. He forbid weapon and lethal moves, prescribed uniforms, moved training away from the street into the ''academia'', and started to teach women. But for mestre Pastinha, Capoeira Angola was, "''above all, fighting and violent fighting''". The practice of capoeira Angola is to cultivate chants, music and culture in addition to the martial art, and to keep capoeira as close to its African roots as ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Angola
Angola, officially the Republic of Angola, is a country on the west-Central Africa, central coast of Southern Africa. It is the second-largest Portuguese-speaking world, Portuguese-speaking (Lusophone) country in both total area and List of countries and dependencies by population, population and is the List of African countries by area, seventh-largest country in Africa. It is bordered by Namibia to the south, the Democratic Republic of the Congo to the north, Zambia to the east, and the Atlantic Ocean to the west. Angola has an Enclave and exclave, exclave province, the province of Cabinda Province, Cabinda, that borders the Republic of the Congo and the Democratic Republic of the Congo. The capital and most populous city is Luanda. Angola has been inhabited since the Paleolithic, Paleolithic Age. After the Bantu expansion reached the region, states were formed by the 13th century and organised into confederations. The Kingdom of Kongo ascended to achieve hegemony among the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Engolo Back Kick
N'golo (anglicized as Engolo) is a traditional Bantu martial art and game from Angola, that combines elements of combat and dance, performed in a circle accompanied by music and singing. It is known as the forerunner of capoeira. Engolo has been played in Africa for centuries, specifically along the Cunene River in the Cunene Province of Angola. Ngolo finds its inspiration in nature, involving the imitation of animal behaviors. Examples include mimicking a zebra's kicking motion or emulating the swaying of trees. This warrior dance is not merely ritualistic; serious injuries have been known to occur during its practice. The combat style of engolo encompasses a variety of techniques, including different types of kicks, dodges, and takedowns, with a particular emphasis on inverted positions. Many of the iconic capoeira techniques, such as ''meia lua de compasso'', scorpion kick, '' chapa'', ''chapa de costas'', ''rasteira'', L-kick, and others, were originally developed within e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
