Architecture Of Lhasa
Lhasa is noted for its historic buildings and structures related to Tibetan Buddhism. Several major architectural works have been included as UNESCO's World Heritage Sites. Potala Palace The Potala Palace, named after Mount Potala, the abode of Chenresig or Avalokiteśvara, was the chief residence of the Dalai Lama. After the 14th Dalai Lama fled to India during the 1959 Tibetan uprising, the government converted the palace into a museum. The building measures 400 metres east-west and 350 metres north-south, with sloping stone walls averaging 3 m. thick, and 5 m. (more than 16 ft) thick at the base, and with copper poured into the foundations to help proof it against earthquakes. Thirteen stories of buildings – containing over 1,000 rooms, 10,000 shrines and about 200,000 statues – soar 117 metres (384 ft) on top of Marpo Ri, the "Red Hill", rising more than 300 m (about 1,000 ft) in total above the valley floor.Buckley, Michael and Strausss, Robert. ''Tibet: ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Potala - Panoramio - Matthew Summerton
The Potala Palace is a ''dzong'' fortress in Lhasa, Tibet. It was the winter palace of the Dalai Lamas from 1649 to 1959, has been a museum since then, and a World Heritage Site since 1994. The palace is named after Mount Potalaka, the mythical abode of the bodhisattva Avalokiteśvara. The 5th Dalai Lama started its construction in 1645Laird, Thomas. (2006). ''The Story of Tibet: Conversations with the Dalai Lama'', pp. 175. Grove Press, New York. . after one of his spiritual advisers, Konchog Chophel (died 1646), pointed out that the site was ideal as a seat of government, situated as it is between Drepung and Sera monasteries and the old city of Lhasa.Karmay, Samten C. (2005). "The Great Fifth", p. 1. Downloaded as a pdf file on 16 December 2007 from It may overlay the remains of an earlier fortress called the White or Red Palace on the site, built by Songtsen Gampo in 637. The building measures east-west and north-south, with sloping stone walls averaging thick, and thi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''Dhyana in Hinduism, dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce Stress (biology), stress, anxiety, Depression (mood), depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neuro ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kangyur
The Tibetan Buddhist canon is a loosely defined collection of sacred texts recognized by various schools of Tibetan Buddhism, comprising the Kangyur or Kanjur ('Translation of the Word') and the Tengyur or Tanjur ( Tengyur) ('Translation of Treatises'). Tibetan Buddhist Canon In addition to earlier foundational Buddhist texts from early Buddhist schools, mostly the Sarvastivada and Mahayana texts, the Tibetan canon includes Tantric texts. The last category is not always sharply distinguished from the others: the Tantra division sometimes includes material usually not thought of as Tantric in other traditions, such as the Heart Sutra and even versions of material found in the Pali Canon. The Tibetans did not have a formally arranged Mahayana canon, and so devised their own scheme with two broad categories: the "Words of the Buddha" and later the commentaries; the Kangyur and Tengyur respectively. The Tengyur underwent a final compilation in the 14th century by Bu-ston (1 ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Fifth Dalai Lama
Ngawang Lobsang Gyatso (; ; 1617–1682) was the 5th Dalai Lama and the first Dalai Lama to wield effective temporal and spiritual power over all Tibet. He is often referred to simply as the Great Fifth, being a key religious and temporal leader of Tibetan Buddhism and Tibet. Gyatso is credited with unifying all Tibet under the Ganden Phodrang after a Mongol military intervention which ended a protracted era of civil wars. As an independent head of state, he established relations with the Qing empire and other regional countries and also met early European explorers. Gyatso also wrote 24 volumes' worth of scholarly and religious works on a wide range of subjects. Early life To understand the context within which the Dalai Lama institution came to hold temporal power in Tibet during the lifetime of the 5th, it may be helpful to review not just the early life of Lobsang Gyatso but also the world into which he was born, as Künga Migyur. Künga Migyur's family The child who would ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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White Palace Of The Potala
White is the lightest color and is achromatic (having no hue). It is the color of objects such as snow, chalk, and milk, and is the opposite of black. White objects fully reflect and scatter all the visible wavelengths of light. White on television and computer screens is created by a mixture of red, blue, and green light. The color white can be given with white pigments, especially titanium dioxide. In ancient Egypt and ancient Rome, priestesses wore white as a symbol of purity, and Romans wore white togas as symbols of citizenship. In the Middle Ages and Renaissance a white unicorn symbolized chastity, and a white lamb sacrifice and purity. It was the royal color of the kings of France, and of the monarchist movement that opposed the Bolsheviks during the Russian Civil War (1917–1922). Greek and Roman temples were faced with white marble, and beginning in the 18th century, with the advent of neoclassical architecture, white became the most common color of new churches ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Norbulingka
Norbulingka ( bo, ནོར་བུ་གླིང་ཀ་; Wylie: ''Nor-bu-gling-ka''; ; literally "Jeweled Park") is a palace and surrounding park in Lhasa, Tibet, built from 1755.Tibet (1986), p.71 It served as the traditional summer residence of the successive Dalai Lamas from the 1780s up until the 14th Dalai Lama's exile in 1959. Part of the "Historic Ensemble of the Potala Palace", Norbulingka is recognized as a UNESCO World Heritage Site, and was added as an extension of this Historic Ensemble in 2001. It was built by the 7th Dalai Lama and served both as administrative centre and religious centre. It is a unique representation of Tibetan palace architecture. Norbulingka Palace is situated in the west side of Lhasa, a short distance to the southwest of Potala Palace. Norbulingka covers an area of around and considered to be the largest man-made garden in Tibet. Norbulingka park is considered the premier park of all such horticultural parks in similar ethnic settings ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Jokhang Temple
The Jokhang (, ), also known as the Qoikang Monastery, Jokang, Jokhang Temple, Jokhang Monastery and Zuglagkang ( or Tsuklakang), is a Buddhist temple in Barkhor Square in Lhasa, the capital city of Tibet Autonomous Region of China. Tibetans, in general, consider this temple as the most sacred and important temple in Tibet. The temple is currently maintained by the Gelug school, but they accept worshipers from all sects of Buddhism. The temple's architectural style is a mixture of Indian vihara design, Tibetan and Nepalese design. The Jokhang was founded during King Songtsen Gampo's reign of the Tibetan Empire. According to tradition, the temple was built for the king's two brides: Princess Wencheng of the Chinese Tang dynasty and Princess Bhrikuti of Nepal. Both are said to have brought important Buddhist statues and images from China and Nepal to Tibet, which were housed here, as part of their dowries. The oldest part of the temple was built in 652. Over the next 900 years, the ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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World Heritage List
A World Heritage Site is a landmark or area with legal protection by an international convention administered by the United Nations Educational, Scientific and Cultural Organization (UNESCO). World Heritage Sites are designated by UNESCO for having cultural, historical, scientific or other form of significance. The sites are judged to contain "cultural and natural heritage around the world considered to be of outstanding value to humanity". To be selected, a World Heritage Site must be a somehow unique landmark which is geographically and historically identifiable and has special cultural or physical significance. For example, World Heritage Sites might be ancient ruins or historical structures, buildings, cities, deserts, forests, islands, lakes, monuments, mountains, or wilderness areas. A World Heritage Site may signify a remarkable accomplishment of humanity, and serve as evidence of our intellectual history on the planet, or it might be a place of great natural beauty. As ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Sera Monastery
Sera Monastery ( "Wild Roses Monastery"; ) is one of the "great three" Gelug university monasteries of Tibet, located north of Lhasa and about north of the Jokhang. The other two are Ganden Monastery and Drepung Monastery. The origin of its name is attributed to a fact that during construction, the hill behind the monastery was covered with blooming wild roses (or "sera" in Tibetan). The original Sera Monastery is responsible for some 19 hermitages, including four nunneries, which are all located in the foothills north of Lhasa. The Sera Monastery, as a complex of structures with the Great Assembly Hall and three colleges, was founded in 1419 by Jamchen Chojey of Sakya Yeshe of Zel Gungtang (1355–1435), a disciple of Je Tsongkhapa. During the 1959 revolt in Lhasa, Sera monastery suffered severe damage, with its colleges destroyed and hundreds of monks killed. After the Dalai Lama took asylum in India, many of the monks of Sera who survived the attack moved to Bylakuppe in ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Drepung
Drepung Monastery (, "Rice Heap Monastery"), located at the foot of Mount Gephel, is one of the "great three" Gelug university gompas (monasteries) of Tibet. The other two are Ganden Monastery and Sera Monastery. Drepung is the largest of all Tibetan monasteries and is located on the Gambo Utse mountain, five kilometers from the western suburb of Lhasa. Freddie Spencer Chapman reported, after his 1936–37 trip to Tibet, that Drepung was at that time the largest monastery in the world, and housed 7,700 monks, "but sometimes as many as 10,000 monks." Since the 1950s, Drepung Monastery, along with its peers Ganden and Sera, have lost much of their independence and spiritual credibility in the eyes of Tibetans since they operate under the close watch of the Chinese security services. All three were re-established in exile in the 1950s in the state of Karnataka in south-west India. Drepung and Ganden are in Mundgod and Sera is in Bylakuppe. History Drepung Monastery was founde ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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5th Dalai Lama
Ngawang Lobsang Gyatso (; ; 1617–1682) was the 5th Dalai Lama and the first Dalai Lama to wield effective temporal and spiritual power over all Tibet. He is often referred to simply as the Great Fifth, being a key religious and temporal leader of Tibetan Buddhism and Tibet. Gyatso is credited with unifying all Tibet under the Ganden Phodrang after a Mongol military intervention which ended a protracted era of civil wars. As an independent head of state, he established relations with the Qing empire and other regional countries and also met early European explorers. Gyatso also wrote 24 volumes' worth of scholarly and religious works on a wide range of subjects. Early life To understand the context within which the Dalai Lama institution came to hold temporal power in Tibet during the lifetime of the 5th, it may be helpful to review not just the early life of Lobsang Gyatso but also the world into which he was born, as Künga Migyur. Künga Migyur's family The child who woul ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |