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Satipatthana
''Satipatthana'' ( pi, Satipaṭṭhāna, italic=yes; sa, smṛtyupasthāna, italic=yes) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching ( ''dhammās''), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness. The ''Satipatthana Sutta'' is probably the most influential meditation text in modern Theravada Buddhism,Sujato (2012), pp. 1–2. on which the teachings of the Vipassana movement are based. While these teachings are found in all Buddhist traditions, modern Theravada Buddhism and the Vipassana Movement are known especially for promoting the practice of satipaṭṭhāna as developing mindful ...
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Satipatthana Sutta
The Satipaṭṭhāna Sutta ( Majjhima Nikaya 10: ''The Discourse on the Establishing of Mindfulness''), and the subsequently created Mahāsatipaṭṭhāna Sutta (Dīgha Nikāya 22: ''The Great Discourse on the Establishing of Mindfulness''), are two of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism, acting as the foundation for contemporary ''vipassana'' meditational practice. The Pāli texts of the Satipaṭṭhāna Sutta and the Mahāsatipaṭṭhāna Sutta are largely similar in content; the main difference being a section about the Four Noble Truths (Catu Ariya Sacca) in the Observation of Phenomena (Dhammānupassana), which is greatly expanded in the Mahāsatipaṭṭhāna Sutta. These '' sutta''s (discourses) stress the practice of sati (mindfulness) "for the purification of beings, for the overcoming of sorrow and lamentation, for the extinguishing of suffering and grief, for walking on the path of truth, for the realization of ' ...
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Vipassana Movement
The Vipassanā movement, also called (in the United States) the Insight Meditation Movement and American vipassana movement, refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (''sukha-vipassana'') to attain stream entry and preserve the Buddhist teachings, which gained widespread popularity since the 1950s, and to its western derivatives which have been popularised since the 1970s, giving rise to the more dhyana-oriented mindfulness movement. The Burmese vipassana movement has its roots in the 19th century, when Theravada Buddhism came to be influenced by western modernism, and some monks tried to restore the Buddhist practice of meditation. Based on the commentaries, Ledi Sayadaw popularized ''vipassana meditation'' for lay people, teaching ''samatha'' and stressing the practice of '' satipatthana'' to acquire ''vipassana'' (insight) into the three marks of existence as the main means to attain the beginning of awakening and become a s ...
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Vipassana
''Samatha'' (Pāli; sa, शमथ ''śamatha''; ), "calm," "serenity," "tranquillity of awareness," and ''vipassanā'' (Pāli; Sanskrit ''vipaśyanā''), literally "special, super (''vi-''), seeing (''-passanā'')", are two qualities of the mind developed in tandem in Buddhist practice. In the Pali Canon and the Āgama they are not specific practices, but elements of "a single path," and "fulfilled" with the development ('' bhāvanā'') of ''sati'' ("mindfulness") and '' jhana/dhyana'' ("meditation") and other path-factors. While ''jhana/dhyana'' has a central role in the Buddhist path, ''vipassanā'' is hardly mentioned separately, but mostly described along with ''samatha''. The '' Abhidhamma Pitaka'' and the commentaries describe samatha and vipassanā as two separate techniques, taking samatha to mean concentration-meditation, and ''vipassana'' as a practice to gain insight. In the Theravada-tradition, ''vipassanā'' is defined as a practice that seeks "insight into th ...
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Samatha
''Samatha'' (Pāli; sa, शमथ ''śamatha''; ), "calm," "serenity," "tranquillity of awareness," and ''vipassanā'' (Pāli; Sanskrit ''vipaśyanā''), literally "special, super (''vi-''), seeing (''-passanā'')", are two qualities of the mind developed in tandem in Buddhist practice. In the Pali Canon and the Āgama they are not specific practices, but elements of "a single path," and "fulfilled" with the development (''bhāvanā'') of '' sati'' ("mindfulness") and '' jhana/dhyana'' ("meditation") and other path-factors. While ''jhana/dhyana'' has a central role in the Buddhist path, ''vipassanā'' is hardly mentioned separately, but mostly described along with ''samatha''. The '' Abhidhamma Pitaka'' and the commentaries describe samatha and vipassanā as two separate techniques, taking samatha to mean concentration-meditation, and ''vipassana'' as a practice to gain insight. In the Theravada-tradition, ''vipassanā'' is defined as a practice that seeks "insight into th ...
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Theravada
''Theravāda'' () ( si, ථේරවාදය, my, ထေရဝါဒ, th, เถรวาท, km, ថេរវាទ, lo, ເຖຣະວາດ, pi, , ) is the most commonly accepted name of Buddhism's oldest existing school. The school's adherents, termed Theravādins, have preserved their version of Gautama Buddha's teaching or '' Buddha Dhamma'' in the Pāli Canon for over two millennia. The Pāli Canon is the most complete Buddhist canon surviving in a classical Indian language, Pāli, which serves as the school's sacred language and ''lingua franca''.Crosby, Kate (2013), ''Theravada Buddhism: Continuity, Diversity, and Identity'', p. 2. In contrast to ''Mahāyāna'' and ''Vajrayāna'', Theravāda tends to be conservative in matters of doctrine (''pariyatti'') and monastic discipline (''vinaya''). One element of this conservatism is the fact that Theravāda rejects the authenticity of the Mahayana sutras (which appeared c. 1st century BCE onwards). Modern Theravāda ...
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Indriya
''Indriya'' (literally "belonging to or agreeable to Indra") is the Sanskrit and Pali term for physical strength or ability in general, and for the senses more specifically. The term literally means "belonging to Indra," chief deity in the Rig Veda and lord of the Trāyastriṃśa heaven (also known as Śakra or Sakka in Buddhism) hence connoting supremacy, dominance and control, attested in the general meaning of "power, strength" from the ''Rig Veda''. In Buddhism, the term refers to multiple intrapsychic processes and is generally translated as "faculty" or, in specific contexts, as "spiritual faculty" or "controlling principle." In Buddhism, depending on the context, ''indriya'' traditionally refers to one of the following groups of faculties: * the 5 spiritual faculties * the 5 or 6 sensory faculties * the 22 phenomenological faculties 5 spiritual faculties In the Pali Canon's Sutta Pitaka, ''indriya'' is frequently encountered in the context of the "five spiritual facultie ...
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Noble Eightfold Path
The Noble Eightfold Path (Pali: ; Sanskrit: ) is an early summary of the path of Buddhist practices leading to liberation from samsara, the painful cycle of rebirth, in the form of nirvana. The Eightfold Path consists of eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right '' samadhi'' ('meditative absorption or union'; alternatively, equanimous meditative awareness). In early Buddhism, these practices started with understanding that the body-mind works in a corrupted way (right view), followed by entering the Buddhist path of self-observance, self-restraint, and cultivating kindness and compassion; and culminating in '' dhyana'' or ''samadhi'', which reinforces these practices for the development of the body-mind. In later Buddhism, insight ('' prajñā'') became the central soteriological instrument, leading to a different concept and structure of the path, in which the "goal" of the Buddhi ...
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Five Hindrances
In the Buddhist tradition, the five hindrances ( Sinhala: ''පඤ්ච නීවරණ pañca nīvaraṇa''; Pali: ') are identified as mental factors that hinder progress in meditation and in our daily lives. In the Theravada tradition, these factors are identified specifically as obstacles to the jhānas (stages of concentration) within meditation practice. Within the Mahayana tradition, the five hindrances are identified as obstacles to samatha (tranquility) meditation. Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation. The five hindrances are: # Sensory desire (''kāmacchanda''): seeking for pleasure through the five senses of sight, sound, smell, taste and physical feeling. # Ill-will (''vyāpāda''; also spelled ''byāpāda''): feelings of hostility, resentment, hatred and bitterness. # Sloth-and-torpor ('' thīna- middha''): half-hearted action with little or no effort or concentration. # Restlessness-and-wor ...
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Sati (Buddhism)
Sati ( pi, सति; sa, स्मृति ''smṛti''), literally "memory" or "retention", commonly translated as mindfulness, is an essential part of Buddhist practice in which one maintains a lucid awareness of bodily and mental phenomena or ''dhammas'', a spiritual or psychological faculty ('' indriya'') in which one 'remembers to observe'. It is the first factor of the Seven Factors of Enlightenment. "Correct" or "right" mindfulness (Pali: ''sammā-sati'', Sanskrit ''samyak-smṛti'') is the seventh element of the Noble Eightfold Path. Definition The Buddhist term translated into English as "mindfulness," "to remember to observe," originates in the Pali term ''sati'' and in its Sanskrit counterpart smṛti. According to Robert Sharf, the meaning of these terms has been the topic of extensive debate and discussion. ''Smṛti'' originally meant "to remember", "to recollect", "to bear in mind", as in the Vedic tradition of remembering sacred texts. The term ''sati'' also ...
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Rupert Gethin
Rupert Mark Lovell Gethin (born 1957, in Edinburgh) is Professor of Buddhist Studies in the Department of Theology and Religious Studies and codirector of the Centre for Buddhist Studies at the University of Bristol, and (since 2003) president of the Pali Text Society. He holds a BA in Comparative Religion (1980), a master's degree in Buddhist Studies (1982), and a PhD in Buddhist Studies (1987), all from the University of Manchester The University of Manchester is a public university, public research university in Manchester, England. The main campus is south of Manchester city centre, Manchester City Centre on Wilmslow Road, Oxford Road. The university owns and operates majo .... He was appointed Lecturer in Indian Religions by the University of Bristol in 1987, and then Professor In Buddhist Studies in 2009. His main area of research is the history and development of Buddhist thought and practice in the Nikayas and Abhidhamma. His major publications include ''The Buddhist ...
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Henepola Gunaratana
Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia in 1985. Early life Henepola Gunaratana was born Ekanayaka Mudiyanselage Ukkubanda on December 7, 1927, in the small Sri Lankan village of Henepola. At 7, he began attending a school run by Catholic missionary nuns in Medagama. It was the closet school to his home, and attracted many students as they provided them with a warm meal. A year later, Gunaratana would switch to the new primary school opened by the Buddhist temple in Dehideniya. After four years he left formal education at 11 in order to train for a noviceship at a temple in Kosinna, Rambukkana District. However this initial novitiate was cut short. Three months later, he was brought home by his father when a letter was sent saying that one of the temple youth ...
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Pāli Canon
The Pāli Canon is the standard collection of scriptures in the Theravada Buddhist tradition, as preserved in the Pāli language. It is the most complete extant early Buddhist canon. It derives mainly from the Tamrashatiya school. During the First Buddhist Council, three months after the parinibbana of Gautama Buddha in Rajgir, Ananda recited the Sutta Pitaka, and Upali recited the Vinaya Pitaka. The Arhats present accepted the recitations and henceforth the teachings were preserved orally by the Sangha. The Tipitaka that was transmitted to Sri Lanka during the reign of King Asoka were initially preserved orally and were later written down on palm leaves during the Fourth Buddhist Council in 29 BCE, approximately 454 years after the death of Gautama Buddha. The claim that the texts were "spoken by the Buddha", is meant in this non-literal sense. The existence of the bhanaka tradition existing until later periods, along with other sources, shows that oral traditio ...
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