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Ananda Marga
Ānanda Mārga ("The Path of Bliss", also spelled Anand Marg and Ananda Marg) or officially Ānanda Mārga Pracāraka Saṃgha (organization for the propagation of the path of bliss), is a world-wide socio-spiritual organisation founded in Jamalpur, Bihar, India, in 1955 by Prabhat Ranjan Sarkar, known as Shrii Shrii Anandamurti. It is also the name of the philosophy and life-style propounded by Sarkar, described as a practical means of personal development and the transformation of society. It is established in more than 180 countries across the world. Its motto is ''Ātmamokśārthaṃ jagaddhitāya ca'' (Self-Realisation and Service to the Universe). Tantra yoga, as interpreted by Sarkar, serves as the foundation of Ananda Marga. According to his teachings, Tantra means liberation from darkness through the expansion of mind. Meditation is the main spiritual practice of this tantric tradition, which assists the practitioner to overcome weaknesses and imperfections. The pat ...
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Ananda Marga
Ānanda Mārga ("The Path of Bliss", also spelled Anand Marg and Ananda Marg) or officially Ānanda Mārga Pracāraka Saṃgha (organization for the propagation of the path of bliss), is a world-wide socio-spiritual organisation founded in Jamalpur, Bihar, India, in 1955 by Prabhat Ranjan Sarkar, known as Shrii Shrii Anandamurti. It is also the name of the philosophy and life-style propounded by Sarkar, described as a practical means of personal development and the transformation of society. It is established in more than 180 countries across the world. Its motto is ''Ātmamokśārthaṃ jagaddhitāya ca'' (Self-Realisation and Service to the Universe). Tantra yoga, as interpreted by Sarkar, serves as the foundation of Ananda Marga. According to his teachings, Tantra means liberation from darkness through the expansion of mind. Meditation is the main spiritual practice of this tantric tradition, which assists the practitioner to overcome weaknesses and imperfections. The pat ...
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Prabhat Ranjan Sarkar
Prabhat Ranjan Sarkar (21 May 1921 – 21 October 1990), also known by his spiritual name Shrii Shrii Ánandamúrti (Ánanda Múrti="Bliss Embodiment"), and known as Bábá ("Father") to his disciples, was a spiritual Guru, philosopher, social reformer, linguist, author and composer of 5018 songs mostly in the Bengali language.Chatterjee, Gita. Bengal's Swadeshi Samgit. Published in Banerjee, Jayasri (ed.), The Music of Bengal. Baroda: Indian Musicological Society, 1987. He founded ''Ananda Marga'' (''the Path of Bliss'') in 1955 as a spiritual and social organisation that continues to offer instruction in meditation and yoga. and runs numerous social service and disaster relief projects throughout the world. Sarkar developed his system of spiritual practice as a synthesis of Vedic and Tantric philosophies. He denounced religious dogmas, casteism, materialism and capitalism, considering all of these as impediments to social harmony, progress and spiritual growth. He descr ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas. Etymology The English ''meditat ...
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Acarya Shraddhananda Avadhuta 01b
In Indian religions and society, an ''acharya'' ( Sanskrit: आचार्य, IAST: ; Pali: ''ācariya'') is a preceptor and expert instructor in matters such as religion, or any other subject. An acharya is a highly learned person with a title affixed to the names of learned subject. The designation has different meanings in Hinduism, Buddhism and secular contexts. ''Acharya'' is sometimes used to address an expert teacher or a scholar in any discipline, e.g.: Bhaskaracharya, the expert mathematician. Etymology The Sanskrit phrase ''Acharam Grahayati Acharam Dadati Iti Va'' means ''Acharya'' (or teacher) is the one who teaches good conduct to one's students. A female teacher is called an ''achāryā,'' and a male teacher's wife is called an ''achāryāni'' In Hinduism In Hinduism, an ''acharya'' is a formal title of a teacher or guru, who has attained a degree in Veda and Vedanga. Prominent acharyas in the Hindu tradition are as given below : *Adi Sankaracharya *Ram ...
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Self-realization
Self-realization is an expression used in Western psychology, philosophy, and spirituality; and in Indian religions. In the Western understanding, it is the "fulfillment by oneself of the possibilities of one's character or personality" (see also self-actualization). In the Indian understanding, self-realization is liberating knowledge of the true Self, either as the permanent undying witness-consciousness, which is '' atman'' (essence), or as the absence (''sunyata'') of such a permanent Self. Western understanding Merriam Webster's dictionary defines self-realization as: In the Western world "self-realization" has gained great popularity. Influential in this popularity were psycho-analysis, humanistic psychology, the growing acquaintance with Eastern religions, and the growing popularity of Western esotericism. Psychoanalysis Though Sigmund Freud was skeptical of religion and esotericism, his theories have had a lasting influence on Western thought and self-underst ...
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Fasting
Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see " Breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. Metabolic changes in the fasting state begin after absorption of a meal (typically 3–5 hours after eating). A diagnostic fast refers to prolonged fasting from 1 to 100 hours (depending on age) conducted under observation to facilitate the investigation of a health complication, usually hypoglycemia. Many people may also fast as part of a medical procedure or a check-up, such as preceding a colonoscopy or surgery, or before certain medical tests. Intermittent fasting is a technique sometimes used for weight loss that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual, often associated with specifically scheduled fast days, as dete ...
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Diet (nutrition)
In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity. Health A healthy diet can improve and maintain health, which can include aspects of mental and physical health. Specific diets, such as the DASH diet, can be used in treatment and management of chronic conditions. D ...
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Lacto-vegetarianism
A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, ''milk'') diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese, yogurt, butter, ghee, cream, and kefir. History The concept and practice of lacto-vegetarianism among a significant number of people comes from ancient India. An early advocate of lacto-vegetarianism was the Scottish physician George Cheyne who promoted a milk and vegetable-based diet to treat obesity and other health problems in the early 18th century. During the 19th century, the diet became associated with naturopathy. German naturopaths Heinrich Lahmann and Theodor Hahn promoted lacto-vegetarian diets of raw vegetables, whole wheat bread, and dairy products such as milk.Treitel, Corinna. (2017). ''Eating Nature in Modern Germany: Food, Agriculture and Environment, c.1870 to 2000''. Cambridge University Press. pp. 77-81. In the 20th century, ...
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Tandava
Tandava (also spelled as ) also known as , is a divine dance performed by Hindu god Shiva. Shiva is depicted as dancing the Tandava in his form of Nataraja. The '' Natya Shastra'', a Sanskrit treatise on the performing arts describes various aspects of the Tandava. Description Tandava, as performed in the sacred dance-drama of India, has vigorous, brisk movements. Performed with joy, the dance is called '' Ananda Tandava''. Performed in a violent mood, the dance is called ''Raudra'' or ''Rudra Tandava''. The types of Tandava found in the Hindu texts are: Ananda Tandava, Tripura Tandava, Sandhya Tandava, Samhara Tandava, Kali (Kalika) Tandava, Uma Tandava, Shiva Tandava, Krishna Tandava and Gauri Tandava. Shivani Tandava is described as a vigorous dance that is the source of the cycle of creation, preservation and dissolution. While the ''Rudra Tandava'' depicts his violent nature, first as the creator and later as the destroyer of the universe, even of death itself, the ' ...
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Kaosikii Dance
The Kaosikii or Kaos'ikii dance is a dance invented on September 6, 1978 by the Indian philosopher and social reformer Prabhat Ranjan Sarkar aka Shrii Shrii Anandamurti (1921–1990). Sarkar claims the ''kaos'ikii'' dance is a psycho-physical exercise which would benefit the mind by developing mental stamina and strength. Some hints to this dance are also contained in the speech "The Cosmic Father Has a Special Responsibility" given in Madras ( India) on December 4, 1978 and later published in "''Ánanda Vacanámrtam'' Part 6, Chapter 5" and "Discourses on ''Tantra'' Volume Two, Chapter 23". Etymology “The name Kaoshikii comes from the Sanskrit word kosha, meaning “layer of mind”. Kaoshikii develops the subtler layers of mind, cultivating the feeling of mysticism – the endeavour to establish a link between the finite and the infinite – in one’s consciousness. It instils self-confidence and encourages self-expression." See also * Ananda Marga Ānanda Mārga ( ...
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Massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female). In the United States, these individuals are often referred to as massage therapists, because they must be certified and licensed as "licensed massage therapists". In professional settings, clients are treated while lying on a massage table, sitting in a massage chair or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, medical, sports, structural integration, Swedish, Thai and trigger point. Etymology The word comes from the French 'friction of kneading', which, in turn, comes either f ...
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Pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''shakti'', or life energies. Pranayama is described in Hindu texts such as the '' Bhagavad Gita'' and the '' Yoga Sutras of Patanjali''. Later in Hatha yoga texts, it meant the complete suspension of breathing. Etymology ''Prāṇāyāma'' (Devanagari: ') is a Sanskrit compound. It is defined variously by different authors. Macdonell gives the etymology as prana ('), breath, + ''āyāma'' and defines it as the suspension of breath. Monier-Williams defines the compound ' as "of the three 'breath-exercises' performed during (''See'' ', ', '". This technical definition refers to a particular system of breath control with three processes as explained by Bhattacharyya: ' (to take the breath inside), ' (to retain it), and ' (to dischar ...
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