B. C. Ghosh
Bishnu Charan Ghosh (24 June 1903 – 9 July 1970) was an Indian bodybuilder and Hathayogi. He was the younger brother of yogi Paramahansa Yogananda, who wrote the 1946 book ''Autobiography of a Yogi''. In 1923, he founded the College of Physical Education, Calcutta. His writings influenced the development of modern yoga as exercise in India and Bikram Choudhury founded Bikram Yoga based on his teachings. Annual yoga championships in Los Angeles are named the Bishnu Charan Ghosh Cup in his honour. Life Bishnu Charan Ghosh was born in a well to do Bengali family in Lahore, the youngest of eight children of Bhagabati Charan Ghosh (1853–1942) and brother of Mukunda Lal Ghosh, better known by his spiritual name, Paramahansa Yogananda. His parents' guru was Lahiri Mahasaya, who taught Kriya Yoga. Yogananda introduced Ghosh to yoga at his Ranchi School for Boys in Bengal, where he was one of the first seven pupils. As well as Yogananda's set of 84 "Yogoda" asanas gathered from ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Lahore
Lahore ( ; ; ) is the capital and largest city of the Administrative units of Pakistan, Pakistani province of Punjab, Pakistan, Punjab. It is the List of cities in Pakistan by population, second-largest city in Pakistan, after Karachi, and 27th List of largest cities, largest in the world, with a population of over 14 million. Lahore is one of Pakistan's major industrial, educational and economic hubs. It has been the historic capital and cultural center of the wider Punjab region, and is one of Pakistan's most Social liberalism, socially liberal, Progressivism, progressive, and Cosmopolitanism, cosmopolitan cities. Origins of Lahore, Lahore's origin dates back to antiquity. The city has been inhabited for around two millennia, although it rose to prominence in the late 10th century with the establishment of the Walled City of Lahore, Walled City, its fortified interior. Lahore served as the capital of several empires during the medieval era, including the Hindu Shahis, Gha ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kriya Yoga School
Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of multiple levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion. It is described by its practitioners as an ancient yoga system revived in modern times by Lahiri Mahasaya, who claimed to be initiated by a guru, Mahavatar Babaji, circa 1861 in the Himalayas. Kriya Yoga was brought to international awareness by Paramahansa Yogananda's 1946 book '' Autobiography of a Yogi'' and through Yogananda's introductions of the practice to the West from 1920. Etymology According to Yogananda, "Kriya is an ancient science. Lahiri Mahasaya received it from his great guru, Babaji, who rediscovered and clarified the technique after it had been lost in the Dark Ages. Babaji renamed it, simply, Kriya Yoga." In his commentary on the Bhagavad Gita, Yogananda further explains that Jaerschky elucidates that ''ka ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Mark Singleton (yoga Scholar)
Mark Singleton is a scholar and practitioner of yoga. He studied yoga intensively in India, and became a qualified yoga teacher, until returning to England to study divinity and research the origins of modern postural yoga. His doctoral dissertation, which argued that posture-based forms of yoga represent a radical break from haṭha yoga tradition, with different goals, and an unprecedented emphasis on āsanas, was later published in book form as the widely-read '' Yoga Body.'' Singleton was a senior research fellow at the School of Oriental and African Studies at the University of London, working on the European Research Council-funded Hatha Yoga Project. As an editor of scholarly texts and essays on yoga, his works have been widely praised and well received by scholars. ''Gurus of Modern Yoga and Roots of Yoga'' are both considered important contributions to the field of yoga. Education and career Practitioner Singleton spent three years in India in the 1990s learn ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Physical Culture
Physical culture, also known as body culture, is a health and strength training movement that originated during the 19th century in Germany, the UK and the US. Origins The physical culture movement in the United States during the 19th century owed its origins to several cultural trends. In the United States, German immigrants after 1848 introduced a physical culture system based on gymnastics that became popular, especially in colleges. Many local Turner clubs introduced physical education (PE) in the form of 'German gymnastics' into American colleges and public schools. The perception of Turner as 'non-American' prevented the 'German system' from becoming the dominating form. They were especially important mainly in the cities with a large German-American population, but their influence slowly spread. By the late 19th century reformers worried that sedentary white-collar workers were suffering from various " diseases of affluence" that were partially attributed to their incr ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Hatha Yoga
Hatha yoga (; Sanskrit हठयोग, International Alphabet of Sanskrit Transliteration, IAST: ''haṭhayoga'') is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some hatha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Itihasa, Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe hatha yoga, the 11th-century ''Amritasiddhi, Amṛtasiddhi'', comes from a Tantra, tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onward. Some of the early hatha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical esse ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Asana
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali '' Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century '' Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response t ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Japan
Japan is an island country in East Asia. Located in the Pacific Ocean off the northeast coast of the Asia, Asian mainland, it is bordered on the west by the Sea of Japan and extends from the Sea of Okhotsk in the north to the East China Sea in the south. The Japanese archipelago consists of four major islands—Hokkaido, Honshu, Shikoku, and Kyushu—and List of islands of Japan, thousands of smaller islands, covering . Japan has a population of over 123 million as of 2025, making it the List of countries and dependencies by population, eleventh-most populous country. The capital of Japan and List of cities in Japan, its largest city is Tokyo; the Greater Tokyo Area is the List of largest cities, largest metropolitan area in the world, with more than 37 million inhabitants as of 2024. Japan is divided into 47 Prefectures of Japan, administrative prefectures and List of regions of Japan, eight traditional regions. About three-quarters of Geography of Japan, the countr ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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New York City
New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. The city is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the United States by both population and urban area. New York is a global center of finance and commerce, culture, technology, entertainment and media, academics, and scientific output, the arts and fashion, and, as home to the headquarters of the United Nations, international diplomacy. With an estimated population in 2024 of 8,478,072 distributed over , the city is the most densely populated major city in the United States. New York City has more than double the population of Los Angeles, the nation's second-most populous city. [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Columbia University
Columbia University in the City of New York, commonly referred to as Columbia University, is a Private university, private Ivy League research university in New York City. Established in 1754 as King's College on the grounds of Trinity Church (Manhattan), Trinity Church in Manhattan, it is the oldest institution of higher education in New York (state), New York and the fifth-First university in the United States, oldest in the United States. Columbia was established as a Colonial colleges, colonial college by royal charter under George II of Great Britain. It was renamed Columbia College (New York), Columbia College in 1784 following the American Revolution, and in 1787 was placed under Trustees of Columbia University in the City of New York, a private board of trustees headed by former students Alexander Hamilton and John Jay. In 1896, the campus was moved to its current location in Morningside Heights and renamed Columbia University. Columbia is organized into twenty schoo ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Max Sick
Max Sick (28 June 1882 – 10 May 1961) was a German strongman and gymnast who performed as Maxick. With Monte Saldo, he developed the Maxalding system of bodybuilding through muscle control. Early life Born in Bregenz in Austria in 1882 to Swiss parents, Sick's father died at the age of 24, and his mother then married a Bavarian, Herr Sick; later Max Sick became a naturalized German citizen. Between the ages of two and five, Max Sick was unusually weak, suffering with lung problems, rickets and dropsy. His illnesses affected him so severely that he only learned to walk at the age of six. Aged 10 he made his own weights and created his own regime of physical exercise and fitness. However, his parents opposed his weightlifting and destroyed his homemade weights. Determined to develop his body despite this setback, Sick began a series of muscle control exercises. In 1896, at the age of 14 he had made such strides in his physical development that he was invited to join the loca ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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University Of Calcutta
The University of Calcutta, informally known as Calcutta University (), is a Public university, public State university (India), state university located in Kolkata, Calcutta (Kolkata), West Bengal, India. It has 151 affiliated undergraduate colleges and 16 institutes in Kolkata and nearby areas. It was established on 24 January 1857 and is the oldest multidisciplinary university of Indian Subcontinent and Southeast Asian Region. Today, the university's jurisdiction is limited to a few districts of West Bengal, but at the time of its establishment it had a catchment area ranging from Kabul to Myanmar. It is accredited as an "A" grade university by the National Assessment and Accreditation Council (NAAC). The university has a total of fourteen campuses spread over the city of Kolkata and its suburbs. As of 2020, 151 colleges and 21 institutes and centres are affiliated with CU. The university was fourth in the Indian University Ranking 2021 list, released by the National Institu ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Nauli
__notoc__ Nauli is one of the '' kriyas'' or ''shatkarmas'', preliminary purifications, used in yoga. The exercise is claimed to serve the cleaning of the abdominal region (digestive organs, small intestine) and is based on a massage of the internal belly organs by a circular movement of the abdominal muscles. It is performed standing with the feet apart and the knees bent. The 15th century ''Hatha Yoga Pradipika'' claims that Nauli (magically) removes all diseases. ''Nauli'' is an exercise of classical hatha yoga; it is not often taught in yoga as exercise. There are four steps, which are learned one after another: # the abdominal lock, uddiyana bandha A bandha () is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.52 ...: the lungs are emptied, and the abdomen is pulled inwards and upwards under ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |